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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 301 |
Ch
United States |
1522 Calorie Diet |
25.48(g) |
6.86(g) |
0(g) |
33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Coffee - 1 large (take-out), Custom - egg milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Custom - hummus, Custom - riceokra, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 302 |
Nick
United States |
1522 Calorie Diet |
23.54(g) |
9.36(g) |
0(g) |
23.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Apple Juice - Apple Grape Raspberry Juice, Blueberries - 1/2 cup blueberries, Cantaloupe - 1 large wedge, Cereal - Shredded Wheat Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Nick chose American Cheese - Low Sodium American Cheese, Energy Drinks - Low Calorie Fruit Flavored Sports Drink, Fruit Salad - Fruit Salad in Juice Pack, Lettuce - 1 outer leaf, Tomatoes - 1 medium slice tomato, Turkey Breast - 1 oz turkey breast, Water - 1 cup (8 fl oz) water, Wraps - 1 small (6" dia). View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 303 |
Nick
United States |
1522 Calorie Diet |
41.93(g) |
7.55(g) |
0(g) |
14.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Blueberries - 1/2 cup blueberries, Cereal - Puffed Rice Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Alcohol - Manhattan, Crab - 1 Crab Cake, Olive Garden - Berries & Zabaione, Olive Garden - Regular Draft 14 Oz, Ruby Tuesday - Brown-rice Pilaf, Ruby Tuesday - Fresh Steamed Broccoli, Ruby Tuesday - Plain Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 304 |
Nick
United States |
1522 Calorie Diet |
41.93(g) |
7.55(g) |
0(g) |
14.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Blueberries - 1/2 cup blueberries, Cereal - Puffed Rice Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Alcohol - Manhattan, Crab - 1 Crab Cake, Olive Garden - Berries & Zabaione, Olive Garden - Regular Draft 14 Oz, Ruby Tuesday - Brown-rice Pilaf, Ruby Tuesday - Fresh Steamed Broccoli, Ruby Tuesday - Plain Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 305 |
Ch
United States |
1522 Calorie Diet |
25.48(g) |
6.86(g) |
0(g) |
33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Coffee - 1 large (take-out), Custom - egg milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Custom - hummus, Custom - riceokra, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 306 |
Nick
United States |
1522 Calorie Diet |
41.93(g) |
7.55(g) |
0(g) |
14.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Blueberries - 1/2 cup blueberries, Cereal - Puffed Rice Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Alcohol - Manhattan, Crab - 1 Crab Cake, Olive Garden - Berries & Zabaione, Olive Garden - Regular Draft 14 Oz, Ruby Tuesday - Brown-rice Pilaf, Ruby Tuesday - Fresh Steamed Broccoli, Ruby Tuesday - Plain Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 307 |
Ch
United States |
1522 Calorie Diet |
25.48(g) |
6.86(g) |
0(g) |
33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Coffee - 1 large (take-out), Custom - egg milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Custom - hummus, Custom - riceokra, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 308 |
Nick
United States |
1522 Calorie Diet |
41.93(g) |
7.55(g) |
0(g) |
14.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Blueberries - 1/2 cup blueberries, Cereal - Puffed Rice Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Alcohol - Manhattan, Crab - 1 Crab Cake, Olive Garden - Berries & Zabaione, Olive Garden - Regular Draft 14 Oz, Ruby Tuesday - Brown-rice Pilaf, Ruby Tuesday - Fresh Steamed Broccoli, Ruby Tuesday - Plain Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 309 |
Ch
United States |
1522 Calorie Diet |
25.48(g) |
6.86(g) |
0(g) |
33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Coffee - 1 large (take-out), Custom - egg milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Custom - hummus, Custom - riceokra, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 310 |
Nick
United States |
1522 Calorie Diet |
41.93(g) |
7.55(g) |
0(g) |
14.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Blueberries - 1/2 cup blueberries, Cereal - Puffed Rice Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Alcohol - Manhattan, Crab - 1 Crab Cake, Olive Garden - Berries & Zabaione, Olive Garden - Regular Draft 14 Oz, Ruby Tuesday - Brown-rice Pilaf, Ruby Tuesday - Fresh Steamed Broccoli, Ruby Tuesday - Plain Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 31 of 239 for 1500 Calorie Diet |
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