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1800 calorie diet meal plans. 1800 calorie meal plans in the 1814 - 1815 range. Many 1800 calorie meal plans by our members to choose from.

1800 Calorie Diet

You selected 1800 Calories Meal Plans. In this section you will see plans from 1800 to 1899 calories as saved by our users. Click on any plan to view the details of that plan.
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2500+ Calorie Diet (2915)
660 meal plans by women   |  SHOW ALL  |   1358 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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161 Abdul
United States
1814 Calorie Diet 30.67(g) 10.86(g) 0.72(g) 29.6(g)
 
1814 Calories meal plan by a female What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Abdul created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Abdul chose Cereal - General Mills Honey Nut Cheerios, Drink Mixes - Body Fortress Super Advanced Whey Protein, Oatmeal - Quaker Oats Old Fashion Oatmeal, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Abdul chose Drink Mixes - Body Fortress Super Advanced Whey Protein, Oranges - Navel Oranges, Subway - 6" Sweet Onion Chicken Teriyaki, Water - 16 fl oz Bottled Water.  View details
Breakfast
476
 
Lunch
589
 
Dinner
357
 
Snack
392
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
162 Greg
United States
1814 Calorie Diet 54.68(g) 14.18(g) 0(g) 33.6(g)
 
1814 Calories meal plan by a male What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Grapes - 1 tbsp Grape Jelly, Orange Juice - Regular Orange Juice, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Greg chose Chili - Chili with Beans, Pita Bread - 1 medium pita, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
474
 
Lunch
410
 
Dinner
456
 
Snack
474
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
163 M
United States
1814 Calorie Diet 33.79(g) 15.96(g) 2(g) 2(g)
 
1814 Calories meal plan by a female What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Frozen Yogurt - hm 8/4/14 chocolate frozen yog, Water - 1 cup (8 fl oz) water. For lunch M chose Chili - brand chili con carne with beans but smaller, Water - 1 cup (8 fl oz) water.  View details
Breakfast
369
 
Lunch
560
 
Dinner
639
 
Snack
246
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
164 Abdul
United States
1814 Calorie Diet 30.67(g) 10.86(g) 0.72(g) 29.6(g)
 
1814 Calories meal plan by a female What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Abdul created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Abdul chose Cereal - General Mills Honey Nut Cheerios, Drink Mixes - Body Fortress Super Advanced Whey Protein, Oatmeal - Quaker Oats Old Fashion Oatmeal, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Abdul chose Drink Mixes - Body Fortress Super Advanced Whey Protein, Oranges - Navel Oranges, Subway - 6" Sweet Onion Chicken Teriyaki, Water - 16 fl oz Bottled Water.  View details
Breakfast
476
 
Lunch
589
 
Dinner
357
 
Snack
392
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
165 Abdul
United States
1814 Calorie Diet 30.67(g) 10.86(g) 0.72(g) 29.6(g)
 
1814 Calories meal plan by a female What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Abdul created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Abdul chose Cereal - General Mills Honey Nut Cheerios, Drink Mixes - Body Fortress Super Advanced Whey Protein, Oatmeal - Quaker Oats Old Fashion Oatmeal, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Abdul chose Drink Mixes - Body Fortress Super Advanced Whey Protein, Oranges - Navel Oranges, Subway - 6" Sweet Onion Chicken Teriyaki, Water - 16 fl oz Bottled Water.  View details
Breakfast
476
 
Lunch
589
 
Dinner
357
 
Snack
392
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
166 Greg
United States
1814 Calorie Diet 54.68(g) 14.18(g) 0(g) 33.6(g)
 
1814 Calories meal plan by a male What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Grapes - 1 tbsp Grape Jelly, Orange Juice - Regular Orange Juice, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Greg chose Chili - Chili with Beans, Pita Bread - 1 medium pita, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
474
 
Lunch
410
 
Dinner
456
 
Snack
474
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
167 M
United States
1814 Calorie Diet 33.79(g) 15.96(g) 2(g) 2(g)
 
1814 Calories meal plan by a female What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Frozen Yogurt - hm 8/4/14 chocolate frozen yog, Water - 1 cup (8 fl oz) water. For lunch M chose Chili - brand chili con carne with beans but smaller, Water - 1 cup (8 fl oz) water.  View details
Breakfast
369
 
Lunch
560
 
Dinner
639
 
Snack
246
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
168 Ioanna
Cyprus
1815 Calorie Diet 57.53(g) 20.13(g) 0(g) 46(g)
 
1815 Calories meal plan by a female What's in this 1815 calories meal plan? A 1815 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tsp honey, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Lentils - 1 cup lentil, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain.  View details
Breakfast
592
 
Lunch
481
 
Dinner
378
 
Snack
364
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
169 Ioanna
Cyprus
1815 Calorie Diet 57.53(g) 20.13(g) 0(g) 46(g)
 
1815 Calories meal plan by a female What's in this 1815 calories meal plan? A 1815 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tsp honey, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Lentils - 1 cup lentil, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain.  View details
Breakfast
592
 
Lunch
481
 
Dinner
378
 
Snack
364
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
170 Ioanna
Cyprus
1815 Calorie Diet 57.53(g) 20.13(g) 0(g) 46(g)
 
1815 Calories meal plan by a female What's in this 1815 calories meal plan? A 1815 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tsp honey, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Lentils - 1 cup lentil, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain.  View details
Breakfast
592
 
Lunch
481
 
Dinner
378
 
Snack
364
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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