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Fish & Seafood

Fish & Seafood

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Nutrition Facts - Fish & Seafood
Fish & Seafood
Other Items in Fish & Seafood:
Anchovies | Calamari | Carp | Catfish | Clams | Cod | Crab | 
Crawfish | Eel | Fish >> show all
 
   

ANCHOVIES
 
Items in Anchovies:
1 anchovy anchovi1 can drained (2 oz) anchovi1 oz boneless anchovi
6 anchoviesAnchovies with Capers in Olive OilDried Achovies Dried Achovies
 
CALAMARI
 
Items in Calamari:
Fried Calamari - 1 cup calamariBaked or Broiled Calamari - 1 cup calamariSteamed or Boiled Calamari - 1 cup calamari
Fried Calamari - 1 oz calamariBaked or Broiled Calamari - 1 oz calamariSteamed or Boiled Calamari - 1 oz calamari
 
CARP
 
Items in Carp:
Raw Carp - 1 fillet carpCooked Carp - 1 fillet carpCooked Carp - 3 oz
Raw Carp - 3 ozBaked or Broiled CarpFried Floured or Breaded Carp
 
CATFISH
 
Items in Catfish:
1 cup flaked catfish1 fillet catfish1 large catfish
1 medium catfish1 small catfish3 oz boneless
 
CLAMS
 
Items in Clams:
1 Clam Cake or Patty1 Clam Casino1 cup Clam Chowder
1 cup Clams1 cup White Clam Sauce1 large Clam
 
COD
 
Items in Cod:
1 can Atlantic Cod1 Codfish Ball or Cake1 tsp Cod Liver Fish Oil
1/2 fillet LingcodAtlantic CodBaked or Broiled Cod
 
CRAB
 
Items in Crab:
1 Crab Cake1 cup Crab Salad1 cup Crab Soup
1 cup Deviled Crab1 cup flaked pieces1 king crab leg
 
CRAWFISH
 
Items in Crawfish:
Farmed Crawfish - 1 CrawfishWild Crawfish - 1 Crawfish1 cup Boiled or Steamed Crawfish
Farmed Crawfish - 1 oz crawfishWild Crawfish - 1 oz crawfishFarmed Crawfish - 10 Crawfish
 
EEL
 
Items in Eel:
1 cup flaked eel1 oz eelCooked Dry Heat
Smoked EelSteamed or Poached Eel
   
FISH
 
Items in Fish:
1 piece Smoked Salmon1 piece Swordfish1 stick Fried Floured or Breaded Fish Stick Patty or Fillet
Other Types of Fish Fillets - Atlantic and Pacific HalibutPopular Fish Fillets - Atlantic CodPopular Fish Fillets - Atlantic Mackerel
 
FLOUNDER
 
Items in Flounder:
1 cup flaked flounder1 fillet flounder1 piece Flounder with Crab Stuffing
1 piece Smoked Flounder4 ozBaked Breaded or Battered Flounder
 
HADDOCK
 
Items in Haddock:
1 cup flaked haddock1 fillet haddock1 Haddock Cake or Patty
1 piece Smoked Haddock4 ozBaked Breaded or Battered Haddock
 
HALIBUT
 
Items in Halibut:
1 fillet Cooked Flounder1 fillet halibut1 serving Broiled Halibut
1/2 fillet1/2 fillet Cooked Halibut3 oz
 
HERRING
 
Items in Herring:
"Fried1 cubic inch herring1 cup herring
Atlantic Herring - 1 fillet herringKippered Atlantic Herring - 1 large filletKippered Atlantic Herring - 1 medium fillet
 
LOBSTER
 
Items in Lobster:
1 cup cooked Lobster1 large lobster1 medium lobster
1 small Baked or Broiled Lobster1 small lobster1 small Steamed Lobster
 
MACKEREL
 
Items in Mackerel:
1 piece Salted Mackerel1/2 cup Canned Mackerel3 oz Smoked Mackerel
Atlantic MackerelBaked or Broiled MackerelFried Floured or Breaded Mackerel
 
MAHI MAHI
 
Items in Mahi Mahi:
1 fillet mahi mahi4 oz bonelessBaked or Broiled Mahi Mahi
Battered and Fried Mahi MahiFloured or Breaded Fried Mahi MahiSmoked Mahi Mahi
 
MUSSELS
 
Items in Mussels:
1 cup mussel1 large Mussel1 medium Mussel
1 oz (without shell)1 small MusselBlue Mussels
 
OCTOPUS
 
Items in Octopus:
Cooked OctopusDried OctopusRaw Octopus
Smoked OctopusSteamed Octopus
   
OYSTERS
 
Items in Oysters:
1 cup Oyster Stew1 cup Oysters1 Eastern Oyster
1 Oyster Fritter1 Oyster Rockefeller1 oz Canned Oysters
 
SALMON
 
Items in Salmon:
Baked or Broiled - 1 cup flaked salmonSteamed or Poached - 1 cup flaked salmonFried, Floured or Breaded - 1 cup flaked salmon
Fried, Battered - 1 cup flaked salmon1 cup Salmon SaladCanned Salmon - 1 large can (16 oz)
 
SARDINES
 
Items in Sardines:
Sardines in Oil - 1 can drained (3.75 oz)Sardines in Water - 1 can drained (4.375 oz)1 Dried Sardine
Sardines in Oil - 1 Sardine1 Sardine Sandwich with Lettuce and Spread1 Sardine with Mustard Sauce
 
SCALLOPS
 
Items in Scallops:
1 cup scallop1 oz scallop1 scallop
1/2 cup scallopBaked or Broiled ScallopsFried Battered Scallops
 
SEAFOOD
 
Items in Seafood:
ClamsCrabFish
LobsterMusselsOctopus
 
SHRIMP
 
Items in Shrimp:
Canned Shrimp - 1 can (4.5 oz)Canned Shrimp - 1 cup shrimp1 cup Shrimp with Crab Stuffing
1 cup Shrimp with Lobster SauceRaw Shrimp - 1 large shrimpRaw Shrimp - 1 medium shrimp
 
SMOKED SALMON
 
Items in Smoked Salmon:
1 oz smoked salmon1 piece smoked salmon1/4 cup flaked
Baked or Broiled SalmonLasc Co Nova SalmonNova Smoked Salmon
 
SNAPPER
 
Items in Snapper:
1 fillet snapper1 Pacific Red Snapper Fillet1 small Steamed or Poached Snapper
100 grams3 oz
   
SQUID
 
Items in Squid:
1 lb1 oz boneless squid2 oz boneless
3 oz bonelessBroiled Baked SquidCanned Squid
 
SUSHI
 
Items in Sushi:
Common - Ahi Tuna PlateCommon - Ahi Tuna Sashimi StyleCommon - America's Favorite
Common - Atlantic PlateCommon - Avocado RollCommon - Avocado Summer Roll (2pk)
 
SWORDFISH
 
Items in Swordfish:
1 piece swordfish3 ozBaked or Broiled Swordfish
Fried Floured or Breaded SwordfishSteamed or Poached Swordfish
   
TILAPIA
 
Items in Tilapia:
1 fillet Cooked Tilapia1 fillet tilapia4 oz
4 oz Cooked Tilapia4 oz TilapiaBaked Breaded or Battered Tilapia
 
TROUT
 
Items in Trout:
1 fillet Croaker1 piece Smoked TroutBaked Breaded or Battered Trout
Baked or Broiled TroutFarmed Rainbow TroutFried Battered Trout
 
TUNA
 
Items in Tuna:
Smoked - 1 piece tunaBaked or Broiled - 1 small filletFried, Floured or Breaded - 1 small fillet
Steamed or Poached - 1 small filletBaked or Broiled - 1 steakFried, Floured or Breaded - 1 steak