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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1211 |
I United States |
962 Calorie Diet |
23.6(g) |
4.47(g) |
0(g) |
19.9(g) |
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Rated By: 0 |
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I created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast I chose Cereal - Cheerios Cheerios cereal, Multigrain Bread - Reduced Calorie High Fiber Multigrain Bread, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch I chose Baked Potatoes - Baked Potato Skin, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Tilapia - Baked or Broiled Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1212 |
Alicia United States |
964 Calorie Diet |
46.75(g) |
13.32(g) |
0(g) |
16.7(g) |
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Rated By: 0 |
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Alicia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alicia chose Apples - 1 medium appl, Eggs - 2 large, Water - 16 fl oz Bottled Water. For lunch Alicia chose Baby Carrots - 10 medium, Beef - 1 medium patty beef, Lettuce - 1 cup shredded, Spinach - 1/2 cup spinach, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1213 |
Davina United Kingdom |
965 Calorie Diet |
38.35(g) |
13.28(g) |
0(g) |
8.8(g) |
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Rated By: 0 |
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Davina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Davina chose Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Davina chose Noodle Soup - Mostly Noodles Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1214 |
Tynesha United States |
966 Calorie Diet |
38.73(g) |
8.54(g) |
0(g) |
15.2(g) |
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Rated By: 0 |
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Tynesha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tynesha chose Honey - 1 tbsp honey, Oatmeal - Quaker Oats Old Fashion Oatmeal, Sugar - Brown Sugar, Water - 16 fl oz Bottled Water. For lunch Tynesha chose Apples - 1 medium appl, Nutrition Drinks - Strawberries and Cream Shake, Peanut Butter - Creamy Peanut Butter, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1215 |
Ladonna United States |
966 Calorie Diet |
22.94(g) |
6.13(g) |
0(g) |
32.9(g) |
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Rated By: 0 |
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Ladonna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ladonna chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ladonna chose Cheese - 1% Low Fat Cottage Cheese, Protein Powder - Equate fiber powder, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1216 |
Josie United States |
968 Calorie Diet |
17.84(g) |
3.26(g) |
0(g) |
27.6(g) |
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Rated By: 0 |
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Josie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Josie chose Cereal - Cheerios Cheerios cereal, Water - 1 cup (8 fl oz) water. For lunch Josie chose ChickenBreast - 1 small breast, Mixed Vegetables - 1 cup mixed vegetabl, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1217 |
Aman Canada |
971 Calorie Diet |
22.36(g) |
6.31(g) |
0(g) |
30.2(g) |
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Rated By: 0 |
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Aman created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aman chose Hard Boiled Eggs - Soft Boiled Egg, Strawberries - 1 cup strawberri, Water - 16 fl oz Bottled Water. For lunch Aman chose Custom - Chicken Wrap, Mandarin Oranges - 1 small mandarin orange, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1218 |
Ashlyn United States |
972 Calorie Diet |
15.57(g) |
5(g) |
0(g) |
16.3(g) |
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Rated By: 0 |
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Ashlyn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashlyn chose Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 16 fl oz Bottled Water. For lunch Ashlyn chose Corn - Green Giant Niblets Corn & Butter sauce, Macaroni and Cheese - Price Chopper Mac & Cheese, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1219 |
Tia Canada |
972 Calorie Diet |
37.41(g) |
8.8(g) |
0(g) |
8.3(g) |
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Rated By: 0 |
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Tia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tia chose Cereal - Corn Flakes, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Tia chose Chicken Salad - Chicken Salad, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1220 |
Anna United States |
972 Calorie Diet |
27.28(g) |
25.81(g) |
0(g) |
11.4(g) |
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Rated By: 0 |
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Anna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Anna chose Cream Cheese - 1 oz cream cheese, English Muffins - Regular English Muffin, Iced Tea - 1 cup iced tea, Margarine - I Can't Believe It's Not Butter Light Soft Spread. For lunch Anna chose Iced Tea - 1 cup iced tea, Mayonnaise - Fat Free Mayonnaise, Tuna - Tuna Fish in Water, Yogurt - Light Yogurt. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 122 of 131 for Diet Meal Plans Less Than 1000 Calories |
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