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1500 calorie diet meal plans. 1500 calorie meal plans in the 1599 - 1599 range. Many 1500 calorie meal plans by our members to choose from.

1500 Calorie Diet

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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2381 Emma
United States
1599 Calorie Diet 83.83(g) 27.74(g) 0(g) 15.9(g)
 
1599 Calories meal plan by a female What's in this 1599 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Cottage Cheese - 1/2 cup (large curd), Hard Boiled Eggs - 1 extra large egg, Honey - 1 tsp honey, Milk - 1 cup milk, Vegetable Oil - Flaxseed Oil, Water - 1 cup (8 fl oz) water. For lunch Emma chose Beans - Baked Beans, Cheese - Monterey Cheese, Lemonade - Low Calorie Lemonade, Lettuce - 1 inner leaf, Mustard - 1 tsp mustard, Turkey Breast - Deli Turkey Breast Meat, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7" dia).  View details
Breakfast
600
 
Lunch
438
 
Dinner
420
 
Snack
141
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
2382 Scarlett
United States
1599 Calorie Diet 100.45(g) 22.9(g) 0(g) 18.5(g)
 
1599 Calories meal plan by a female What's in this 1599 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Apples - 1 Apple Croissant, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Peanuts - 1 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
265
 
Lunch
1011
 
Dinner
323
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
2383 Nancy
United States
1599 Calorie Diet 86.2(g) 24.67(g) 0(g) 15(g)
 
1599 Calories meal plan by a female What's in this 1599 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Nancy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nancy chose Cereal - Cheerios Cheerios cereal, Milk - 1 fl oz milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nancy chose Chicken Thighs - Broiled or Baked Chicken Thigh, Green Beans - 1/2 cup green bean, Mashed Potatoes - 1 cup mashed potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
118
 
Lunch
577
 
Dinner
724
 
Snack
180
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
2384 Jason
United States
1599 Calorie Diet 48.48(g) 18.34(g) 0(g) 24.3(g)
 
1599 Calories meal plan by a male What's in this 1599 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jason created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jason chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jason chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
150
 
Lunch
266
 
Dinner
492
 
Snack
691
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
2385 Emma
United States
1599 Calorie Diet 83.83(g) 27.74(g) 0(g) 15.9(g)
 
1599 Calories meal plan by a female What's in this 1599 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Cottage Cheese - 1/2 cup (large curd), Hard Boiled Eggs - 1 extra large egg, Honey - 1 tsp honey, Milk - 1 cup milk, Vegetable Oil - Flaxseed Oil, Water - 1 cup (8 fl oz) water. For lunch Emma chose Beans - Baked Beans, Cheese - Monterey Cheese, Lemonade - Low Calorie Lemonade, Lettuce - 1 inner leaf, Mustard - 1 tsp mustard, Turkey Breast - Deli Turkey Breast Meat, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7" dia).  View details
Breakfast
600
 
Lunch
438
 
Dinner
420
 
Snack
141
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
2386 Scarlett
United States
1599 Calorie Diet 100.45(g) 22.9(g) 0(g) 18.5(g)
 
1599 Calories meal plan by a female What's in this 1599 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Apples - 1 Apple Croissant, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Peanuts - 1 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
265
 
Lunch
1011
 
Dinner
323
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
2387 Scarlett
United States
1599 Calorie Diet 100.45(g) 22.9(g) 0(g) 18.5(g)
 
1599 Calories meal plan by a female What's in this 1599 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Apples - 1 Apple Croissant, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Peanuts - 1 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
265
 
Lunch
1011
 
Dinner
323
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
2388 Jason
United States
1599 Calorie Diet 48.48(g) 18.34(g) 0(g) 24.3(g)
 
1599 Calories meal plan by a male What's in this 1599 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jason created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jason chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jason chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
150
 
Lunch
266
 
Dinner
492
 
Snack
691
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
2389 Emma
United States
1599 Calorie Diet 83.83(g) 27.74(g) 0(g) 15.9(g)
 
1599 Calories meal plan by a female What's in this 1599 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Cottage Cheese - 1/2 cup (large curd), Hard Boiled Eggs - 1 extra large egg, Honey - 1 tsp honey, Milk - 1 cup milk, Vegetable Oil - Flaxseed Oil, Water - 1 cup (8 fl oz) water. For lunch Emma chose Beans - Baked Beans, Cheese - Monterey Cheese, Lemonade - Low Calorie Lemonade, Lettuce - 1 inner leaf, Mustard - 1 tsp mustard, Turkey Breast - Deli Turkey Breast Meat, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7" dia).  View details
Breakfast
600
 
Lunch
438
 
Dinner
420
 
Snack
141
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
2390 Scarlett
United States
1599 Calorie Diet 100.45(g) 22.9(g) 0(g) 18.5(g)
 
1599 Calories meal plan by a female What's in this 1599 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Apples - 1 Apple Croissant, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Peanuts - 1 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
265
 
Lunch
1011
 
Dinner
323
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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