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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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2761 |
Misty United States |
1482 Calorie Diet |
51.34(g) |
15.15(g) |
0(g) |
14(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Apricots - 1 tbsp Apricot Jams and Preserves, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - Scrambled Eggs with Cheese, Toast - Toasted Wheat or Cracked Wheat Bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose American Cheese - 1 slice (1 oz), Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Margarine - 1 pat, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2762 |
Janet Canada |
1482 Calorie Diet |
47.73(g) |
21.2(g) |
0(g) |
30.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Janet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Janet chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Janet chose Cheddar Cheese - 1/4 cup diced cheddar cheese, Corn Chips - Fat Free Tortilla Corn Chips, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2763 |
Janet Canada |
1482 Calorie Diet |
47.73(g) |
21.2(g) |
0(g) |
30.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Janet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Janet chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Janet chose Cheddar Cheese - 1/4 cup diced cheddar cheese, Corn Chips - Fat Free Tortilla Corn Chips, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2764 |
Rylie United States |
1482 Calorie Diet |
26.25(g) |
6.09(g) |
0.38(g) |
32.6(g) |
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Rated By: 0 |
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Rylie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rylie chose Almond Milk - 1/2 cup almond milk, Bananas - 1 medium banana, Egg Whites - 1/2 cup egg white, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rylie chose Apples - 1 medium appl, Ham - Deli Sliced Ham, Peppers - 1 oz pepper, Peppers - 1 oz pepper, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2765 |
Janet Canada |
1482 Calorie Diet |
47.73(g) |
21.2(g) |
0(g) |
30.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Janet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Janet chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Janet chose Cheddar Cheese - 1/4 cup diced cheddar cheese, Corn Chips - Fat Free Tortilla Corn Chips, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2766 |
Rylie United States |
1482 Calorie Diet |
26.25(g) |
6.09(g) |
0.38(g) |
32.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Rylie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rylie chose Almond Milk - 1/2 cup almond milk, Bananas - 1 medium banana, Egg Whites - 1/2 cup egg white, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rylie chose Apples - 1 medium appl, Ham - Deli Sliced Ham, Peppers - 1 oz pepper, Peppers - 1 oz pepper, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2767 |
Janet Canada |
1482 Calorie Diet |
47.73(g) |
21.2(g) |
0(g) |
30.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Janet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Janet chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Janet chose Cheddar Cheese - 1/4 cup diced cheddar cheese, Corn Chips - Fat Free Tortilla Corn Chips, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2768 |
Rylie United States |
1482 Calorie Diet |
26.25(g) |
6.09(g) |
0.38(g) |
32.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Rylie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rylie chose Almond Milk - 1/2 cup almond milk, Bananas - 1 medium banana, Egg Whites - 1/2 cup egg white, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rylie chose Apples - 1 medium appl, Ham - Deli Sliced Ham, Peppers - 1 oz pepper, Peppers - 1 oz pepper, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2769 |
Janet Canada |
1482 Calorie Diet |
47.73(g) |
21.2(g) |
0(g) |
30.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Janet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Janet chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Janet chose Cheddar Cheese - 1/4 cup diced cheddar cheese, Corn Chips - Fat Free Tortilla Corn Chips, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2770 |
Janet Canada |
1482 Calorie Diet |
47.73(g) |
21.2(g) |
0(g) |
30.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Janet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Janet chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Janet chose Cheddar Cheese - 1/4 cup diced cheddar cheese, Corn Chips - Fat Free Tortilla Corn Chips, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 277 of 319 for 1400 Calories Meal Plans For Women |
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