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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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2771 |
Rylie United States |
1482 Calorie Diet |
26.25(g) |
6.09(g) |
0.38(g) |
32.6(g) |
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Rated By: 0 |
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Rylie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rylie chose Almond Milk - 1/2 cup almond milk, Bananas - 1 medium banana, Egg Whites - 1/2 cup egg white, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rylie chose Apples - 1 medium appl, Ham - Deli Sliced Ham, Peppers - 1 oz pepper, Peppers - 1 oz pepper, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2772 |
Misty United States |
1483 Calorie Diet |
42.62(g) |
11.74(g) |
0.02(g) |
22.4(g) |
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Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose Bread - Whole Wheat Bread, Carrots - 1 oz carrot, Mayonnaise - Light Mayonnaise, Oranges - 1 small orange, Swiss Cheese - 1 slice Swiss Processed Cheese, Tomatoes - 1 large tomato, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2773 |
Misty United States |
1483 Calorie Diet |
56.99(g) |
22.36(g) |
0.72(g) |
15.7(g) |
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Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Cereal Bars - Fat Free Cereal Bars with Fruit Filling, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose Pita Bread - 1 small pita, Roast Beef - 4 oz, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2774 |
Misty United States |
1483 Calorie Diet |
47.11(g) |
12.6(g) |
0(g) |
14(g) |
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Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Bananas - 1 small banana, Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose Crackers - Wheat thins Original, Tuna Salad - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2775 |
Brittany United States |
1484 Calorie Diet |
40.33(g) |
10.16(g) |
0(g) |
25.3(g) |
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Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Honey - 1 tbsp honey, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 thin slice whole wheat bread. For lunch Brittany chose Chicken - 1 Roasted Breast, Cottage Cheese - 1/2 cup (large curd), Mangos - 1 Mango, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2776 |
Misty United States |
1484 Calorie Diet |
50.01(g) |
18.13(g) |
0.02(g) |
22(g) |
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Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Bananas - 1 small banana, Berries - 1 cup berri, Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose Bread - Whole Wheat Bread, Carrots - 1 oz carrot, Mayonnaise - Light Mayonnaise, Oranges - 1 small orange, Swiss Cheese - 1 slice Swiss Processed Cheese, Tomatoes - 1 large tomato, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2777 |
Misty United States |
1484 Calorie Diet |
46.57(g) |
15.23(g) |
0.02(g) |
22.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Blueberries - 1 cup blueberri, Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose Bread - Whole Wheat Bread, Mayonnaise - Light Mayonnaise, Okra - 1 pod Pickled Okra, Salad Dressing - Vinaigrette Dressing, Spinach - 1 cup spinach, Strawberries - 1 cup Berries, Swiss Cheese - 1 slice Swiss Processed Cheese, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2778 |
Brittany United States |
1484 Calorie Diet |
40.33(g) |
10.16(g) |
0(g) |
25.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Honey - 1 tbsp honey, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 thin slice whole wheat bread. For lunch Brittany chose Chicken - 1 Roasted Breast, Cottage Cheese - 1/2 cup (large curd), Mangos - 1 Mango, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2779 |
Brittany United States |
1484 Calorie Diet |
40.33(g) |
10.16(g) |
0(g) |
25.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Honey - 1 tbsp honey, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 thin slice whole wheat bread. For lunch Brittany chose Chicken - 1 Roasted Breast, Cottage Cheese - 1/2 cup (large curd), Mangos - 1 Mango, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2780 |
Brittany United States |
1484 Calorie Diet |
40.33(g) |
10.16(g) |
0(g) |
25.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Honey - 1 tbsp honey, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 thin slice whole wheat bread. For lunch Brittany chose Chicken - 1 Roasted Breast, Cottage Cheese - 1/2 cup (large curd), Mangos - 1 Mango, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 278 of 319 for 1400 Calories Meal Plans For Women |
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