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997 - 998 calories meal plans by Women

Diet Meal Plans Less Than 1000 Calories

You selected less than 1000 Calories Meal Plans. In this section you will see plans between 500 to 999 calories as saved by our users. Click on any plan to view the details of that plan.
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1306 meal plans by women   |  SHOW ALL  |   77 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1301 Stacy
United States
997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1302 Stacy
United States
997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1303 Stacy
United States
997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1304 Stacy
United States
997 Calorie Diet 41.79(g) 13.06(g) 0(g) 10(g)
 
997 Calories meal plan by a female What's in this 997 calories meal plan?
Meal Plan Created On: Jul 5th, 2019
Rate this Meal Plan:

Rated By: 0
Stacy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stacy chose Butter - 1 pat, Omelets - 1 jumbo egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Stacy chose Baby Carrots - 1 cup Cooked Baby Carrots, Brussels Sprouts - 1 oz brussels sprout, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
154
 
Lunch
379
 
Dinner
234
 
Snack
230
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1305 Amber
United States
998 Calorie Diet 25.73(g) 5.08(g) 0.01(g) 16.8(g)
 
998 Calories meal plan by a female What's in this 998 calories meal plan? A 998 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Mar 7th, 2013
Rate this Meal Plan:

Rated By: 0
Amber created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amber chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 mug (8 fl oz) coffee, Milk - 1/2 cup milk, Water - 16 fl oz Bottled Water. For lunch Amber chose Bread - Whole Wheat Bread, Honey - 1 tsp honey, Peanut Butter - 2 tbsp, Water - 16 fl oz Bottled Water.  View details
Breakfast
155
 
Lunch
344
 
Dinner
266
 
Snack
233
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1306 Doris
United States
998 Calorie Diet 44.29(g) 11.87(g) 0(g) 18(g)
 
998 Calories meal plan by a female What's in this 998 calories meal plan?
Meal Plan Created On: Oct 27th, 2013
Rate this Meal Plan:

Rated By: 0
Doris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Doris chose Coffee - 1 cup (6 fl oz) coffee, Water - 16 fl oz Bottled Water. For lunch Doris chose Soups - Chunky Chicken Noodle Soup, Water - 16 fl oz Bottled Water.  View details
Breakfast
100
 
Lunch
175
 
Dinner
533
 
Snack
190
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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