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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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291 |
Lester United States |
1521 Calorie Diet |
36.85(g) |
8.44(g) |
0(g) |
23.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Smoothies - Homemade Smoothie 1, Water - 1 cup (8 fl oz) water. For lunch Lester chose Brown Rice - Regular Brown Rice, Egg Whites - 1 large egg white, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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292 |
Kevin United States |
1521 Calorie Diet |
32.83(g) |
6.5(g) |
0.02(g) |
30.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Almond Butter - 1 oz almond butter, Bananas - 1 medium banana, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Kevin chose ChickenBreast - 1 medium breast, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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293 |
Julie United States |
1521 Calorie Diet |
68.82(g) |
18.49(g) |
0(g) |
18.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Eggs - 1 large egg, Sausages - Pork and Beef Sausage, Sweet Rolls - Cinnamon Sweet Roll Dough with Frosting, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julie chose Butter - Shedd's Spread, Oranges - 1 medium orange, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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294 |
Angelina United States |
1521 Calorie Diet |
68.82(g) |
18.49(g) |
0(g) |
18.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Angelina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Angelina chose Eggs - 1 large egg, Sausages - Pork and Beef Sausage, Sweet Rolls - Cinnamon Sweet Roll Dough with Frosting, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Angelina chose Butter - Shedd's Spread, Oranges - 1 medium orange, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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295 |
Ioanna Cyprus |
1521 Calorie Diet |
59(g) |
10.45(g) |
0(g) |
36.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Oats - Oats, Soy Milk - Unsweetened Soy Milk, Toast - 1 regular slice toast, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Raisins - 1 raisin, Salads - Mixed Salad Greens, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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296 |
Kevin United States |
1521 Calorie Diet |
32.83(g) |
6.5(g) |
0.02(g) |
30.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Almond Butter - 1 oz almond butter, Bananas - 1 medium banana, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Kevin chose ChickenBreast - 1 medium breast, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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297 |
Kevin United States |
1521 Calorie Diet |
32.83(g) |
6.5(g) |
0.02(g) |
30.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Almond Butter - 1 oz almond butter, Bananas - 1 medium banana, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Kevin chose ChickenBreast - 1 medium breast, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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298 |
Julie United States |
1521 Calorie Diet |
68.82(g) |
18.49(g) |
0(g) |
18.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Eggs - 1 large egg, Sausages - Pork and Beef Sausage, Sweet Rolls - Cinnamon Sweet Roll Dough with Frosting, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julie chose Butter - Shedd's Spread, Oranges - 1 medium orange, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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299 |
Angelina United States |
1521 Calorie Diet |
68.82(g) |
18.49(g) |
0(g) |
18.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Angelina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Angelina chose Eggs - 1 large egg, Sausages - Pork and Beef Sausage, Sweet Rolls - Cinnamon Sweet Roll Dough with Frosting, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Angelina chose Butter - Shedd's Spread, Oranges - 1 medium orange, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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300 |
Ioanna Cyprus |
1521 Calorie Diet |
59(g) |
10.45(g) |
0(g) |
36.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Oats - Oats, Soy Milk - Unsweetened Soy Milk, Toast - 1 regular slice toast, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Raisins - 1 raisin, Salads - Mixed Salad Greens, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 30 of 239 for 1500 Calorie Diet |
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