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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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2751 |
Stephanie United States |
1480 Calorie Diet |
60.39(g) |
7.96(g) |
0(g) |
40.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Stephanie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephanie chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Oatmeal - Apple & Cinnamon, Water - 1 cup (8 fl oz) water. For lunch Stephanie chose Avocados - 1 avocado, Blackberries - 1 cup blackberri, Bread - Whole Wheat Bread, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water, Yogurt - Light Thick and Creamy Yogurt. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2752 |
Stephanie United States |
1480 Calorie Diet |
60.39(g) |
7.96(g) |
0(g) |
40.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Stephanie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephanie chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Oatmeal - Apple & Cinnamon, Water - 1 cup (8 fl oz) water. For lunch Stephanie chose Avocados - 1 avocado, Blackberries - 1 cup blackberri, Bread - Whole Wheat Bread, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water, Yogurt - Light Thick and Creamy Yogurt. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2753 |
Jill United States |
1480 Calorie Diet |
45.43(g) |
14.04(g) |
0(g) |
23.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jill created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jill chose Bagels - 1 medium Bagel, Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 tbsp cream cheese, Water - 16 fl oz Bottled Water. For lunch Jill chose Apples - 1 medium appl, Dried Fruit - 1/4 cup Dried Cranberries, Garden Salad - Garden Salad with Assorted Vegetables, Vinaigrette - Balsamic Vinaigrette, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2754 |
Jill United States |
1480 Calorie Diet |
45.43(g) |
14.04(g) |
0(g) |
23.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jill created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jill chose Bagels - 1 medium Bagel, Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 tbsp cream cheese, Water - 16 fl oz Bottled Water. For lunch Jill chose Apples - 1 medium appl, Dried Fruit - 1/4 cup Dried Cranberries, Garden Salad - Garden Salad with Assorted Vegetables, Vinaigrette - Balsamic Vinaigrette, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2755 |
Stephanie United States |
1480 Calorie Diet |
60.39(g) |
7.96(g) |
0(g) |
40.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Stephanie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephanie chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Oatmeal - Apple & Cinnamon, Water - 1 cup (8 fl oz) water. For lunch Stephanie chose Avocados - 1 avocado, Blackberries - 1 cup blackberri, Bread - Whole Wheat Bread, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water, Yogurt - Light Thick and Creamy Yogurt. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2756 |
Stephanie United States |
1480 Calorie Diet |
60.39(g) |
7.96(g) |
0(g) |
40.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Stephanie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephanie chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Oatmeal - Apple & Cinnamon, Water - 1 cup (8 fl oz) water. For lunch Stephanie chose Avocados - 1 avocado, Blackberries - 1 cup blackberri, Bread - Whole Wheat Bread, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water, Yogurt - Light Thick and Creamy Yogurt. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2757 |
Misty United States |
1481 Calorie Diet |
24.54(g) |
6.7(g) |
0(g) |
27.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Cereal Bars - Fat Free Cereal Bars with Fruit Filling, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose Mayonnaise - Fat Free Mayonnaise, Peppers - 1 cup pepper, Pickles - 1 small pickl, Pita Bread - 1 small pita, Shrimp - 1 can (4.5 oz), Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2758 |
Misty United States |
1481 Calorie Diet |
48.41(g) |
14.33(g) |
0(g) |
28.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Butter - Honey Butter, Coffee - 1 cup (6 fl oz) coffee, Cornbread - Homemade Cornbread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose Cornbread - Homemade Cornbread, Ham - Extra Lean Ham, Lima Beans - 1/2 cup lima bean, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2759 |
Rylie United States |
1482 Calorie Diet |
26.25(g) |
6.09(g) |
0.38(g) |
32.6(g) |
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Rated By: 0 |
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Rylie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rylie chose Almond Milk - 1/2 cup almond milk, Bananas - 1 medium banana, Egg Whites - 1/2 cup egg white, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rylie chose Apples - 1 medium appl, Ham - Deli Sliced Ham, Peppers - 1 oz pepper, Peppers - 1 oz pepper, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2760 |
Misty United States |
1482 Calorie Diet |
28.13(g) |
8.05(g) |
0(g) |
25.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Cereal Bars - Fat Free Cereal Bars with Fruit Filling, Coffee - 1 cup (6 fl oz) coffee, Raisins - 1 miniature box (.5 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose Celery - 1 cup chopped celery, Mayonnaise - Fat Free Mayonnaise, Milk - 1 cup milk, Peppers - 1 cup pepper, Pineapples - 1 cup pineappl, Raisins - 1 miniature box (.5 oz), Rolls - Whole Wheat Roll, Tomatoes - 1 medium tomato, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 276 of 319 for 1400 Calories Meal Plans For Women |
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