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1696 - 1699 calories meal plans by Men

1600 Calories Meal Plans for Men
You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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721 Lester
United States		 1696 Calorie Diet 46.24(g) 19.98(g) 0(g) 38.8(g)
 
1696 Calories meal plan by a male What's in this 1696 calories meal plan?
Meal Plan Created On: Feb 5th, 2013
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Rated By: 2
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Cereal - Golean Crunch! Protein & High Fiber Cereal, Ice Pop - banana babies frozen treat, Milk - SILK ALMOND MILK, Water - 1 cup (8 fl oz) water. For lunch Lester chose Turkey - Turkey Thigh, Turkey - Turkey Wing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
510
 
Lunch
187
 
Dinner
442
 
Snack
557
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
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722 Troy
United States		 1699 Calorie Diet 68.79(g) 26.68(g) 0(g) 24.3(g)
 
1699 Calories meal plan by a male What's in this 1699 calories meal plan?
Meal Plan Created On: Aug 12th, 2013
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Rated By: 1
Troy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Troy chose Bananas - 1 cup sliced, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Orange Juice - Regular Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Troy chose Pasta - Regular Pasta, Soups - Split Pea Soup, Water - 1 cup (8 fl oz) water.  View details
Breakfast
468
 
Lunch
386
 
Dinner
735
 
Snack
110
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
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