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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1221 |
Betsy United States |
973 Calorie Diet |
25.12(g) |
7.95(g) |
0(g) |
18.17(g) |
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Rated By: 0 |
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Betsy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Betsy chose Apples - 1 medium appl, Bananas - 1 medium banana, English Muffins - Thomas English Muffin Multi-Grain Light, Honey - 1 tsp honey. For lunch Betsy chose - Jimmy Johns Veggie Unwich, no mayo or sprouts. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1222 |
Amana Belgium |
973 Calorie Diet |
36.7(g) |
15.91(g) |
0(g) |
14.4(g) |
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Rated By: 0 |
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Amana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amana chose Brown Sugar - 1 tsp brown sugar, Cheese - Edam Cheese, Coffee - 1 mug (8 fl oz) coffee, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Amana chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1223 |
Amana Belgium |
973 Calorie Diet |
36.7(g) |
15.91(g) |
0(g) |
14.4(g) |
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Rated By: 0 |
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Amana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amana chose Brown Sugar - 1 tsp brown sugar, Cheese - Edam Cheese, Coffee - 1 mug (8 fl oz) coffee, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Amana chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1224 |
Ioanna Cyprus |
974 Calorie Diet |
32.56(g) |
4.83(g) |
0(g) |
23.1(g) |
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Rated By: 0 |
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Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Coffee - 1 cup (6 fl oz) coffee, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Chicken Thighs - 1 medium thigh, Rolls - Whole Wheat Roll, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1225 |
Amber Canada |
974 Calorie Diet |
9.91(g) |
2.71(g) |
0(g) |
15.1(g) |
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Rated By: 0 |
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Amber created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amber chose Apples - 1 large apple, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - fat free activia yogurt fat free activia yogurt. For lunch Amber chose Burger King - Side Salad, Cottage Cheese - 1 cup cottage cheese, Italian Dressing - Fat Free Italian Dressing, Sausages - yves soy, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1226 |
Ioanna Cyprus |
975 Calorie Diet |
22.1(g) |
8.33(g) |
0(g) |
27.3(g) |
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Rated By: 0 |
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Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Coffee - 1 cup (6 fl oz) coffee, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Cheddar Cheese - 1 slice cheddar cheese, Cucumbers - 1 cup sliced, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1227 |
Priyanka India |
975 Calorie Diet |
17.96(g) |
6.11(g) |
0(g) |
26.5(g) |
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Rated By: 0 |
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Priyanka created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Priyanka chose Bananas - 1 large banana, Cocoa - Cocoa and Sugar with Reduced Fat Milk, Eggs - 1 small egg, Water - 16 fl oz Bottled Water. For lunch Priyanka chose Flatbread - 1 medium Roti, Flatbread - 1 small Roti, Mixed Vegetables - Cooked Mixed Vegetables, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1228 |
Ana United States |
975 Calorie Diet |
13.74(g) |
3.31(g) |
0(g) |
12(g) |
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Rated By: 0 |
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Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Bagels - 1 mini Bagel, Bananas - 1 extra small, Cream Cheese - 1 tbsp cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ana chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Assorted Vegetables, Italian Dressing - Fat Free Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1229 |
Ana United States |
975 Calorie Diet |
13.74(g) |
3.31(g) |
0(g) |
12(g) |
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Rated By: 0 |
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Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Bagels - 1 mini Bagel, Bananas - 1 extra small, Cream Cheese - 1 tbsp cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ana chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Assorted Vegetables, Italian Dressing - Fat Free Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1230 |
Ana United States |
975 Calorie Diet |
13.74(g) |
3.31(g) |
0(g) |
12(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Bagels - 1 mini Bagel, Bananas - 1 extra small, Cream Cheese - 1 tbsp cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ana chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Assorted Vegetables, Italian Dressing - Fat Free Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 123 of 131 for Diet Meal Plans Less Than 1000 Calories |
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