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1200 Calorie Diabetic Diet Meal Plans

You are viewing diabetic diet plans in 1200-calorie range.In this section you will see diabetic diet meal plans from 1200 to 1299 calories as saved by our users. Click on any plan to view the details of that plan. Disclaimer
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1000-Calorie Diet (85)
1100-Calorie Diet (251)
1200-Calorie Diet (489)
1300-Calorie Diet (60)
1400-Calorie Diet (80)
1500-Calorie Diet (61)
1600-Calorie Diet (32)
1700-Calorie Diet (198)
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1900-Calorie Diet (24)
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Calorie Breakdown by Meals
Total Calories
1270
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
 
Calorie Breakdown by Meals
Total Calories
1270
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1270
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
 
Calorie Breakdown by Meals
Total Calories
1270
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1270
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
 
Calorie Breakdown by Meals
Total Calories
1270
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1270
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
 
Calorie Breakdown by Meals
Total Calories
1270
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1270
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
 
Calorie Breakdown by Meals
Total Calories
1270
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
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