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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2395) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 21 |
Grace
United States |
1503 Calorie Diet |
25.65(g) |
10.14(g) |
0(g) |
21.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grace chose Bagels - 1 small Bagel, Bananas - 1 small banana, Cereal - Rice Chex rice cereal, Cream Cheese - 2 tbsp Reduced Fat Whipped Cream Cheese Spread, Milk - 1 cup milk, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Grace chose Apples - 1 small appl, ChickenBreast - 1 cup chickenbreast, Croutons - 1/2 cup crouton, Lettuce - 1 cup shredded, Mandarin Oranges - 1/2 cup mandarin orange, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 22 |
Kelly
United States |
1504 Calorie Diet |
100.34(g) |
29.7(g) |
0(g) |
11(g) |
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Rate this Meal Plan:
Rated By: 2 |
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Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Coffee - 1 medium (take-out), Cream - Heavy Cream, Eggs - 1 large egg, Mustard - 1 tbsp mustard, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kelly chose Blue Cheese - 1 cubic inch blue cheese, Cranberries - 10 cranberries, Lettuce - Mixed Salad Greens, Mayonnaise - Regular Mayonnaise, Tuna - Tuna Fish in Water, Vinaigrette - Balsamic Vinaigrette, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 23 |
Shawnee
United States |
1504 Calorie Diet |
42.58(g) |
11.16(g) |
0(g) |
23(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shawnee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shawnee chose Bananas - 1 medium banana, Carrots - 1 oz carrot, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Crackers - 1 Cheese Cracker, Gum - Regular Gum, Quesadillas - Breakfast Quesadilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Shawnee chose Carrots - 1 oz carrot, Cheddar Cheese - 1/4 cup diced cheddar cheese, Corn Chips - Fat Free Tortilla Corn Chips, Crackers - 1 Cheese Cracker, Fish - Tuna Fish in Water, Gum - Regular Gum, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 24 |
Yamilet
Dominican Republic |
1504 Calorie Diet |
56.37(g) |
18.66(g) |
0(g) |
7.7(g) |
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Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Coffee - 1 mug (8 fl oz) coffee, Ham - Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Hamburgers - Hamburger with Condiments and Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 25 |
Marie
United States |
1504 Calorie Diet |
41.42(g) |
9.92(g) |
0(g) |
15.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marie chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Grapes - 1 tbsp Grape Jelly, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Marie chose Apples - Fuji Apple Fuji Apple, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 26 |
Trent
United States |
1505 Calorie Diet |
33.9(g) |
15.1(g) |
0(g) |
8.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Good Day with Strawberries, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Trent chose French Dressing - Fat Free French Dressing, Hard Boiled Eggs - 1 large egg, Lettuce - 1 outer leaf, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 27 |
Dave
United States |
1505 Calorie Diet |
39.54(g) |
8.81(g) |
0(g) |
21.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dave created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dave chose Beverages - Milk (1% Lowfat), Egg Whites - Egg Whites Omelet - 4 Eggs, Oatmeal - 1 packet Fruit, Omelets - 1 medium egg Omelet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dave chose Apples - 1 medium appl, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 4 oz, Lettuce - Mixed Salad Greens, Vinegar - Oil and Vinegar Salad Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 28 |
Julie
United States |
1505 Calorie Diet |
39.54(g) |
8.81(g) |
0(g) |
21.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Beverages - Milk (1% Lowfat), Egg Whites - Egg Whites Omelet - 4 Eggs, Oatmeal - 1 packet Fruit, Omelets - 1 medium egg Omelet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julie chose Apples - 1 medium appl, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 4 oz, Lettuce - Mixed Salad Greens, Vinegar - Oil and Vinegar Salad Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 29 |
Valerie
United States |
1505 Calorie Diet |
45.05(g) |
11.29(g) |
0(g) |
37.2(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Almonds - 1/4 cup slivered, Cherries - 1/2 cup cherri, Oats - Bob's Red Mill Gluten Free Rolled Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Valerie chose Bison - Bison Chuck, Cheddar Cheese - 1/4 cup shredded, Chipotle - romaine Lettuce (salad), Ranch Dressing - Light Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 30 |
Lester
United States |
1505 Calorie Diet |
82.44(g) |
8.29(g) |
0(g) |
22.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Almonds - 1 oz almond, Egg Whites - 1/4 cup Liquid Egg Whites, Water - 1 cup (8 fl oz) water. For lunch Lester chose KFC - Corn On The Cob (3"), KFC - Green Beans, KFC - OR Chicken-Breast Without Skin Or Breading, Water - 1 cup (8 fl oz) water. View details |
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| Page 3 of 168 for 1500 Calorie Diet |
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