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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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2381 |
Emma United States |
1599 Calorie Diet |
83.83(g) |
27.74(g) |
0(g) |
15.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Cottage Cheese - 1/2 cup (large curd), Hard Boiled Eggs - 1 extra large egg, Honey - 1 tsp honey, Milk - 1 cup milk, Vegetable Oil - Flaxseed Oil, Water - 1 cup (8 fl oz) water. For lunch Emma chose Beans - Baked Beans, Cheese - Monterey Cheese, Lemonade - Low Calorie Lemonade, Lettuce - 1 inner leaf, Mustard - 1 tsp mustard, Turkey Breast - Deli Turkey Breast Meat, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2382 |
Scarlett United States |
1599 Calorie Diet |
100.45(g) |
22.9(g) |
0(g) |
18.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Apples - 1 Apple Croissant, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Peanuts - 1 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2383 |
Nancy United States |
1599 Calorie Diet |
86.2(g) |
24.67(g) |
0(g) |
15(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nancy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nancy chose Cereal - Cheerios Cheerios cereal, Milk - 1 fl oz milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nancy chose Chicken Thighs - Broiled or Baked Chicken Thigh, Green Beans - 1/2 cup green bean, Mashed Potatoes - 1 cup mashed potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2384 |
Jason United States |
1599 Calorie Diet |
48.48(g) |
18.34(g) |
0(g) |
24.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jason created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jason chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jason chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2385 |
Emma United States |
1599 Calorie Diet |
83.83(g) |
27.74(g) |
0(g) |
15.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Cottage Cheese - 1/2 cup (large curd), Hard Boiled Eggs - 1 extra large egg, Honey - 1 tsp honey, Milk - 1 cup milk, Vegetable Oil - Flaxseed Oil, Water - 1 cup (8 fl oz) water. For lunch Emma chose Beans - Baked Beans, Cheese - Monterey Cheese, Lemonade - Low Calorie Lemonade, Lettuce - 1 inner leaf, Mustard - 1 tsp mustard, Turkey Breast - Deli Turkey Breast Meat, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2386 |
Scarlett United States |
1599 Calorie Diet |
100.45(g) |
22.9(g) |
0(g) |
18.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Apples - 1 Apple Croissant, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Peanuts - 1 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2387 |
Scarlett United States |
1599 Calorie Diet |
100.45(g) |
22.9(g) |
0(g) |
18.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Apples - 1 Apple Croissant, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Peanuts - 1 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2388 |
Jason United States |
1599 Calorie Diet |
48.48(g) |
18.34(g) |
0(g) |
24.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jason created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jason chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jason chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2389 |
Emma United States |
1599 Calorie Diet |
83.83(g) |
27.74(g) |
0(g) |
15.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Cottage Cheese - 1/2 cup (large curd), Hard Boiled Eggs - 1 extra large egg, Honey - 1 tsp honey, Milk - 1 cup milk, Vegetable Oil - Flaxseed Oil, Water - 1 cup (8 fl oz) water. For lunch Emma chose Beans - Baked Beans, Cheese - Monterey Cheese, Lemonade - Low Calorie Lemonade, Lettuce - 1 inner leaf, Mustard - 1 tsp mustard, Turkey Breast - Deli Turkey Breast Meat, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2390 |
Scarlett United States |
1599 Calorie Diet |
100.45(g) |
22.9(g) |
0(g) |
18.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Apples - 1 Apple Croissant, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Peanuts - 1 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 239 of 239 for 1500 Calorie Diet |
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