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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 211 |
Mark
United States |
1608 Calorie Diet |
48.6(g) |
20.53(g) |
0(g) |
49.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 212 |
Mark
United States |
1608 Calorie Diet |
48.6(g) |
20.53(g) |
0(g) |
49.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 213 |
Mark
United States |
1608 Calorie Diet |
48.6(g) |
20.53(g) |
0(g) |
49.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 214 |
Robert
United States |
1609 Calorie Diet |
63.41(g) |
20.52(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch Robert chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 215 |
Robert
United States |
1609 Calorie Diet |
63.41(g) |
20.52(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch Robert chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 216 |
Robert
United States |
1609 Calorie Diet |
63.41(g) |
20.52(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch Robert chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 217 |
Jeremy
United States |
1612 Calorie Diet |
31.33(g) |
7.04(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Oranges - 1 cup Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jeremy chose Bread - Whole Wheat Bread, Salads - Mixed Salad Greens, Turkey Breast - 1 oz turkey breast, Vinaigrette - Vinaigrette Dressing made with Vinegar and Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 218 |
Jeremy
United States |
1612 Calorie Diet |
31.33(g) |
7.04(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Oranges - 1 cup Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jeremy chose Bread - Whole Wheat Bread, Salads - Mixed Salad Greens, Turkey Breast - 1 oz turkey breast, Vinaigrette - Vinaigrette Dressing made with Vinegar and Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 219 |
Jeremy
United States |
1612 Calorie Diet |
31.33(g) |
7.04(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Oranges - 1 cup Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jeremy chose Bread - Whole Wheat Bread, Salads - Mixed Salad Greens, Turkey Breast - 1 oz turkey breast, Vinaigrette - Vinaigrette Dressing made with Vinegar and Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 220 |
Jeremy
United States |
1612 Calorie Diet |
31.33(g) |
7.04(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Oranges - 1 cup Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jeremy chose Bread - Whole Wheat Bread, Salads - Mixed Salad Greens, Turkey Breast - 1 oz turkey breast, Vinaigrette - Vinaigrette Dressing made with Vinegar and Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 22 of 73 for 1600 Calories Meal Plans For Men |
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