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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 191 |
Arun
India |
1819 Calorie Diet |
74.37(g) |
21.47(g) |
0(g) |
25.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium  Carbs Protein Fiber |
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| 192 |
Arun
India |
1819 Calorie Diet |
74.37(g) |
21.47(g) |
0(g) |
25.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 193 |
Arun
India |
1819 Calorie Diet |
74.37(g) |
21.47(g) |
0(g) |
25.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 194 |
Arun
India |
1819 Calorie Diet |
74.37(g) |
21.47(g) |
0(g) |
25.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 195 |
Arun
India |
1819 Calorie Diet |
74.37(g) |
21.47(g) |
0(g) |
25.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
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| 196 |
Arun
India |
1819 Calorie Diet |
74.37(g) |
21.47(g) |
0(g) |
25.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 197 |
Arun
India |
1819 Calorie Diet |
74.37(g) |
21.47(g) |
0(g) |
25.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
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| 198 |
Arun
India |
1819 Calorie Diet |
74.37(g) |
21.47(g) |
0(g) |
25.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
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| 199 |
Arun
India |
1819 Calorie Diet |
74.37(g) |
21.47(g) |
0(g) |
25.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 200 |
Arun
India |
1819 Calorie Diet |
74.37(g) |
21.47(g) |
0(g) |
25.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 20 of 203 for 1800 Calorie Diet |
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