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1800 calorie diet meal plans. 1800 calorie meal plans in the 1807 - 1810 range. Many 1800 calorie meal plans by our members to choose from.

1800 Calorie Diet

You selected 1800 Calories Meal Plans. In this section you will see plans from 1800 to 1899 calories as saved by our users. Click on any plan to view the details of that plan.
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660 meal plans by women   |  SHOW ALL  |   1358 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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121 Tanicia
United States
1807 Calorie Diet 59.83(g) 23.22(g) 0(g) 31(g)
 
1807 Calories meal plan by a female What's in this 1807 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Tanicia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tanicia chose Berries - 1 cup halves, Cereal - Special K Red Berries Cereal, Soy Milk - Light Vanilla Soy Milk, Tea - Herbal Tea with Low Calorie Sweetener, Water - 16 fl oz Bottled Water. For lunch Tanicia chose Iced Tea - Sugar Free Iced Tea, Lettuce - Mixed Salad Greens, Quesadillas - Quesadilla with Chicken and Cheese, Salad Dressing - Vinaigrette Dressing, Water - 16 fl oz Bottled Water.  View details
Breakfast
246
 
Lunch
620
 
Dinner
613
 
Snack
328
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
122 Emily
United States
1807 Calorie Diet 37.13(g) 13.08(g) 0(g) 18(g)
 
1807 Calories meal plan by a female What's in this 1807 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emily created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emily chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Cereal - Puffed Rice Fruit Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Toasted White Bread. For lunch Emily chose Chocolate Milk - Low Fat Chocolate Milk, Fajitas - Chicken Fajita with Cheese, Lettuce and Tomato on Pita Bread, Mandarin Oranges - 1 small mandarin orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
446
 
Lunch
505
 
Dinner
598
 
Snack
258
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
123 Emily
United States
1807 Calorie Diet 37.13(g) 13.08(g) 0(g) 18(g)
 
1807 Calories meal plan by a female What's in this 1807 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emily created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emily chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Cereal - Puffed Rice Fruit Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Toasted White Bread. For lunch Emily chose Chocolate Milk - Low Fat Chocolate Milk, Fajitas - Chicken Fajita with Cheese, Lettuce and Tomato on Pita Bread, Mandarin Oranges - 1 small mandarin orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
446
 
Lunch
505
 
Dinner
598
 
Snack
258
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
124 Tanicia
United States
1807 Calorie Diet 59.83(g) 23.22(g) 0(g) 31(g)
 
1807 Calories meal plan by a female What's in this 1807 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Tanicia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tanicia chose Berries - 1 cup halves, Cereal - Special K Red Berries Cereal, Soy Milk - Light Vanilla Soy Milk, Tea - Herbal Tea with Low Calorie Sweetener, Water - 16 fl oz Bottled Water. For lunch Tanicia chose Iced Tea - Sugar Free Iced Tea, Lettuce - Mixed Salad Greens, Quesadillas - Quesadilla with Chicken and Cheese, Salad Dressing - Vinaigrette Dressing, Water - 16 fl oz Bottled Water.  View details
Breakfast
246
 
Lunch
620
 
Dinner
613
 
Snack
328
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
125 Emily
United States
1807 Calorie Diet 37.13(g) 13.08(g) 0(g) 18(g)
 
1807 Calories meal plan by a female What's in this 1807 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emily created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emily chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Cereal - Puffed Rice Fruit Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Toasted White Bread. For lunch Emily chose Chocolate Milk - Low Fat Chocolate Milk, Fajitas - Chicken Fajita with Cheese, Lettuce and Tomato on Pita Bread, Mandarin Oranges - 1 small mandarin orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
446
 
Lunch
505
 
Dinner
598
 
Snack
258
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
126 Emily
United States
1807 Calorie Diet 37.13(g) 13.08(g) 0(g) 18(g)
 
1807 Calories meal plan by a female What's in this 1807 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emily created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emily chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Cereal - Puffed Rice Fruit Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Toasted White Bread. For lunch Emily chose Chocolate Milk - Low Fat Chocolate Milk, Fajitas - Chicken Fajita with Cheese, Lettuce and Tomato on Pita Bread, Mandarin Oranges - 1 small mandarin orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
446
 
Lunch
505
 
Dinner
598
 
Snack
258
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
127 Chris
United States
1810 Calorie Diet 42.84(g) 15.11(g) 0.02(g) 15.9(g)
 
1810 Calories meal plan by a male What's in this 1810 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Oatmeal - 1 packet Plain, Orange Juice - Chilled Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Chris chose Bread - Sourdough Bread, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
390
 
Lunch
432
 
Dinner
652
 
Snack
336
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
128 Sean
United States
1810 Calorie Diet 49.91(g) 11.28(g) 0(g) 10.6(g)
 
1810 Calories meal plan by a male What's in this 1810 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sean chose Bacon - 1 thick slice bacon, Chocolate Milk - Skim Chocolate Milk, Syrup - Regular Syrup, Waffles - 1 Toasted Plain Waffle, Water - 1 cup (8 fl oz) water. For lunch Sean chose Chicken - Tyson Crispy Chicken Strips, Drink Mixes - Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C, Water - 1 cup (8 fl oz) water.  View details
Breakfast
582
 
Lunch
468
 
Dinner
539
 
Snack
221
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
129 Sean
United States
1810 Calorie Diet 49.91(g) 11.28(g) 0(g) 10.6(g)
 
1810 Calories meal plan by a male What's in this 1810 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sean chose Bacon - 1 thick slice bacon, Chocolate Milk - Skim Chocolate Milk, Syrup - Regular Syrup, Waffles - 1 Toasted Plain Waffle, Water - 1 cup (8 fl oz) water. For lunch Sean chose Chicken - Tyson Crispy Chicken Strips, Drink Mixes - Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C, Water - 1 cup (8 fl oz) water.  View details
Breakfast
582
 
Lunch
468
 
Dinner
539
 
Snack
221
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
130 Chris
United States
1810 Calorie Diet 42.84(g) 15.11(g) 0.02(g) 15.9(g)
 
1810 Calories meal plan by a male What's in this 1810 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Oatmeal - 1 packet Plain, Orange Juice - Chilled Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Chris chose Bread - Sourdough Bread, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
390
 
Lunch
432
 
Dinner
652
 
Snack
336
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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