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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 261 |
Marielle
Canada |
1518 Calorie Diet |
43.25(g) |
8.68(g) |
0(g) |
30.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marielle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marielle chose Egg Whites - 1 Cooked Egg White, English Muffins - Whole Wheat English Muffin, Milk - 1 cup milk, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Watermelons - 1 cup watermelon. For lunch Marielle chose Cherry Tomatoes - 1 cup cherry tomato, Cucumbers - 1 cup slices, Kidney Beans - 1/2 cup kidney bean, Mushrooms - 1 cup pieces or slices, Olive Oil - 1 tbsp olive oil, Peaches - 1 large peach, Spinach - 1 cup spinach, Vinegar - Balsamic Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 262 |
Marielle
Canada |
1518 Calorie Diet |
43.25(g) |
8.68(g) |
0(g) |
30.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marielle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marielle chose Egg Whites - 1 Cooked Egg White, English Muffins - Whole Wheat English Muffin, Milk - 1 cup milk, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Watermelons - 1 cup watermelon. For lunch Marielle chose Cherry Tomatoes - 1 cup cherry tomato, Cucumbers - 1 cup slices, Kidney Beans - 1/2 cup kidney bean, Mushrooms - 1 cup pieces or slices, Olive Oil - 1 tbsp olive oil, Peaches - 1 large peach, Spinach - 1 cup spinach, Vinegar - Balsamic Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 263 |
Todd
United States |
1518 Calorie Diet |
50.67(g) |
11.92(g) |
0(g) |
20.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Todd created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Todd chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Skim Milk - 1% Low Fat Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Todd chose Garden Salad - Spinach Salad, Oranges - Tangerines (Mandarin Oranges), Ranch Dressing - Fat Free Ranch Dressing, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 264 |
Marielle
Canada |
1518 Calorie Diet |
43.25(g) |
8.68(g) |
0(g) |
30.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marielle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marielle chose Egg Whites - 1 Cooked Egg White, English Muffins - Whole Wheat English Muffin, Milk - 1 cup milk, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Watermelons - 1 cup watermelon. For lunch Marielle chose Cherry Tomatoes - 1 cup cherry tomato, Cucumbers - 1 cup slices, Kidney Beans - 1/2 cup kidney bean, Mushrooms - 1 cup pieces or slices, Olive Oil - 1 tbsp olive oil, Peaches - 1 large peach, Spinach - 1 cup spinach, Vinegar - Balsamic Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 265 |
Marielle
Canada |
1518 Calorie Diet |
43.25(g) |
8.68(g) |
0(g) |
30.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marielle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marielle chose Egg Whites - 1 Cooked Egg White, English Muffins - Whole Wheat English Muffin, Milk - 1 cup milk, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Watermelons - 1 cup watermelon. For lunch Marielle chose Cherry Tomatoes - 1 cup cherry tomato, Cucumbers - 1 cup slices, Kidney Beans - 1/2 cup kidney bean, Mushrooms - 1 cup pieces or slices, Olive Oil - 1 tbsp olive oil, Peaches - 1 large peach, Spinach - 1 cup spinach, Vinegar - Balsamic Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 266 |
Manuj
India |
1519 Calorie Diet |
57.74(g) |
13.55(g) |
0(g) |
25.1(g) |
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Rate this Meal Plan:
Rated By: 6 |
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Manuj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Manuj chose Garden Salad - Cucumber Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Manuj chose Buttermilk - Nonfat Buttermilk, Mixed Vegetables - Cooked Mixed Vegetables, Naan - 1 piece naan, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 267 |
Christina
United States |
1519 Calorie Diet |
52.81(g) |
10.9(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Christina chose Grilled Chicken - 1 cup grilled chicken, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Olive Oil - 1 tbsp olive oil, Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 268 |
Tim
United States |
1519 Calorie Diet |
37.72(g) |
15.02(g) |
0(g) |
28.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bagels - 1 small Bagel, Cottage Cheese - 1/2 cup cottage cheese, Peaches - 1 oz peach, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tim chose Hardees - Blimpie Turkey and Provolone Sandwich, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 269 |
Tim
United States |
1519 Calorie Diet |
37.72(g) |
15.02(g) |
0(g) |
28.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bagels - 1 small Bagel, Cottage Cheese - 1/2 cup cottage cheese, Peaches - 1 oz peach, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tim chose Hardees - Blimpie Turkey and Provolone Sandwich, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 270 |
Christina
United States |
1519 Calorie Diet |
52.81(g) |
10.9(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Christina chose Grilled Chicken - 1 cup grilled chicken, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Olive Oil - 1 tbsp olive oil, Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 27 of 239 for 1500 Calorie Diet |
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