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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2701) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 3601 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat.  Cholesterol Sodium Carbs Protein Fiber |
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| 3602 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3603 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3604 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3605 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3606 |
Kari
United States |
1093 Calorie Diet |
42.76(g) |
13.22(g) |
0.01(g) |
19.05(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kari created a meal plan that includes a plan for breakfast 1, breakfast 2, lunch 1, lunch 2, dinner and snack. For breakfast 1 Kari chose Egg Whites - 1 cup egg white, Orange Juice - Chilled Orange Juice, Turkey Bacon - Oscar Meyer Turkey Bacon. For breakfast 2 Kari chose Milk Shakes - SlimFast Creamy Chocolate Shake, Tea - Unsweetened Tea. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3607 |
Michelle
United States |
1093 Calorie Diet |
35.38(g) |
9.03(g) |
0(g) |
18.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bagels - 1 medium Bagel, Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Water - 16 fl oz Bottled Water. For lunch Michelle chose Garden Salad - Garden Salad with Assorted Vegetables, Vinaigrette - Lite Raspberry Vinaigrette, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3608 |
Ladonna
United States |
1093 Calorie Diet |
45.02(g) |
9.38(g) |
0(g) |
10.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ladonna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ladonna chose Egg Whites - 1 large egg white, Salad Dressing - Fat Free Mayonnaise-Type Dressing, Toast - 1 regular slice toast, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ladonna chose Tuna Salad - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3609 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3610 |
Kari
United States |
1093 Calorie Diet |
42.76(g) |
13.22(g) |
0.01(g) |
19.05(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kari created a meal plan that includes a plan for breakfast 1, breakfast 2, lunch 1, lunch 2, dinner and snack. For breakfast 1 Kari chose Egg Whites - 1 cup egg white, Orange Juice - Chilled Orange Juice, Turkey Bacon - Oscar Meyer Turkey Bacon. For breakfast 2 Kari chose Milk Shakes - SlimFast Creamy Chocolate Shake, Tea - Unsweetened Tea. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 361 of 389 for 1000 Calorie Diet |
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