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Diabetic diet in the 1273 - 1273 calories range custom designed by our members. Customize one for your personal 1200-calorie range diabetic diet.1200 calorie diet meal plans.

1200 Calorie Diabetic Diet Meal Plans

You are viewing diabetic diet plans in 1200-calorie range.In this section you will see diabetic diet meal plans from 1200 to 1299 calories as saved by our users. Click on any plan to view the details of that plan. Disclaimer
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1000-Calorie Diet (85)
1100-Calorie Diet (251)
1200-Calorie Diet (489)
1300-Calorie Diet (60)
1400-Calorie Diet (80)
1500-Calorie Diet (61)
1600-Calorie Diet (32)
1700-Calorie Diet (198)
1800-Calorie Diet (35)
1900-Calorie Diet (24)
2000-Calorie Diet (7)
2100-Calorie Diet (9)
2200-Calorie Diet (4)
2300-Calorie Diet (7)
2400-Calorie Diet (4)
2500+ Calorie Diets (15)
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Calorie Breakdown by Meals
Total Calories
1273
 
1273 calories diabetic diet - female

1273 Calories Diabetic Meal Plan

Lara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lara chose Almonds - 1 almond, Bananas - 1 medium banana, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lara chose Avocados - 1 avocado, Brown Rice - 1 Brown Rice Cake, Fish - Grilled Fish, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
367
 
Lunch
480
 
Dinner
426
 
Snack
0
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
1273 calories diabetic diet - female

1273 Calories Diabetic Meal Plan

Cassandra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cassandra chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Cassandra chose Buns - Whole Wheat Hamburger Buns, Caesar Dressing - Low Calorie Caesar Dressing, ChickenBreast - 4 oz, Cucumbers - 1 cup chopped cucumber, Lettuce - 1 cup shredded, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) wa...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
317
 
Lunch
364
 
Dinner
592
 
Snack
0
 
 
Calorie Breakdown by Meals
Total Calories
1273
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1273
 
1273 calories diabetic diet - male

1273 Calories Diabetic Meal Plan

Todd created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Todd chose Cereal - Cheerios Cheerios cereal, Skim Milk - 1% Low Fat Milk. For lunch Todd chose Cheddar Cheese - 1/4 cup shredded, Garden Salad - Spinach Salad, Oranges - Tangerines (Mandarin Oranges), Ranch Dressing - Fat Free Ranch Dressing, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
202
 
Lunch
350
 
Dinner
280
 
Snack
441
 
Food Groups Used:
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1273 calories diabetic diet - female

1273 Calories Diabetic Meal Plan

Sandra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sandra chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Fiber Added White Bread. For lunch Sandra chose Mushrooms - 1 cup pieces or slices, Olive Oil - 1 tsp olive oil, Olives - 10 small, Pasta - Pasta with Vegetables, Seeds - Sesame Seeds, Water - 1 cup (8 fl oz) water, Water...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
235
 
Lunch
454
 
Dinner
421
 
Snack
163
 
 
Calorie Breakdown by Meals
Total Calories
1273
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1273
 
1273 calories diabetic diet - female

1273 Calories Diabetic Meal Plan

Sandra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sandra chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Fiber Added White Bread. For lunch Sandra chose Mushrooms - 1 cup pieces or slices, Olive Oil - 1 tsp olive oil, Olives - 10 small, Pasta - Pasta with Vegetables, Seeds - Sesame Seeds, Water - 1 cup (8 fl oz) water, Water...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
235
 
Lunch
454
 
Dinner
421
 
Snack
163
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1273 calories diabetic diet - female

1273 Calories Diabetic Meal Plan

Cassandra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cassandra chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Cassandra chose Buns - Whole Wheat Hamburger Buns, Caesar Dressing - Low Calorie Caesar Dressing, ChickenBreast - 4 oz, Cucumbers - 1 cup chopped cucumber, Lettuce - 1 cup shredded, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) wa...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
317
 
Lunch
364
 
Dinner
592
 
Snack
0
 
 
Calorie Breakdown by Meals
Total Calories
1273
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1273
 
1273 calories diabetic diet - female

1273 Calories Diabetic Meal Plan

Lara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lara chose Almonds - 1 almond, Bananas - 1 medium banana, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lara chose Avocados - 1 avocado, Brown Rice - 1 Brown Rice Cake, Fish - Grilled Fish, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
367
 
Lunch
480
 
Dinner
426
 
Snack
0
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
1273 calories diabetic diet - female

1273 Calories Diabetic Meal Plan

Sandra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sandra chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Fiber Added White Bread. For lunch Sandra chose Mushrooms - 1 cup pieces or slices, Olive Oil - 1 tsp olive oil, Olives - 10 small, Pasta - Pasta with Vegetables, Seeds - Sesame Seeds, Water - 1 cup (8 fl oz) water, Water...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
235
 
Lunch
454
 
Dinner
421
 
Snack
163
 
 
Calorie Breakdown by Meals
Total Calories
1273
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1273
 
1273 calories diabetic diet - female

1273 Calories Diabetic Meal Plan

Cassandra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cassandra chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Cassandra chose Buns - Whole Wheat Hamburger Buns, Caesar Dressing - Low Calorie Caesar Dressing, ChickenBreast - 4 oz, Cucumbers - 1 cup chopped cucumber, Lettuce - 1 cup shredded, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) wa...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
317
 
Lunch
364
 
Dinner
592
 
Snack
0
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1273 calories diabetic diet - female

1273 Calories Diabetic Meal Plan

Lara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lara chose Almonds - 1 almond, Bananas - 1 medium banana, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lara chose Avocados - 1 avocado, Brown Rice - 1 Brown Rice Cake, Fish - Grilled Fish, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
367
 
Lunch
480
 
Dinner
426
 
Snack
0
 
 
Calorie Breakdown by Meals
Total Calories
1273
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
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