Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Diabetic Diet > 1000 Calorie Diabetic Diet Meal Plans
Diabetic diet in the 1055 - 1085 calories range custom designed by our members. Customize one for your personal 1000-calorie range diabetic diet.1000 calorie diet meal plans.

1000 Calorie Diabetic Diet Meal Plans

You are viewing diabetic diet plans in 1000-calorie range.In this section you will see diabetic diet meal plans from 1000 to 1099 calories as saved by our users. Click on any plan to view the details of that plan. Disclaimer
Other Diabetic Meal Plans by Members
Select any member meal plan below
1000-Calorie Diet (55)
1100-Calorie Diet (213)
1200-Calorie Diet (427)
1300-Calorie Diet (40)
1400-Calorie Diet (48)
1500-Calorie Diet (40)
1600-Calorie Diet (21)
1700-Calorie Diet (180)
1800-Calorie Diet (23)
1900-Calorie Diet (16)
2000-Calorie Diet (5)
2100-Calorie Diet (6)
2200-Calorie Diet (3)
2300-Calorie Diet (5)
2400-Calorie Diet (3)
2500+ Calorie Diets (9)
Diabetic Diet Main
Disclaimer
Calorie Breakdown by Meals
Total Calories
1055
 
1055 calories diabetic diet - male

1055 Calories Diabetic Meal Plan

Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cheddar Cheese - 1 oz cheddar cheese, Egg Whites - 1 Cooked Egg White, Mushrooms - 1/2 cup pieces or slices, Olive Oil - 1 tsp olive oil, Onions - 1/2 cup chopped onion, Peppers - 1/2 cup pepper, Water - 1 cup (8 fl oz) water. For lunch Mark chose Bread - Wheat Bread, Peanut Butter - Skippy Natural Peanut Butter with Honey, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
231
 
Lunch
382
 
Dinner
54
 
Snack
388
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Snacks
 
Nutrition Facts - Vegetables
 
1055 calories diabetic diet - male

1055 Calories Diabetic Meal Plan

Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cheddar Cheese - 1 oz cheddar cheese, Egg Whites - 1 Cooked Egg White, Mushrooms - 1/2 cup pieces or slices, Olive Oil - 1 tsp olive oil, Onions - 1/2 cup chopped onion, Peppers - 1/2 cup pepper, Water - 1 cup (8 fl oz) water. For lunch Mark chose Bread - Wheat Bread, Peanut Butter - Skippy Natural Peanut Butter with Honey, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
231
 
Lunch
382
 
Dinner
54
 
Snack
388
 
 
Calorie Breakdown by Meals
Total Calories
1055
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Snacks
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1055
 
1055 calories diabetic diet - female

1055 Calories Diabetic Meal Plan

Michele created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michele chose Hard Boiled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 16 fl oz Bottled Water, Yogurt - Original 99% Fat Free Strawberry Banana Yogurt. For lunch Michele chose Garden Salad - Garden Salad with Assorted Vegetables, Salsa - 1 cup salsa, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
300
 
Lunch
81
 
Dinner
174
 
Snack
500
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
1070 calories diabetic diet - female

1070 Calories Diabetic Meal Plan

Amanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amanda chose Black Beans - 1 cup black bean, Chicken - Skinless Chicken Grilled Chicken Breast, Water - 1 cup (8 fl oz) water. For lunch Amanda chose American Cheese - 1 slice (1 oz), Cauliflower - 1 cup cauliflower, French Dressing - Regular French Dressing, Ground Turkey - 1 large patty ground turkey, Lettuce - 1 cup chopped lettuce, Lettuce - Mixed Salad Greens, Water - 1 cup (8 fl oz) wa...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
300
 
Lunch
470
 
Dinner
186
 
Snack
114
 
 
Calorie Breakdown by Meals
Total Calories
1070
Food Groups Used:
Nutrition Facts - Beans & Legumes
 
Nutrition Facts - Beverages
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1072
 
1072 calories diabetic diet - female

1072 Calories Diabetic Meal Plan

Martha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Martha chose Cheese - Low Fat Cream Cheese, Grapefruits - 1 medium grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Martha chose Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
151
 
Lunch
383
 
Dinner
400
 
Snack
138
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Snacks
 
Nutrition Facts - Vegetables
 
1073 calories diabetic diet - female

1073 Calories Diabetic Meal Plan

Cassie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cassie chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water. For lunch Cassie chose Beans - Black Beans, Taco Salad - 1 cup taco salad, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in this meal plan is at or below limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
273
 
Lunch
295
 
Dinner
295
 
Snack
210
 
 
Calorie Breakdown by Meals
Total Calories
1073
Food Groups Used:
Nutrition Facts - Beans & Legumes
 
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Salads
 
Calorie Breakdown by Meals
Total Calories
1077
 
1077 calories diabetic diet - female

1077 Calories Diabetic Meal Plan

Stormi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stormi chose Blueberries - 1 cup blueberri, Peanut Butter - 1 tbsp peanut butter, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Stormi chose Tuna Salad - Tuna Fish Salad, Vinaigrette - Light Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
245
 
Lunch
405
 
Dinner
427
 
Snack
0
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1077 calories diabetic diet - female

1077 Calories Diabetic Meal Plan

Stormi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stormi chose Blueberries - 1 cup blueberri, Peanut Butter - 1 tbsp peanut butter, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Stormi chose Tuna Salad - Tuna Fish Salad, Vinaigrette - Light Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
245
 
Lunch
405
 
Dinner
427
 
Snack
0
 
 
Calorie Breakdown by Meals
Total Calories
1077
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1078
 
1078 calories diabetic diet - female

1078 Calories Diabetic Meal Plan

Lisa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lisa chose Coffee - Espresso, Olive Oil - 1 tsp olive oil, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Lisa chose Caesar Salad - 1 cup caesar salad, Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
280
 
Lunch
249
 
Dinner
547
 
Snack
2
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Eggs
 
Nutrition Facts - Meat
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1085 calories diabetic diet - female

1085 Calories Diabetic Meal Plan

Steph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steph chose Bread - Mixed Grain Bread, Jams - 1 tbsp jam, Peanut Butter - 1 tbsp peanut butter, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. For lunch Steph chose Sushi - California Roll, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in this meal plan is at or below limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
415
 
Lunch
210
 
Dinner
420
 
Snack
40
 
 
Calorie Breakdown by Meals
Total Calories
1085
Food Groups Used:
Nutrition Facts - Beans & Legumes
 
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Meat
 
Nutrition Facts - Sauces, Spices & Spreads
 
Page 4 of 6 for 1000 Calorie Diabetic Diet Meal Plans
First <<  1 2 3 4 5 6   >> Last