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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2395) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1 |
Jake
United Kingdom |
1400 Calorie Diet |
39.63(g) |
13.77(g) |
0(g) |
30.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jake created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jake chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jake chose Cheddar Cheese - 1/4 cup diced cheddar cheese, Corn Chips - Fat Free Tortilla Corn Chips, Fish - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 2 |
Raunaq
United States |
1401 Calorie Diet |
40.81(g) |
11(g) |
0(g) |
21(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Raunaq created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raunaq chose Blueberries - 1/4 cup blueberries, Eggs - 1 large egg, Eggs - 1 large egg, Oatmeal - Quaker Instant Oatmeal, Weight Control, Protein Powder - Optimum Nutrition 1/2 scoop Whey Protein, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Raunaq chose Broccoli - 1/2 cup chopped broccoli, Carrots - 1 oz carrot, Grilled Chicken - 1 Flame Grilled Chicken Breast, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Red Potatoes - 1/2 cup Red Potato Wedges, Snow Peas - 10 Snow Peas, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| 3 |
Trent
United States |
1402 Calorie Diet |
62.98(g) |
15.31(g) |
0(g) |
29.1(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Honey Oats & Flakes, Water - 1 cup (8 fl oz) water. For lunch Trent chose English Muffins - Thomas English Muffin Multi-Grain Light, Peanut Butter - Skippy Natural Peanut Butter with Honey, Water - 1 cup (8 fl oz) water. View details |
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| 4 |
D
United States |
1403 Calorie Diet |
57.9(g) |
20.08(g) |
0(g) |
11.8(g) |
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Rate this Meal Plan:
Rated By: 2 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Custom - Breakfast-cereal-coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch D chose Cabbage - Cabbage Soup, Cream Cheese - 1 tbsp whipped, Garden Salad - Garden Salad with Assorted Vegetables, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| 5 |
Reyno
South Africa |
1405 Calorie Diet |
27.01(g) |
8.24(g) |
0(g) |
14.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Reyno created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Reyno chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Reyno chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| 6 |
Ayazuddin
India |
1406 Calorie Diet |
34.93(g) |
13.61(g) |
0(g) |
17.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Cheese - Feta Cheese, Honey - 1 tbsp honey, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ayazuddin chose Flatbread - 1 medium Roti, Honey - 1 tbsp honey, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Yogurt - Plain. View details |
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| 7 |
Tom
Canada |
1407 Calorie Diet |
60.79(g) |
19.64(g) |
0(g) |
14(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bacon - 1 medium slice bacon, Fried Eggs - 1 Scrambled Egg, Smoothies - 1 cup smoothi, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tom chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Potato Salad - 1 cup potato salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| 8 |
Andrei
Romania |
1408 Calorie Diet |
76.15(g) |
21.11(g) |
0(g) |
13.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Andrei created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrei chose Water - 1 cup (8 fl oz) water, Yogurt - KEFIR KEFIR. For lunch Andrei chose Chicken - 1 Fried Breast, Coffee - 1 cup (6 fl oz) coffee, Salads - Lettuce Salad with Assorted Vegetables, Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water. View details |
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| 9 |
Rodolfo
United States |
1409 Calorie Diet |
32.85(g) |
11.71(g) |
0(g) |
29.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Rodolfo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodolfo chose Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Rodolfo chose Beef - 1 medium patty beef, Black Beans - 1 cup black bean, Tortillas - 1 medium tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| 10 |
D
United States |
1410 Calorie Diet |
52.39(g) |
13.7(g) |
0(g) |
20.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Coffee - 1 cup (6 fl oz) coffee, Custom - Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch D chose Stir Frys - Chicken Stir Fry, Stir Frys - Stir Fried Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 1 of 75 for 1400 Calories Meal Plans For Men |
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