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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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271 |
Tim United States |
1519 Calorie Diet |
37.72(g) |
15.02(g) |
0(g) |
28.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bagels - 1 small Bagel, Cottage Cheese - 1/2 cup cottage cheese, Peaches - 1 oz peach, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tim chose Hardees - Blimpie Turkey and Provolone Sandwich, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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272 |
Christina United States |
1519 Calorie Diet |
52.81(g) |
10.9(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Christina chose Grilled Chicken - 1 cup grilled chicken, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Olive Oil - 1 tbsp olive oil, Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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273 |
Tim United States |
1519 Calorie Diet |
37.72(g) |
15.02(g) |
0(g) |
28.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bagels - 1 small Bagel, Cottage Cheese - 1/2 cup cottage cheese, Peaches - 1 oz peach, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tim chose Hardees - Blimpie Turkey and Provolone Sandwich, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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274 |
Christina United States |
1519 Calorie Diet |
52.81(g) |
10.9(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Christina chose Grilled Chicken - 1 cup grilled chicken, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Olive Oil - 1 tbsp olive oil, Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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275 |
Tim United States |
1519 Calorie Diet |
37.72(g) |
15.02(g) |
0(g) |
28.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bagels - 1 small Bagel, Cottage Cheese - 1/2 cup cottage cheese, Peaches - 1 oz peach, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tim chose Hardees - Blimpie Turkey and Provolone Sandwich, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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276 |
Christina United States |
1519 Calorie Diet |
52.81(g) |
10.9(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Christina chose Grilled Chicken - 1 cup grilled chicken, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Olive Oil - 1 tbsp olive oil, Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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277 |
Tim United States |
1519 Calorie Diet |
37.72(g) |
15.02(g) |
0(g) |
28.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bagels - 1 small Bagel, Cottage Cheese - 1/2 cup cottage cheese, Peaches - 1 oz peach, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tim chose Hardees - Blimpie Turkey and Provolone Sandwich, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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278 |
Christina United States |
1519 Calorie Diet |
52.81(g) |
10.9(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Christina chose Grilled Chicken - 1 cup grilled chicken, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Olive Oil - 1 tbsp olive oil, Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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279 |
Lester United States |
1520 Calorie Diet |
59.17(g) |
15.91(g) |
0(g) |
19.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Water - 1 cup (8 fl oz) water. For lunch Lester chose ChickenBreast - 4 oz, Spinach - 1 oz spinach, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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280 |
Emma Australia |
1520 Calorie Diet |
65.74(g) |
13.69(g) |
0(g) |
28.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Milk - 1/2 cup milk, Oats - Plain Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Emma chose Bread - Rye Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Lettuce - 1 cup chopped lettuce, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 28 of 239 for 1500 Calorie Diet |
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