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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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3541 |
Kelly United States |
1080 Calorie Diet |
63.69(g) |
25.09(g) |
0(g) |
10.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Coffee - 1 mug (8 fl oz) coffee, Cream - Whipping Cream, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Kelly chose Gumbo - New Orleans Type Gumbo with Rice, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3542 |
Tiara United States |
1080 Calorie Diet |
30.75(g) |
9.8(g) |
0(g) |
16(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tiara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tiara chose Grapefruits - 1 large grapefruit, Peanut Butter - Reduced Fat, Tea - 1 cup Iced Tea, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Tiara chose Salmon - 1 cup flaked salmon, Tea - 1 cup Iced Tea, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3543 |
Jada United States |
1080 Calorie Diet |
22.95(g) |
7.47(g) |
0.2(g) |
13.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jada created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jada chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Toasted White Bread, Yogurt - Original 99% Fat Free Strawberry Banana Yogurt. For lunch Jada chose Caesar Salad - Caesar Salad with Grilled Chicken, Cookies - Soft Chocolate Chip Cookie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3544 |
Tiara United States |
1080 Calorie Diet |
30.75(g) |
9.8(g) |
0(g) |
16(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tiara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tiara chose Grapefruits - 1 large grapefruit, Peanut Butter - Reduced Fat, Tea - 1 cup Iced Tea, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Tiara chose Salmon - 1 cup flaked salmon, Tea - 1 cup Iced Tea, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3545 |
Tiara United States |
1080 Calorie Diet |
30.75(g) |
9.8(g) |
0(g) |
16(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tiara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tiara chose Grapefruits - 1 large grapefruit, Peanut Butter - Reduced Fat, Tea - 1 cup Iced Tea, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Tiara chose Salmon - 1 cup flaked salmon, Tea - 1 cup Iced Tea, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3546 |
Jada United States |
1080 Calorie Diet |
22.95(g) |
7.47(g) |
0.2(g) |
13.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jada created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jada chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Toasted White Bread, Yogurt - Original 99% Fat Free Strawberry Banana Yogurt. For lunch Jada chose Caesar Salad - Caesar Salad with Grilled Chicken, Cookies - Soft Chocolate Chip Cookie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3547 |
Tiara United States |
1080 Calorie Diet |
30.75(g) |
9.8(g) |
0(g) |
16(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tiara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tiara chose Grapefruits - 1 large grapefruit, Peanut Butter - Reduced Fat, Tea - 1 cup Iced Tea, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Tiara chose Salmon - 1 cup flaked salmon, Tea - 1 cup Iced Tea, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3548 |
Jada United States |
1080 Calorie Diet |
22.95(g) |
7.47(g) |
0.2(g) |
13.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jada created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jada chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Toasted White Bread, Yogurt - Original 99% Fat Free Strawberry Banana Yogurt. For lunch Jada chose Caesar Salad - Caesar Salad with Grilled Chicken, Cookies - Soft Chocolate Chip Cookie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3549 |
Kelly United States |
1080 Calorie Diet |
63.69(g) |
25.09(g) |
0(g) |
10.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Coffee - 1 mug (8 fl oz) coffee, Cream - Whipping Cream, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Kelly chose Gumbo - New Orleans Type Gumbo with Rice, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3550 |
Nadene Singapore |
1080 Calorie Diet |
34.88(g) |
5.24(g) |
0(g) |
24.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nadene created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nadene chose Cappuccino - 1 coffee cup (6 fl oz), Oats - Bob's Red Mill Gluten Free Rolled Oats, Seeds - Bob's Red Mill Whole Ground Flaxseed Meal, Soy Milk - Unsweetened Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nadene chose Broccoli - 1/2 cup chopped broccoli, Carrots - 1 medium carrot, ChickenBreast - 1 medium slice chickenbreast, Pumpkins - Fresh Pumpkin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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