Meat

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Meat

Other Items in Meat:

BACON

Items in Bacon:

1 cup pieces	1 medium slice bacon	Cured Bacon - 1 medium slice bacon


Cured Bacon - 1 oz bacon	Canadian Bacon - 1 oz bacon	1 oz bacon

BEEF

Items in Beef:

1 cup beef	1 cup diced beef	1 cup diced beef


1 large patty beef	1 large steak	1 medium patty beef

BOLOGNA

Items in Bologna:

1 cubic inch bologna	1 medium slice bologna	1 slice Bologna with Cheese


1 slice Deer Bologna	1 slice Lebanon Bologna	1 slice Smoked Bologna Ring

BRISKET

Items in Brisket:

Lean Beef Brisket - 1 cup brisket	Regular Beef Brisket - 1 cup brisket	Regular Beef Brisket - 1 medium slice brisket


Lean Beef Brisket - 1 medium slice brisket	Lean Beef Brisket - 1 thick slice brisket	Regular Beef Brisket - 1 thick slice brisket

CHICKEN

Items in Chicken:

Chicken Breast with Skin - 1 Batter Fried Breast	Chicken Leg with Skin - 1 Batter Fried Leg	Chicken Wing with Skin - 1 Batter Fried Wing


Chicken Breast with Skin - 1 Flour Fried Breast	Chicken Leg with Skin - 1 Flour Fried Leg	Chicken Wing with Skin - 1 Flour Fried Wing

CHICKEN DRUMSTICKS

Items in Chicken Drumsticks:

Chicken Drumsticks without Skin - 1 cup chicken drumstick	Chicken Drumsticks with Skin - 1 cup chicken drumstick	Chicken Drumsticks without Skin - 1 large drumstick


Chicken Drumsticks with Skin - 1 large drumstick	Chicken Drumsticks without Skin - 1 medium drumstick	Chicken Drumsticks with Skin - 1 medium drumstick

CHICKEN THIGHS

Items in Chicken Thighs:

Chicken Thighs with Skin - 1 cup chicken thigh	Chicken Thighs without Skin - 1 cup chicken thigh	Chicken Thighs without Skin - 1 large thigh


Chicken Thighs with Skin - 1 large thigh	Chicken Thighs without Skin - 1 medium thigh	Chicken Thighs with Skin - 1 medium thigh

CHICKEN WINGS

Items in Chicken Wings:

Chicken Wings with Skin - 1 drummette	Chicken Wings without Skin - 1 drummette	Chicken Wings with Skin - 1 large wing


Chicken Wings without Skin - 1 large wing	Chicken Wings with Skin - 1 medium wing	Chicken Wings without Skin - 1 medium wing

CHICKENBREAST

Items in ChickenBreast:

1 Chicken Breast Patty	Chicken Breast with Skin - 1 cup chickenbreast	Chicken Breast without Skin - 1 cup chickenbreast


Fried with Coating Eaten - 1 large breast	Chicken Breast with Skin - 1 large breast	Baked, Roasted or Broiled - 1 large breast

CORNED BEEF

Items in Corned Beef:

1 Corned Beef Patty	1 cup Corned Beef Hash	Regular Corned Beef - 1 cup diced corned beef


Lean Corned Beef - 1 cup diced corned beef	Lean Corned Beef - 1 medium slice corned beef	Regular Corned Beef - 1 medium slice corned beef

DUCK

Items in Duck:

1 cup Chinese Pressed Duck	1 cup Duck Soup	1 Duck Egg


1 leg (drumstick and thigh)	1 oz Duck Liver	1 tbsp Duck Sauce

FRIED CHICKEN

Items in Fried Chicken:

1 Breaded Fried Chicken Fillet Sandwich	1 Breaded Fried Chicken Fillet Sandwich with Tomato and Spread	Fried Chicken without Skin - 1 Breast


Fried Chicken with Skin - 1 Breast	Fried Chicken with Skin - 1 cup fried chicken	Fried Chicken without Skin - 1 cup fried chicken

GRILLED CHICKEN

Items in Grilled Chicken:

Grilled Chicken with Skin - 1 cup grilled chicken	Grilled Chicken without Skin - 1 cup grilled chicken	1 Flame Grilled Chicken Breast


1 Flame Grilled Chicken Leg	1 Grilled Chicken Breast Fillet Patty	Grilled Chicken with Skin - 1 large piece

GROUND BEEF

Items in Ground Beef:

Breaded Ground Beef Patties - 1 large patty ground beef	Lean Ground Beef Patties - 1 large patty ground beef	1 lb Ground Beef Hamburger


Lean Ground Beef Patties - 1 medium patty ground beef	Breaded Ground Beef Patties - 1 medium patty ground beef	Breaded Ground Beef Patties - 1 small patty

GROUND CHICKEN

Items in Ground Chicken:

1 cup cooked	1 fillet ground chicken	1 finger


1 large patty ground chicken	1 medium patty ground chicken	1 patty

GROUND PORK

Items in Ground Pork:

Regular Ground Pork - 1 oz ground pork	Breaded Ground Pork or Patty - 1 patty	1 Smoked or Cured Ground Ham Patty


Regular Ground Pork - 2 oz	Regular Ground Pork - 3 oz	Regular Ground Pork - 4 oz

GROUND TURKEY

Items in Ground Turkey:

1 cup cooked	1 large patty ground turkey	1 medium patty ground turkey


1 medium slice ground turkey	1 patty	1 small patty

HAM

Items in Ham:

1 can (3 oz) Deviled or Potted Ham	1 cup Ham Salad	1 cup Ham Salad Spread


1 Ham Croquette	1 Ham Patty	1 slice Ham and Cheese Loaf

LAMB

Items in Lamb:

1 cup Lamb Curry	1 cup Lamb Stew	1 Lamb Shish Kabob with Vegetables


Lamb Chops with Fat - 1 large chop	Lean Lamb Chop - 1 large chop	Lean Lamb Chop - 1 medium chop

LAMB CHOPS

Items in Lamb Chops:

Lean Only Lamb Chops - 1 cup lamb chop	Regular Lamb Chops - 1 cup lamb chop	Lean Only Lamb Chops - 1 large chop


Regular Lamb Chops - 1 large chop	Regular Lamb Chops - 1 medium chop	Lean Only Lamb Chops - 1 medium chop

MEATBALLS

Items in Meatballs:

Chicken Meatballs - 1 cocktail	Turkey Meatballs - 1 cocktail	Pork Meatballs - 1 cocktail


Beef, Veal and Pork Meatballs - 1 cocktail	Beef Meatballs - 1 cocktail	Beef and Pork Meatballs - 1 cocktail

MEATLOAF

Items in Meatloaf:

1 cocktail meatball	1 cup meatloaf	1 large meatball


Beef Meatloaf - 1 large slice meatloaf	Beef & Pork Meatloaf - 1 large slice meatloaf	Chicken or Turkey Meatloaf - 1 large slice meatloaf

PASTRAMI

Items in Pastrami:

Turkey Pastrami - 1 cup pastrami	Beef Pastrami - 1 oz pastrami	Turkey Pastrami - 1 oz pastrami


Beef Pastrami - 1 package (2.5 oz)	1 Pastrami Sandwich	1 slice 98% Fat Free Beef Pastrami

PEPPERONI

Items in Pepperoni:

1 Beef Pepperoni Stick	1 Bison Pepperoni Stick	1 Frozen Pepperoni Pizza Cooked


1 oz pepperoni	1 Pepperoni Stick	1 sausage

PORK

Items in Pork:

Roast Pork - 1 cup diced pork	Cooked Pork - 1 cup diced pork	Pork Chops - 1 cup diced pork


Pork Spareribs - 1 cup pork	Pork Chops - 1 large chop	Pork Spareribs - 1 large rib

PORK CHOPS

Items in Pork Chops:

Smoked or Cured Pork Chops - 1 large chop	Broiled or Baked Breaded or Floured Pork Chops - 1 large chop	Fried Breaded or Floured Pork Chops - 1 large chop


Fried Battered Pork Chops - 1 large chop	Stewed Pork Chops - 1 large chop	Broiled or Baked Pork Chops - 1 large chop

RIBS

Items in Ribs:

Lean Barbecued Beef Shortribs with Sauce - 1 cup rib	Beef Shortribs - 1 cup rib	Lean Pork Spareribs - 1 cup rib


Lean Barbecued Pork Spareribs with Sauce - 1 cup rib	Pork Spareribs - 1 cup rib	Barbecued Pork Spareribs with Sauce - 1 cup rib

ROAST BEEF

Items in Roast Beef:

Regular Roast Beef - 1 medium slice roast beef	Lean Roast Beef - 1 medium slice roast beef	Regular Roast Beef - 1 thick slice roast beef


Lean Roast Beef - 1 thick slice roast beef	Regular Roast Beef - 1 thin slice roast beef	Lean Roast Beef - 1 thin slice roast beef

ROAST CHICKEN

Items in Roast Chicken:

Roast Chicken without Skin - 1 cup roast chicken	Roast Chicken with Skin - 1 cup roast chicken	Roast Chicken without Skin - 1 medium Breast


Roast Chicken with Skin - 1 medium Breast	Roast Chicken with Skin - 1 medium drumstick	Roast Chicken without Skin - 1 medium Drumstick

ROAST PORK

Items in Roast Pork:

Lean Roast Pork - 1 cup diced roast pork	Regular Roast Pork - 1 cup diced roast pork	Regular Roast Pork - 1 medium slice roast pork


Lean Roast Pork - 1 medium slice roast pork	Lean Roast Pork - 1 thick slice roast pork	Regular Roast Pork - 1 thick slice roast pork

ROAST TURKEY

Items in Roast Turkey:

1 slice Light or Dark Roast Turkey Meat	2 oz Oven Roasted Turkey Breat	4 oz Turkey Thigh Meat and Skin


6 slices Deli Fresh Oven Roasted Shaved Turkey Breast	Roast Turkey with Skin - Dark Turkey	Roast Turkey without Skin - Dark Turkey

SALAMI

Items in Salami:

1 oz Italian Pork Salami	1 Salami Sandwich with Spread	3 slices Dry or Hard Beef Pork Salami


5 slices Dry Pork and Beef Italian Salami with 50% Less Sodium	Beef and Pork Salami	Beef Salami

SAUSAGES

Items in Sausages:

1 oz Turkey Sausage	1 Sausage Patty	1 Sweet Italian Links Sausage


1 Turkey Sausage Patty	Beef Sausage	Chicken Sausage

STEAK

Items in Steak:

1 cup Pepper Steak	1 cup Steak Teriyaki with Sauce	Lean Steak - 1 large steak


Regular Steak - 1 large steak	Lean Steak - 1 medium steak	Regular Steak - 1 medium steak

TURKEY

Items in Turkey:

1 cup Canned Turkey	Ground Turkey - 1 cup turkey	Ground Turkey - 1 large patty turkey


Ground Turkey - 1 medium patty turkey	Sliced Turkey - 1 medium slice turkey	Turkey Breast Meat - 1 slice (97% Fat Free)

TURKEY BACON

Items in Turkey Bacon:

1 cup pieces	1 medium slice turkey bacon	1 oz turkey bacon


1 slice Extra Lean Turkey Bacon	1 slice Organic Turkey Bacon	1 slice Smoked Turkey Bacon

TURKEY BREAST

Items in Turkey Breast:

Turkey Breast Meat - 1 oz turkey breast	Turkey Breast Meat and Skin - 1 oz turkey breast	Turkey Breast Meat - 1 slice turkey breast


Turkey Breast Meat - 1/2 breast	Turkey Breast Meat and Skin - 1/2 breast	Turkey Breast Meat and Skin - 2 oz

VEAL

Items in Veal:

Veal Chops - 1 cup diced veal	Cooked Veal - 1 cup diced veal	Roast Veal - 1 cup veal


Ground Veal - 1 cup veal	Veal Chops - 1 large chop	Ground Veal - 1 large patty veal