|
 |
 |
 |
 |
Other Diabetic Meal Plans by Members |
Select any member meal plan below |
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
 Disclaimer |
|
 |
 |
 |
 |
|
|
 |
Calorie Breakdown by Meals |
|
Total Calories 1077 |
|
|
|
 |
|
 |
|
|
 |
|
 |
Lisa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lisa chose Coffee - Espresso, Olive Oil - 1 tsp olive oil, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Lisa chose Caesar Salad - 1 cup caesar salad, Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water.... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
 |
 |
Diabetic Meal Plan Details |
|
|
|
|
Calorie Breakdown by Meals |
|
Total Calories 1078 |
|
 |
|
|
 |
Calorie Breakdown by Meals |
|
Total Calories 1085 |
|
|
|
 |
|
 |
|
|
 |
|
 |
L created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast L chose Bananas - 1 small banana, Cereal - Puffed Wheat Cereal, Coffee - 1 cup (6 fl oz) coffee, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch L chose Cucumbers - 1 cup chopped cucumber, Lettuce - 1 cup chopped lettuce, Peppers - 1 cup pepper, Tuna - Tuna Fish in Water, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
 |
 |
Diabetic Meal Plan Details |
|
|
|
|
Calorie Breakdown by Meals |
|
Total Calories 1085 |
|
 |
|
|
 |
Calorie Breakdown by Meals |
|
Total Calories 1088 |
|
|
|
 |
Ann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ann chose Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ann chose Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Mandarin Oranges - Canned Mandarin Oranges (Drained), Salad Dressing - Bacon and Tomato Dressing, Water - 1 cup (8 fl oz) w... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
 |
 |
Diabetic Meal Plan Details |
|
|
|
 |
|
|
 |
|
 |
Rhonda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rhonda chose Honey - 1 tsp honey, Margarine - 1 tbsp margarine, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Rhonda chose Greek Salad - 1 cup greek salad, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water.... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
 |
 |
Diabetic Meal Plan Details |
|
|
|
|
Calorie Breakdown by Meals |
|
Total Calories 1093 |
|
 |
|
|
 |
Calorie Breakdown by Meals |
|
Total Calories 1095 |
|
|
|
 |
Amanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amanda chose Corn - 1 cup corn, Roast Turkey - Turkey Breast, Water - 1 cup (8 fl oz) water. For lunch Amanda chose Chicken - Skinless Chicken Grilled Chicken Breast, Gumbo - Chicken & Sausage Gumbo, Plums - 1 Plum, Water - 1 cup (8 fl oz) water, White Rice - Boil-in-Bag White Rice.... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
 |
 |
Diabetic Meal Plan Details |
|
|
|
 |
|
|
 |
|
 |
Amanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amanda chose Bananas - 1 medium banana, Egg Whites - 1/4 cup egg white, Oats - Quick or Instant Oatmeal made with Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Amanda chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water -... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
 |
 |
Diabetic Meal Plan Details |
|
|
|
|
Calorie Breakdown by Meals |
|
Total Calories 1095 |
|
 |
|
|
 |
Calorie Breakdown by Meals |
|
Total Calories 1096 |
|
|
|
 |
Harmony created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Harmony chose Blueberries - 1/4 cup blueberries, Honey - 1 tbsp honey, Oats - Plain Oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Harmony chose Berries - 1 cup halves, Garden Salad - Garden Salad with Egg, Cheese, Tomato and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
 |
 |
Diabetic Meal Plan Details |
|
|
|
 |
|
|
 |
|
 |
Chelsey created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chelsey chose Oatmeal - Maple and Brown Sugar, Water - 1 fl oz water. For lunch Chelsey chose Celery - 1 large stalk celery, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Tomatoes - 1 medium slice tomato, Turkey - 1 slice (97% Fat Free), Water - 1 fl oz water.... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
 |
 |
Diabetic Meal Plan Details |
|
|
|
|
Calorie Breakdown by Meals |
|
Total Calories 1098 |
|
 |
|
|
Page 3 of 4 for 1000 Calorie Diabetic Diet Meal Plans |
 |
|
|
 |
|