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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 211 |
Tia
United States |
1513 Calorie Diet |
71.64(g) |
23.4(g) |
0(g) |
3.8(g) |
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Rated By: 0 |
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Tia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tia chose Caesar Salad - 1/2 cup caesar salad, Cheese - Pizza Cheese, Chicken Wings - 1 medium wing, Ravioli - Meat Ravioli, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tia chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 212 |
Emerson
Philippines |
1513 Calorie Diet |
60.35(g) |
15.36(g) |
1.06(g) |
20.6(g) |
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Rated By: 0 |
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Emerson created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emerson chose Coffee - 1 cup (6 fl oz) coffee, Fish - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Emerson chose Apples - 1 medium appl, Carrots - 1 medium carrot, Ground Beef - 85% Lean Ground Beef, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 213 |
Dennis
United States |
1513 Calorie Diet |
74.76(g) |
32.33(g) |
0(g) |
9.4(g) |
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Rated By: 0 |
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Dennis created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dennis chose Breakfast Items - Sausage, Egg and Cheese Croissant Sandwich, Coffee - 1 mug (8 fl oz) coffee, Sides - 1 Hash Brown, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dennis chose Ham - Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 214 |
Emerson
Philippines |
1513 Calorie Diet |
60.35(g) |
15.36(g) |
1.06(g) |
20.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emerson created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emerson chose Coffee - 1 cup (6 fl oz) coffee, Fish - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Emerson chose Apples - 1 medium appl, Carrots - 1 medium carrot, Ground Beef - 85% Lean Ground Beef, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 215 |
Emerson
Philippines |
1513 Calorie Diet |
60.35(g) |
15.36(g) |
1.06(g) |
20.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emerson created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emerson chose Coffee - 1 cup (6 fl oz) coffee, Fish - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Emerson chose Apples - 1 medium appl, Carrots - 1 medium carrot, Ground Beef - 85% Lean Ground Beef, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 216 |
Dennis
United States |
1513 Calorie Diet |
74.76(g) |
32.33(g) |
0(g) |
9.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dennis created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dennis chose Breakfast Items - Sausage, Egg and Cheese Croissant Sandwich, Coffee - 1 mug (8 fl oz) coffee, Sides - 1 Hash Brown, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dennis chose Ham - Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 217 |
Michelle
Canada |
1514 Calorie Diet |
27.51(g) |
10.42(g) |
0(g) |
25.8(g) |
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Rated By: 0 |
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Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Michelle chose Beets - 1/2 cup beet, Bread - Whole Wheat Bread, Cauliflower - 1 cup cauliflower, Celery - 1 large stalk celery, Lettuce - 1 cup chopped lettuce, Oranges - 1 large orange, Tomatoes - Cherry Tomato, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 218 |
Dustin
United States |
1514 Calorie Diet |
54.31(g) |
11.02(g) |
0(g) |
25.7(g) |
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Rated By: 0 |
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Dustin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dustin chose Blueberries - 1 cup blueberri, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Dustin chose Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 219 |
Greg
United States |
1514 Calorie Diet |
47.12(g) |
12.67(g) |
0(g) |
30.3(g) |
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Rated By: 0 |
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Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Oatmeal - 1 cup oatmeal, Sweet Potato - 1 cup cubed, Water - 1 cup (8 fl oz) water. For lunch Greg chose Beef - 1 large patty beef, Black Beans - 1/2 cup black bean, Broccoli - 1 cup chopped broccoli, Onions - Red Onions, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 220 |
Lovelace
United States |
1514 Calorie Diet |
64.23(g) |
10.05(g) |
0(g) |
32.1(g) |
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Rated By: 0 |
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Lovelace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lovelace chose Almond Milk - 1/2 cup almond milk, Bananas - 1 medium banana, Oats - Quick Oatmeal, Oranges - Tangerines (Mandarin Oranges), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lovelace chose ChickenBreast - 4 oz, Hard Boiled Eggs - 1 medium egg, Kale - 1 oz kale, Olive Oil - 1 tbsp olive oil, Onions - 1 tbsp chopped onion, Pine Nuts - 1 tbsp pine nut, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 22 of 239 for 1500 Calorie Diet |
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