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Fruit

Fruit

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Nutrition Facts - Fruit
Fruit
Other Items in Fruit:
Apples | Apricots | Avocados | Bananas | Berries | Blackberries
 | Blueberries | Cantaloupe | Cherries | Coconuts >> show all
 
   

APPLES
 
Items in Apples:
1 Apple Croissant1 Apple Fritter1 Apple Turnover
1 Baked Apple1 Candied Apple1 cup Apple Chips
 
APRICOTS
 
Items in Apricots:
1 apricot1 cup Apricot Cobbler1 cup Apricot Nectar
1 cup halves1 cup sliced1 Individual Apricot Pie
 
AVOCADOS
 
Items in Avocados:
1 avocado1 cup cubes1 oz avocado
1 tbsp Avocado Vegetable Oil1/2 avocado1/2 cup cubes avocado
 
BANANAS
 
Items in Bananas:
1 Baked Banana1 Banana Fritter1 Banana Nut Muffin
1 Chocolate Covered Banana with Nuts1 cup mashed1 cup sliced
 
BERRIES
 
Items in Berries:
Blueberries - 1 cup berriBlackberries - 1 cup berriRaspberries - 1 cup berri
Strawberries - 1 cup halvesStrawberries - 1 cup wholeStrawberries - 1 extra large
 
BLACKBERRIES
 
Items in Blackberries:
Canned Blackberries - 1 blackberryCanned Blackberries - 1 cup blackberri1 cup blackberri
1 cup Blackberry Juice1 individual size Blackberry Pie1 oz blackberri
 
BLUEBERRIES
 
Items in Blueberries:
1 Blueberry1 Blueberry Muffin1 Blueberry Pancake
1 cup blueberri1 oz blueberri1 piece Blueberry Pie
 
CANTALOUPE
 
Items in Cantaloupe:
1 cup balls1 cup cubed1 cup diced cantaloupe
1 large wedge1 medium wedge1 oz cantaloupe
 
CHERRIES
 
Items in Cherries:
1 Bing CherryPopular Serving Sizes - 1 cherryPopular Serving Sizes - 1 cup cherri
Popular Serving Sizes - 1 cup cherri1 Maraschino CherryPopular Serving Sizes - 1 oz cherri
 
COCONUTS
 
Items in Coconuts:
1 cup Coconut Water1 cup shredded1 oz coconut
1 oz Dried Coconut1 oz Toasted Dried Coconut1 piece coconut
 
CRANBERRIES
 
Items in Cranberries:
Dried Sweetened Cranberries - 1 cranberryUnsweetened Cranberries - 1 cup chopped cranberriDried Sweetened Cranberries - 1 cup cranberri
Unsweetened Cranberries - 1 cup wholeUnsweetened Cranberries - 1 oz cranberriDried Sweetened Cranberries - 1 oz cranberri
 
DATES
 
Items in Dates:
1 date1 Deglet Noor Date1 Medjool Date
1 oz with pits1/2 cup pitted1/4 cup pitted
 
DRIED FRUIT
 
Items in Dried Fruit:
1 cup dried fruit1 Dried Litchis1 oz dried fruit
1 strip Dried Mango1/2 cup dried fruit1/4 cup Dried Cranberries
 
FIGS
 
Items in Figs:
1 cup Dried Figs with Sugar1 Dried Fig1 Fat Free Fig Bar
1 Fig Bar1 large fig1 medium fig
 
FRUIT SALAD
 
Items in Fruit Salad:
Apple and Fruit Salad with DressingFruit Salad in Extra Heavy SyrupFruit Salad in Heavy Syrup
Fruit Salad in Juice PackFruit Salad in Light SyrupFruit Salad in Water Pack
 
GRAPEFRUITS
 
Items in Grapefruits:
1 cup grapefruit1 large grapefruit1 medium grapefruit
1 oz grapefruit1 section1 small grapefruit
 
GRAPES
 
Items in Grapes:
1 can Grape Soda (12 fl oz)1 can Sweetened Grape Juice (6 fl oz)Seedless Grapes - 1 cup grap
Red or Green Seedless Grapes, such as Thompson - 1 cup grapGrapes with Seeds - 1 cup grapAmerican Type Grapes - 1 cup grap
 
GUAVA
 
Items in Guava:
Common Raw GuavaTropical Fruit - Guavas
   
HONEYDEW MELONS
 
Items in Honeydew Melons:
1 cup balls1 cup diced honeydew melon1 oz honeydew melon
1 wedge1/2 cup balls1/2 cup diced honeydew melon
 
KIWIFRUIT
 
Items in Kiwifruit:
1 cup kiwifruit1 Kiwifruit1 oz kiwifruit
1 slice kiwifruit1/2 cup kiwifruit1/2 Kiwifruit
 
LITCHIS
 
Items in Litchis:
1 cup litchi1 cup Litchis in Sugar or Syrup1 Dried Litchi
1 Litchi1 oz litchi1/2 cup litchi
 
MANDARIN ORANGES
 
Items in Mandarin Oranges:
1 cup mandarin orange1 large mandarin orange1 medium mandarin orange
1 oz mandarin orange1 small mandarin orange1/2 cup mandarin orange
 
MANGOS
 
Items in Mangos:
1 cup Mangosteen Syrup Pack1 cup sliced1 Mango
1 oz mango1 slice Pickled Mango1 strip Dried Mango
 
MELONS
 
Items in Melons:
Cantaloupe - 1 cup ballsWatermelon - 1 cup ballsHoneydew Melon - 1 cup balls
Cantaloupe - 1 cup cubedHoneydew Melon - 1 cup diced melonWatermelon - 1 cup diced melon
 
ORANGES
 
Items in Oranges:
1 cup Mandarin Oranges in Light Syrup1 cup orange1 cup Orange Drink
1 cup Orange Juice1 cup Orange sections in Juice Pack1 large orange
 
PAPAYAS
 
Items in Papayas:
1 cup Canned Papaya in Sugar or Syrup1 cup cubed1 cup mashed
1 cup Papaya Juice1 cup Papaya Nectar1 large papaya
 
PEACHES
 
Items in Peaches:
Fresh Peaches - 1 cup slicesFresh Peaches - 1 large peachFresh Peaches - 1 medium peach
Fresh Peaches - 1 oz peachFresh Peaches - 1 small peachFresh Peaches - 1/2 cup slices peach
 
PEARS
 
Items in Pears:
1 cup Pear Cobbler1 cup Pear NectarRegular Pears - 1 cup slices
Regular Pears - 1 large pearRegular Pears - 1 medium pearRegular Pears - 1 oz pear
 
PINEAPPLES
 
Items in Pineapples:
1 cup Extra Sweet Pineapple1 cup pineappl1 cup Pineapple Juice
1 oz pineappl1 piece Dried Pineapple1 slice pineappl
 
PLUMS
 
Items in Plums:
1 cup Plum Cobbler1 cup sliced1 oz plum
1 Pickled Plum1 piece Plum Pie1 Plum
 
PRUNES
 
Items in Prunes:
1 cup Prune Juice1 cup Prune Juice with Sugar1 cup Prune Whip
1 oz Prune Puree1 oz with pits1 piece Prune Pie
 
RAISINS
 
Items in Raisins:
1 miniature box (.5 oz)1 oz raisin1 raisin
1 small box (1.5 oz)1/2 cup raisin1/4 cup raisin
 
RASPBERRIES
 
Items in Raspberries:
1 container Cranberry Raspberry Sauce1 cup Apple Raspberry Juice1 cup raspberri
1 cup Raspberry Flavored Drink1 oz raspberri1 piece Raspberry Cream Pie
 
STRAWBERRIES
 
Items in Strawberries:
1 cup BerriesStrawberry Halves - 1 cup strawberriSliced Strawberries - 1 cup strawberri
Whole Strawberries - 1 cup strawberri1 cup Strawberry Ice Cream1 cup Strawberry Juice
 
WATERMELONS
 
Items in Watermelons:
1 cup Juice1 cup watermelon1 oz watermelon
1 wedge1/2 cup watermelon10 balls