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1800 calorie diet meal plans. 1800 calorie meal plans in the 1803 - 1805 range. Many 1800 calorie meal plans by our members to choose from.

1800 Calorie Diet

You selected 1800 Calories Meal Plans. In this section you will see plans from 1800 to 1899 calories as saved by our users. Click on any plan to view the details of that plan.
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660 meal plans by women   |  SHOW ALL  |   1358 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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101 Meghan
United States
1803 Calorie Diet 54.36(g) 15.05(g) 0(g) 19(g)
 
1803 Calories meal plan by a female What's in this 1803 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Meghan chose Chips - Reduced Fat Nacho Flavor Tortilla Chips, Coleslaw - 1 cup coleslaw, Sodas - Diet Coke, Tea - Tea with Sugar, Veggie Burgers - Meatless Soyburger with Cheese on Bun, Water - 1 cup (8 fl oz) water.  View details
Breakfast
366
 
Lunch
557
 
Dinner
652
 
Snack
228
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
102 Jen
United States
1804 Calorie Diet 69.51(g) 35.32(g) 0(g) 26.8(g)
 
1804 Calories meal plan by a female What's in this 1804 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia).  View details
Breakfast
572
 
Lunch
294
 
Dinner
828
 
Snack
110
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
103 Jen
United States
1804 Calorie Diet 69.51(g) 35.32(g) 0(g) 26.8(g)
 
1804 Calories meal plan by a female What's in this 1804 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia).  View details
Breakfast
572
 
Lunch
294
 
Dinner
828
 
Snack
110
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
104 Jen
United States
1804 Calorie Diet 69.51(g) 35.32(g) 0(g) 26.8(g)
 
1804 Calories meal plan by a female What's in this 1804 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia).  View details
Breakfast
572
 
Lunch
294
 
Dinner
828
 
Snack
110
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
105 Jen
United States
1804 Calorie Diet 69.51(g) 35.32(g) 0(g) 26.8(g)
 
1804 Calories meal plan by a female What's in this 1804 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia).  View details
Breakfast
572
 
Lunch
294
 
Dinner
828
 
Snack
110
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
106 Jen
United States
1804 Calorie Diet 69.51(g) 35.32(g) 0(g) 26.8(g)
 
1804 Calories meal plan by a female What's in this 1804 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia).  View details
Breakfast
572
 
Lunch
294
 
Dinner
828
 
Snack
110
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
107 Jen
United States
1804 Calorie Diet 69.51(g) 35.32(g) 0(g) 26.8(g)
 
1804 Calories meal plan by a female What's in this 1804 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia).  View details
Breakfast
572
 
Lunch
294
 
Dinner
828
 
Snack
110
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
108 Jen
United States
1804 Calorie Diet 69.51(g) 35.32(g) 0(g) 26.8(g)
 
1804 Calories meal plan by a female What's in this 1804 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia).  View details
Breakfast
572
 
Lunch
294
 
Dinner
828
 
Snack
110
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
109 Jae
United States
1805 Calorie Diet 38(g) 7.35(g) 0(g) 16.7(g)
 
1805 Calories meal plan by a female What's in this 1805 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jae created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and post training. For breakfast Jae chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For snack 1 Jae chose Protein Powder - 1 scoop.  View details
Breakfast
230.25
 
Snack 1
214
 
Lunch
440.5
 
Snack 2
216.75
 
Dinner
369.5
 
Post Training
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
110 Jae
United States
1805 Calorie Diet 38(g) 7.35(g) 0(g) 16.7(g)
 
1805 Calories meal plan by a female What's in this 1805 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jae created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and post training. For breakfast Jae chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For snack 1 Jae chose Protein Powder - 1 scoop.  View details
Breakfast
230.25
 
Snack 1
214
 
Lunch
440.5
 
Snack 2
216.75
 
Dinner
369.5
 
Post Training
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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