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1800 calorie diet meal plans. 1800 calorie meal plans in the 1805 - 1807 range. Many 1800 calorie meal plans by our members to choose from.

1800 Calorie Diet

You selected 1800 Calories Meal Plans. In this section you will see plans from 1800 to 1899 calories as saved by our users. Click on any plan to view the details of that plan.
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660 meal plans by women   |  SHOW ALL  |   1358 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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111 Jae
United States
1805 Calorie Diet 38(g) 7.35(g) 0(g) 16.7(g)
 
1805 Calories meal plan by a female What's in this 1805 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jae created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and post training. For breakfast Jae chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For snack 1 Jae chose Protein Powder - 1 scoop.  View details
Breakfast
230.25
 
Snack 1
214
 
Lunch
440.5
 
Snack 2
216.75
 
Dinner
369.5
 
Post Training
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
112 Jae
United States
1805 Calorie Diet 38(g) 7.35(g) 0(g) 16.7(g)
 
1805 Calories meal plan by a female What's in this 1805 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jae created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and post training. For breakfast Jae chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For snack 1 Jae chose Protein Powder - 1 scoop.  View details
Breakfast
230.25
 
Snack 1
214
 
Lunch
440.5
 
Snack 2
216.75
 
Dinner
369.5
 
Post Training
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
113 Jae
United States
1805 Calorie Diet 38(g) 7.35(g) 0(g) 16.7(g)
 
1805 Calories meal plan by a female What's in this 1805 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jae created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and post training. For breakfast Jae chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For snack 1 Jae chose Protein Powder - 1 scoop.  View details
Breakfast
230.25
 
Snack 1
214
 
Lunch
440.5
 
Snack 2
216.75
 
Dinner
369.5
 
Post Training
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
114 Jae
United States
1805 Calorie Diet 38(g) 7.35(g) 0(g) 16.7(g)
 
1805 Calories meal plan by a female What's in this 1805 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jae created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and post training. For breakfast Jae chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For snack 1 Jae chose Protein Powder - 1 scoop.  View details
Breakfast
230.25
 
Snack 1
214
 
Lunch
440.5
 
Snack 2
216.75
 
Dinner
369.5
 
Post Training
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
115 Jae
United States
1805 Calorie Diet 38(g) 7.35(g) 0(g) 16.7(g)
 
1805 Calories meal plan by a female What's in this 1805 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jae created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and post training. For breakfast Jae chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For snack 1 Jae chose Protein Powder - 1 scoop.  View details
Breakfast
230.25
 
Snack 1
214
 
Lunch
440.5
 
Snack 2
216.75
 
Dinner
369.5
 
Post Training
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
116 Taylor
United States
1806 Calorie Diet 47.72(g) 18.99(g) 0(g) 10.8(g)
 
1806 Calories meal plan by a female What's in this 1806 calories meal plan?
Meal Plan Created On: Aug 30th, 2013
Rate this Meal Plan:

Rated By: 2
Taylor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Taylor chose Bagels - 1 large Bagel, Water - 12 fl oz Spring Water, Yogurt - Fruit. For lunch Taylor chose Almonds - 10 almonds, Dried Fruit - 1 strip Dried Mango, Grapes - 1 cup grap, Rice Cakes - 1 Caramel Rice Cake, Yogurt - Fruit.  View details
Breakfast
629
 
Lunch
569
 
Dinner
539
 
Snack
69
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
117 Tanicia
United States
1807 Calorie Diet 59.83(g) 23.22(g) 0(g) 31(g)
 
1807 Calories meal plan by a female What's in this 1807 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 3
Tanicia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tanicia chose Berries - 1 cup halves, Cereal - Special K Red Berries Cereal, Soy Milk - Light Vanilla Soy Milk, Tea - Herbal Tea with Low Calorie Sweetener, Water - 16 fl oz Bottled Water. For lunch Tanicia chose Iced Tea - Sugar Free Iced Tea, Lettuce - Mixed Salad Greens, Quesadillas - Quesadilla with Chicken and Cheese, Salad Dressing - Vinaigrette Dressing, Water - 16 fl oz Bottled Water.  View details
Breakfast
246
 
Lunch
620
 
Dinner
613
 
Snack
328
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
118 Emily
United States
1807 Calorie Diet 37.13(g) 13.08(g) 0(g) 18(g)
 
1807 Calories meal plan by a female What's in this 1807 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emily created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emily chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Cereal - Puffed Rice Fruit Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Toasted White Bread. For lunch Emily chose Chocolate Milk - Low Fat Chocolate Milk, Fajitas - Chicken Fajita with Cheese, Lettuce and Tomato on Pita Bread, Mandarin Oranges - 1 small mandarin orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
446
 
Lunch
505
 
Dinner
598
 
Snack
258
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
119 Lester
United States
1807 Calorie Diet 70.12(g) 23.72(g) 0(g) 28.5(g)
 
1807 Calories meal plan by a male What's in this 1807 calories meal plan?
Meal Plan Created On: Mar 28th, 2015
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bagels - 100% Whole Wheat Bagel, Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Vegetable Oil - Coconut Oil, Water - 1 cup (8 fl oz) water. For lunch Lester chose ChickenBreast - 4 oz, Grilled Chicken - 4 oz boneless, Italian Dressing - Regular Italian Dressing, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water.  View details
Breakfast
520
 
Lunch
579
 
Dinner
298
 
Snack
410
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
120 Emily
United States
1807 Calorie Diet 37.13(g) 13.08(g) 0(g) 18(g)
 
1807 Calories meal plan by a female What's in this 1807 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emily created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emily chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Cereal - Puffed Rice Fruit Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Toasted White Bread. For lunch Emily chose Chocolate Milk - Low Fat Chocolate Milk, Fajitas - Chicken Fajita with Cheese, Lettuce and Tomato on Pita Bread, Mandarin Oranges - 1 small mandarin orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
446
 
Lunch
505
 
Dinner
598
 
Snack
258
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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