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1500 calorie diet meal plans. 1500 calorie meal plans in the 1505 - 1511 range. Many 1500 calorie meal plans by our members to choose from.

1500 Calorie Diet

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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2500+ Calorie Diet (2395)
1448 meal plans by women   |  SHOW ALL  |   224 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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31 Serena
United States
1505 Calorie Diet 54.8(g) 12.64(g) 0(g) 20.1(g)
 
1505 Calories meal plan by a female What's in this 1505 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Serena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Serena chose Oatmeal - 1 packet Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Serena chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
292
 
Lunch
542
 
Dinner
461
 
Snack
210
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
32 Yamilet
Dominican Republic
1505 Calorie Diet 55.59(g) 26.83(g) 0(g) 19.3(g)
 
1505 Calories meal plan by a female What's in this 1505 calories meal plan?
Meal Plan Created On: Mar 18th, 2014
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Rated By: 0
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Beverages - Cafe Latte, Crackers - 1 Fat Free Low Sodium Saltine Cracker, Mozzarella Cheese - 1 slice mozzarella cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - Regular Brown Rice, Mixed Vegetables - Cooked Mixed Vegetables, Shrimp - Steamed or Boiled, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
306
 
Lunch
482
 
Dinner
427
 
Snack
290
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
33 Michelle
United States
1506 Calorie Diet 71.09(g) 19.55(g) 0(g) 28.2(g)
 
1506 Calories meal plan by a female What's in this 1506 calories meal plan? A 1506 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Jan 19th, 2021
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Rated By: 0
Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bananas - 1 medium banana, Eggs - 1 large egg, Eggs - 1 large egg, Mangos - 1 cup sliced, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Michelle chose Hard Boiled Eggs - 1 large egg, Mayonnaise - Reduced Calorie Cholesterol Free Mayonnaise, Multigrain Bread - Reduced Calorie High Fiber Multigrain Bread, Mustard - 1 tsp mustard, Potato Chips - 1 grab-size bag, Water - 1 cup (8 fl oz) water.  View details
Breakfast
310
 
Lunch
602
 
Dinner
353
 
Snack
241
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
34 Tony
United States
1506 Calorie Diet 42.94(g) 7.57(g) 0(g) 21.8(g)
 
1506 Calories meal plan by a male What's in this 1506 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Tony created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tony chose Egg Whites - 1 cup egg white, Oatmeal - Regular Oatmeal, Olive Oil - 1 tbsp olive oil, Raisins - 1/4 cup raisin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tony chose Broccoli - 1 cup flowerets, Chicken - 1 Roasted Breast, Rice - Long-Grain White Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
498
 
Lunch
740
 
Dinner
268
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
35 Trichee
United States
1506 Calorie Diet 43.28(g) 20.22(g) 0(g) 11.2(g)
 
1506 Calories meal plan by a female What's in this 1506 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
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Rated By: 0
Trichee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trichee chose Bagels - 1 small Bagel, Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Trichee chose Bacon - Real Bacon Bits, ChickenBreast - 1 cup chickenbreast, Colby Cheese - 1/4 cup shredded, Garden Salad - Garden Salad with Assorted Vegetables, Iced Tea - 1 cup iced tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
376
 
Lunch
395
 
Dinner
309
 
Snack
426
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
36 Catherine
United States
1506 Calorie Diet 66.39(g) 19.14(g) 0(g) 33.1(g)
 
1506 Calories meal plan by a female What's in this 1506 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
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Rated By: 0
Catherine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Catherine chose Apples - 1 medium appl, Bacon - 1 medium slice bacon, Cheddar Cheese - 1/4 cup shredded, Cherry Tomatoes - 1 Cherry Tomato, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Mushrooms - 1 oz mushroom, Olive Oil - 1 tbsp olive oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Catherine chose Bananas - 1 medium banana, Cucumbers - 1 oz cucumber, Lettuce - 1 outer leaf, Mustard - Honey Mustard, Tomatoes - 1 small tomato, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7" dia).  View details
Breakfast
541
 
Lunch
283
 
Dinner
437
 
Snack
245
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
37 Allison
United States
1509 Calorie Diet 96.32(g) 23.17(g) 0.2(g) 9.9(g)
 
1509 Calories meal plan by a female What's in this 1509 calories meal plan? A 1509 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Jan 19th, 2021
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Rated By: 0
Allison created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Allison chose Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Allison chose Caesar Salad - Caesar Salad with Grilled Chicken, Mozzarella Cheese - 1 Part Skim Mozzarella String Cheese Stick, Water - 1 cup (8 fl oz) water.  View details
Breakfast
107
 
Lunch
266
 
Dinner
932
 
Snack
204
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
38 Jeff
United States
1509 Calorie Diet 45.66(g) 17.66(g) 0(g) 23(g)
 
1509 Calories meal plan by a male What's in this 1509 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose American Cheese - 1 slice (1 oz), Bread - Country Harvest Sprouted Multigrain, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baked Potatoes - 1 large baked potato, Broccoli - 1 cup chopped broccoli, Chicken - 1 Stewed Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
216
 
Lunch
703
 
Dinner
373
 
Snack
217
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
39 Andre
United States
1510 Calorie Diet 58.09(g) 17.79(g) 0(g) 15.6(g)
 
1510 Calories meal plan by a male What's in this 1510 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Andre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andre chose Bread - Whole Wheat Bread, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Andre chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
337
 
Lunch
542
 
Dinner
441
 
Snack
190
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
40 Michele
United States
1511 Calorie Diet 56.87(g) 21.17(g) 0(g) 13.9(g)
 
1511 Calories meal plan by a female What's in this 1511 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Michele created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michele chose Bananas - 1 medium banana, Coffee - Coffee with Cream and Sugar, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt. For lunch Michele chose Caesar Dressing - Regular Caesar Dressing, Peppers - Bell Pepper, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water.  View details
Breakfast
455
 
Lunch
396
 
Dinner
520
 
Snack
140
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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