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1607 - 1608 calories meal plans by Men

1600 Calories Meal Plans for Men

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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201 Lee
United States
1607 Calorie Diet 84.12(g) 22.23(g) 0(g) 23.7(g)
 
1607 Calories meal plan by a male What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lee chose Hard Boiled Eggs - 1 large egg, Multigrain Bread - 1 regular slice multigrain bread, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lee chose Chipotle - cheese, Chipotle - chicken, Chipotle - red Tomatillo Salsa, Chipotle - romaine Lettuce (salad), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
332
 
Lunch
540
 
Dinner
264
 
Snack
471
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
202 David
United States
1607 Calorie Diet 50.18(g) 12.22(g) 0(g) 29.2(g)
 
1607 Calories meal plan by a male What's in this 1607 calories meal plan? A 1607 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bananas - 1 large banana, Milk - 1 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch David chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Italian Dressing - Fat Free Italian Dressing, Pasta - Whole Wheat Pasta, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
409
 
Dinner
620
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
203 Lee
United States
1607 Calorie Diet 84.12(g) 22.23(g) 0(g) 23.7(g)
 
1607 Calories meal plan by a male What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lee chose Hard Boiled Eggs - 1 large egg, Multigrain Bread - 1 regular slice multigrain bread, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lee chose Chipotle - cheese, Chipotle - chicken, Chipotle - red Tomatillo Salsa, Chipotle - romaine Lettuce (salad), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
332
 
Lunch
540
 
Dinner
264
 
Snack
471
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
204 Lee
United States
1607 Calorie Diet 84.12(g) 22.23(g) 0(g) 23.7(g)
 
1607 Calories meal plan by a male What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lee chose Hard Boiled Eggs - 1 large egg, Multigrain Bread - 1 regular slice multigrain bread, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lee chose Chipotle - cheese, Chipotle - chicken, Chipotle - red Tomatillo Salsa, Chipotle - romaine Lettuce (salad), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
332
 
Lunch
540
 
Dinner
264
 
Snack
471
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
205 David
United States
1607 Calorie Diet 50.18(g) 12.22(g) 0(g) 29.2(g)
 
1607 Calories meal plan by a male What's in this 1607 calories meal plan? A 1607 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bananas - 1 large banana, Milk - 1 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch David chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Italian Dressing - Fat Free Italian Dressing, Pasta - Whole Wheat Pasta, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
409
 
Dinner
620
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
206 Lee
United States
1607 Calorie Diet 84.12(g) 22.23(g) 0(g) 23.7(g)
 
1607 Calories meal plan by a male What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lee chose Hard Boiled Eggs - 1 large egg, Multigrain Bread - 1 regular slice multigrain bread, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lee chose Chipotle - cheese, Chipotle - chicken, Chipotle - red Tomatillo Salsa, Chipotle - romaine Lettuce (salad), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
332
 
Lunch
540
 
Dinner
264
 
Snack
471
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
207 Lee
United States
1607 Calorie Diet 84.12(g) 22.23(g) 0(g) 23.7(g)
 
1607 Calories meal plan by a male What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lee chose Hard Boiled Eggs - 1 large egg, Multigrain Bread - 1 regular slice multigrain bread, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lee chose Chipotle - cheese, Chipotle - chicken, Chipotle - red Tomatillo Salsa, Chipotle - romaine Lettuce (salad), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
332
 
Lunch
540
 
Dinner
264
 
Snack
471
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
208 Mark
United States
1608 Calorie Diet 48.6(g) 20.53(g) 0(g) 49.1(g)
 
1608 Calories meal plan by a male What's in this 1608 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water.  View details
Breakfast
355
 
Lunch
260
 
Dinner
643
 
Snack
350
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
209 Mark
United States
1608 Calorie Diet 48.6(g) 20.53(g) 0(g) 49.1(g)
 
1608 Calories meal plan by a male What's in this 1608 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water.  View details
Breakfast
355
 
Lunch
260
 
Dinner
643
 
Snack
350
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
210 Mark
United States
1608 Calorie Diet 48.6(g) 20.53(g) 0(g) 49.1(g)
 
1608 Calories meal plan by a male What's in this 1608 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water.  View details
Breakfast
355
 
Lunch
260
 
Dinner
643
 
Snack
350
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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