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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2595) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 71 |
Serena
United States |
1505 Calorie Diet |
54.8(g) |
12.64(g) |
0(g) |
20.1(g) |
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| 72 |
Valerie
United States |
1505 Calorie Diet |
45.05(g) |
11.29(g) |
0(g) |
37.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Almonds - 1/4 cup slivered, Cherries - 1/2 cup cherri, Oats - Bob's Red Mill Gluten Free Rolled Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Valerie chose Bison - Bison Chuck, Cheddar Cheese - 1/4 cup shredded, Chipotle - romaine Lettuce (salad), Ranch Dressing - Light Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol  Sodium Carbs Protein Fiber |
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| 73 |
Julie
United States |
1505 Calorie Diet |
39.54(g) |
8.81(g) |
0(g) |
21.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Beverages - Milk (1% Lowfat), Egg Whites - Egg Whites Omelet - 4 Eggs, Oatmeal - 1 packet Fruit, Omelets - 1 medium egg Omelet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julie chose Apples - 1 medium appl, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 4 oz, Lettuce - Mixed Salad Greens, Vinegar - Oil and Vinegar Salad Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 74 |
Dave
United States |
1505 Calorie Diet |
39.54(g) |
8.81(g) |
0(g) |
21.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dave created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dave chose Beverages - Milk (1% Lowfat), Egg Whites - Egg Whites Omelet - 4 Eggs, Oatmeal - 1 packet Fruit, Omelets - 1 medium egg Omelet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dave chose Apples - 1 medium appl, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 4 oz, Lettuce - Mixed Salad Greens, Vinegar - Oil and Vinegar Salad Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 75 |
Serena
United States |
1505 Calorie Diet |
54.8(g) |
12.64(g) |
0(g) |
20.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Serena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Serena chose Oatmeal - 1 packet Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Serena chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 76 |
Valerie
United States |
1505 Calorie Diet |
45.05(g) |
11.29(g) |
0(g) |
37.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Almonds - 1/4 cup slivered, Cherries - 1/2 cup cherri, Oats - Bob's Red Mill Gluten Free Rolled Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Valerie chose Bison - Bison Chuck, Cheddar Cheese - 1/4 cup shredded, Chipotle - romaine Lettuce (salad), Ranch Dressing - Light Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 77 |
Michelle
United States |
1506 Calorie Diet |
71.09(g) |
19.55(g) |
0(g) |
28.2(g) |
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Rated By: 0 |
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Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bananas - 1 medium banana, Eggs - 1 large egg, Eggs - 1 large egg, Mangos - 1 cup sliced, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Michelle chose Hard Boiled Eggs - 1 large egg, Mayonnaise - Reduced Calorie Cholesterol Free Mayonnaise, Multigrain Bread - Reduced Calorie High Fiber Multigrain Bread, Mustard - 1 tsp mustard, Potato Chips - 1 grab-size bag, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 78 |
Tony
United States |
1506 Calorie Diet |
42.94(g) |
7.57(g) |
0(g) |
21.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tony created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tony chose Egg Whites - 1 cup egg white, Oatmeal - Regular Oatmeal, Olive Oil - 1 tbsp olive oil, Raisins - 1/4 cup raisin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tony chose Broccoli - 1 cup flowerets, Chicken - 1 Roasted Breast, Rice - Long-Grain White Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 79 |
Trichee
United States |
1506 Calorie Diet |
43.28(g) |
20.22(g) |
0(g) |
11.2(g) |
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Rated By: 0 |
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Trichee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trichee chose Bagels - 1 small Bagel, Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Trichee chose Bacon - Real Bacon Bits, ChickenBreast - 1 cup chickenbreast, Colby Cheese - 1/4 cup shredded, Garden Salad - Garden Salad with Assorted Vegetables, Iced Tea - 1 cup iced tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 80 |
Catherine
United States |
1506 Calorie Diet |
66.39(g) |
19.14(g) |
0(g) |
33.1(g) |
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Rated By: 0 |
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Catherine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Catherine chose Apples - 1 medium appl, Bacon - 1 medium slice bacon, Cheddar Cheese - 1/4 cup shredded, Cherry Tomatoes - 1 Cherry Tomato, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Mushrooms - 1 oz mushroom, Olive Oil - 1 tbsp olive oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Catherine chose Bananas - 1 medium banana, Cucumbers - 1 oz cucumber, Lettuce - 1 outer leaf, Mustard - Honey Mustard, Tomatoes - 1 small tomato, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7" dia). View details |
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| Page 8 of 198 for 1500 Calorie Diet |
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