 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2595) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 21 |
Mary
United States |
1500 Calorie Diet |
44.43(g) |
10.8(g) |
0(g) |
14.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Mary created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mary chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 tbsp cream cheese, Grapes - 1 tbsp Grape Jelly, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Mary chose Mcdonalds - Southern Style Crispy Chicken Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium  Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
| 22 |
Katherine
United States |
1500 Calorie Diet |
76.84(g) |
41.43(g) |
0(g) |
15.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Katherine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Katherine chose Cereal - Cream Of Wheat, Sweetener - Brown Sugar, Tea - Instant Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Katherine chose Cheese - Regular Cream Cheese, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia). View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 23 |
Lindsey
United States |
1500 Calorie Diet |
41.08(g) |
13.99(g) |
0(g) |
13.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Lindsey created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lindsey chose Bagels - 1 medium Bagel, Cream Cheese - 1 oz cream cheese, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water. For lunch Lindsey chose Chicken Soup - 1 can (10.5 oz), Grapes - 1 cup grap. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 24 |
Genny
United States |
1500 Calorie Diet |
44.43(g) |
10.8(g) |
0(g) |
14.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Genny created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Genny chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 tbsp cream cheese, Grapes - 1 tbsp Grape Jelly, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Genny chose Mcdonalds - Southern Style Crispy Chicken Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 25 |
Carrol
United States |
1500 Calorie Diet |
44.43(g) |
10.8(g) |
0(g) |
14.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Carrol created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Carrol chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 tbsp cream cheese, Grapes - 1 tbsp Grape Jelly, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Carrol chose Mcdonalds - Southern Style Crispy Chicken Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 26 |
Ella
Sweden |
1501 Calorie Diet |
69.75(g) |
12.46(g) |
0(g) |
8.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 35 |
|
|
|
|
Ella created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ella chose Apple Juice - Apple Cherry Juice, Egg Whites - 1 Cooked Egg White, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ella chose KFC - Honey Sauce Packet, KFC - Macaroni Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 27 |
Catherine
United States |
1501 Calorie Diet |
47.92(g) |
15.22(g) |
0(g) |
33(g) |
|
|
|
Rate this Meal Plan:
Rated By: 1 |
|
|
|
|
Catherine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Catherine chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Catherine chose Cheddar Cheese - 1/4 cup shredded, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 oz cucumber, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Garlic - 1 tsp garlic, Grapes - 1 cup grap, Hard Boiled Eggs - 1 oz hard boiled egg, Salad Dressing - Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 28 |
Jen
United States |
1501 Calorie Diet |
92.16(g) |
42.91(g) |
0(g) |
16.3(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Avocados - 1/4 avocado, Coconuts - 1 tbsp Coconut Oil, Ground Turkey - 4 oz Lean Ground Turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1 cup sliced. For lunch Jen chose Asparagus - 1 cup asparagu, Avocados - 1/4 avocado, ChickenBreast - 4 oz, Coconuts - 1 tbsp Coconut Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 29 |
Hugh
United States |
1501 Calorie Diet |
31.2(g) |
10.99(g) |
0(g) |
34.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Hugh created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Hugh chose Apples - 1 medium appl, Cheddar Cheese - 1 oz cheddar cheese, Eggs - 1 jumbo, Multigrain Bread - 1 large slice multigrain bread, Protein Powder - Whey Protein Isolate Powder, Water - 1 cup (8 fl oz) water. For lunch Hugh chose Black Beans - 1 cup black bean, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 30 |
Hugh
United States |
1501 Calorie Diet |
31.2(g) |
10.99(g) |
0(g) |
34.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Hugh created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Hugh chose Apples - 1 medium appl, Cheddar Cheese - 1 oz cheddar cheese, Eggs - 1 jumbo, Multigrain Bread - 1 large slice multigrain bread, Protein Powder - Whey Protein Isolate Powder, Water - 1 cup (8 fl oz) water. For lunch Hugh chose Black Beans - 1 cup black bean, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 3 of 198 for 1500 Calorie Diet |
|
|
|
|
|
