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| Other Meal Plans by Members |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 231 |
Brandon
Canada |
1618 Calorie Diet |
20.39(g) |
4.92(g) |
0(g) |
32.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Bananas - 1 medium banana, Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brandon chose Apples - 1/2 medium, Bananas - 1 medium banana, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 232 |
Brandon
Canada |
1618 Calorie Diet |
20.39(g) |
4.92(g) |
0(g) |
32.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Bananas - 1 medium banana, Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brandon chose Apples - 1/2 medium, Bananas - 1 medium banana, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 233 |
Brandon
Canada |
1618 Calorie Diet |
20.39(g) |
4.92(g) |
0(g) |
32.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Bananas - 1 medium banana, Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brandon chose Apples - 1/2 medium, Bananas - 1 medium banana, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 234 |
Brandon
Canada |
1618 Calorie Diet |
20.39(g) |
4.92(g) |
0(g) |
32.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Bananas - 1 medium banana, Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brandon chose Apples - 1/2 medium, Bananas - 1 medium banana, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 235 |
Brandon
Canada |
1618 Calorie Diet |
20.39(g) |
4.92(g) |
0(g) |
32.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Bananas - 1 medium banana, Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brandon chose Apples - 1/2 medium, Bananas - 1 medium banana, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 236 |
Lester
United States |
1621 Calorie Diet |
56.01(g) |
33.19(g) |
0(g) |
27.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose ChickenBreast - 1 thick slice chickenbreast, Flatbread - Flatbread Light Original, Vegetable Oil - Coconut Oil, Water - 1 cup (8 fl oz) water. For lunch Lester chose Cereal - Golean Crunch! Protein & High Fiber Cereal, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 237 |
Dale
United States |
1623 Calorie Diet |
35.7(g) |
5.44(g) |
0(g) |
31.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dale created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dale chose Blueberries - 10 Blueberries, Coffee - 1 cup (6 fl oz) coffee, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dale chose Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Olive Oil - 1 tsp olive oil, Tuna - Light Tuna Fish in Water, Vinegar - Balsamic Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 238 |
Warren
United States |
1623 Calorie Diet |
18.98(g) |
4.36(g) |
0(g) |
38.1(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Warren created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Warren chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Oatmeal - 1/4 cup Oats, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Warren chose Apples - 1 large apple, Broccoli - 1 cup chopped broccoli, Brown Rice - Regular Brown Rice, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 239 |
Aaron
United States |
1623 Calorie Diet |
55.49(g) |
10.24(g) |
0(g) |
24.6(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Aaron created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aaron chose Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt. For lunch Aaron chose Chicken - 1 Roasted Breast, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Rolls - Dinner Roll, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 240 |
Aaron
United States |
1623 Calorie Diet |
55.49(g) |
10.24(g) |
0(g) |
24.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Aaron created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aaron chose Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt. For lunch Aaron chose Chicken - 1 Roasted Breast, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Rolls - Dinner Roll, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 24 of 73 for 1600 Calories Meal Plans For Men |
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