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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1241 |
Dawn
United States |
985 Calorie Diet |
29.21(g) |
9.84(g) |
0(g) |
24.3(g) |
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Dawn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dawn chose Bacon - Real Bacon Bits, Blueberries - 1/4 cup blueberries, Cheddar Cheese - 1 cubic inch cheddar cheese, Egg Whites - 1/2 cup egg white, Grapes - 1 oz grap, Multigrain Bread - Sara Lee Delightful Multigrain, Skim Milk - 1 cup skim milk, Water - 16 fl oz Bottled Water. For lunch Dawn chose Baby Carrots - 3 oz Peeled Baby-cut Carrots, Bacon - Real Bacon Bits, Broccoli - 1/2 cup chopped broccoli, Cheddar Cheese - 1 oz cheddar cheese, Guacamole - 1 tbsp guacamole, Spinach - 1 cup spinach, Tomatoes - Grape Tomato, Turkey Breast - Deli Turkey Breast Meat, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium  Carbs Protein Fiber |
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| 1242 |
U
Indonesia |
986 Calorie Diet |
23.49(g) |
5.51(g) |
0(g) |
10.3(g) |
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Rated By: 0 |
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U created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast U chose Tea - Tea with Sugar. For lunch U chose Omelets - Omelet with Beef, Rice - Regular White Rice, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1243 |
Riuna
Germany |
986 Calorie Diet |
70.98(g) |
13.54(g) |
0(g) |
23.5(g) |
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Rated By: 0 |
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Riuna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Riuna chose Avocados - 1/2 avocado, Eggs - Regular Egg, Ham - Regular Ham. For lunch Riuna chose Alfalfa - 1 cup alfalfa, Avocados - 1/2 avocado, Broccoli - 1 cup chopped broccoli, Seeds - Sesame Seeds. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1244 |
Jon
United States |
987 Calorie Diet |
23.28(g) |
5.74(g) |
0(g) |
46(g) |
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Rated By: 0 |
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Jon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jon chose Almond Milk - 1 cup almond milk, Cereal - Cream Of Wheat, Eggs - 1 large egg, Water - 16 fl oz Bottled Water. For lunch Jon chose Apples - 1 small appl, Feta Cheese - 1/4 cup Crumbled Light Feta Cheese, Lettuce - 1 head, Vinaigrette - Fat Free Balsamic Vinaigrette, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1245 |
Grace
United States |
988 Calorie Diet |
21.18(g) |
4.88(g) |
0(g) |
13.8(g) |
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Rated By: 0 |
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Grace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grace chose Bananas - 1 medium banana, Cranberry Juice - Low Calorie Cranberry Juice with Vitamin C Added, Peanut Butter - 1 tbsp peanut butter, Waffles - 100% Whole Wheat or Whole Grain Waffle, Water - 16 fl oz Bottled Water. For lunch Grace chose Cucumbers - 1 cucumber, Fish - Tuna Fish in Water, Mayonnaise - Fat Free Mayonnaise, Mustard - 1 tsp mustard, Onions - 1 slice onion, Pita Bread - 1 small pita, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1246 |
Tangie
United States |
989 Calorie Diet |
15.12(g) |
5.22(g) |
0(g) |
44.3(g) |
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Rated By: 0 |
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Tangie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tangie chose Egg Whites - 1 Cooked Egg White. For lunch Tangie chose Black Beans - 1 cup black bean, Taco Salad - Taco Salad with Beef, Beans and Cheese in Fried Flour Tortilla. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1247 |
Silvamord
United States |
989 Calorie Diet |
45.38(g) |
16.41(g) |
0(g) |
15.4(g) |
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Rated By: 0 |
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Silvamord created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Silvamord chose Nutrition Drinks - Chocolate Milk Shake, Water - 16 fl oz Bottled Water. For lunch Silvamord chose Broccoli - 1 cup chopped broccoli, Tilapia - 4 oz, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1248 |
Betsy
United States |
989 Calorie Diet |
28.19(g) |
6.82(g) |
0(g) |
22.3(g) |
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Rated By: 0 |
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Betsy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Betsy chose Apples - 1 medium appl, Bread - Whole Wheat Bread, Peanut Butter - Regular. For lunch Betsy chose Black Beans - 1/4 cup black bean, Garden Salad - Garden Salad with Assorted Vegetables. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1249 |
Melinda
United States |
990 Calorie Diet |
6.34(g) |
2.43(g) |
0(g) |
30.9(g) |
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Rated By: 0 |
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Melinda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melinda chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Melinda chose Brown Rice - Instant Brown Rice, Pears - 1 medium pear, Spinach - 1 cup spinach, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1250 |
Shonitra
United States |
990 Calorie Diet |
52.01(g) |
10.21(g) |
0(g) |
22.3(g) |
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Rated By: 0 |
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Shonitra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shonitra chose Hard Boiled Eggs - 1 large egg, Water - 16 fl oz Bottled Water. For lunch Shonitra chose Beans - Pinto Beans, Broccoli - 1 cup flowerets, Cabbage - 1 cup chopped cabbage, Cucumbers - 1 cup slices, Kale - Cooked Kale (from Fresh), Olive Oil - 1 tsp olive oil, Water - 16 fl oz Bottled Water. View details |
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| Page 125 of 131 for Diet Meal Plans Less Than 1000 Calories |
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