 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 2711 |
Michaela
United States |
1475 Calorie Diet |
43.24(g) |
16.29(g) |
0(g) |
21.7(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michaela created a meal plan that includes a plan for breakfast, snack1, lunch, snack2 and dinner. For breakfast Michaela chose Apples - 1 small appl, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water. For snack1 Michaela chose Apricots - 1/4 cup Dried Apricots, Yogurt - Chobani Plain Greek Yogurt. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 2712 |
Michaela
United States |
1475 Calorie Diet |
43.24(g) |
16.29(g) |
0(g) |
21.7(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michaela created a meal plan that includes a plan for breakfast, snack1, lunch, snack2 and dinner. For breakfast Michaela chose Apples - 1 small appl, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water. For snack1 Michaela chose Apricots - 1/4 cup Dried Apricots, Yogurt - Chobani Plain Greek Yogurt. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 2713 |
Tanyam84
Canada |
1475 Calorie Diet |
61.53(g) |
21.87(g) |
0.18(g) |
15.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tanyam84 created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tanyam84 chose Milk - 1 cup milk, Oatmeal - Fruit Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Tanyam84 chose Subway - 6 " B.L.T., Subway - Mayonnaise (1 T), Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 2714 |
Michaela
United States |
1475 Calorie Diet |
43.24(g) |
16.29(g) |
0(g) |
21.7(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michaela created a meal plan that includes a plan for breakfast, snack1, lunch, snack2 and dinner. For breakfast Michaela chose Apples - 1 small appl, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water. For snack1 Michaela chose Apricots - 1/4 cup Dried Apricots, Yogurt - Chobani Plain Greek Yogurt. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 2715 |
Michaela
United States |
1475 Calorie Diet |
43.24(g) |
16.29(g) |
0(g) |
21.7(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michaela created a meal plan that includes a plan for breakfast, snack1, lunch, snack2 and dinner. For breakfast Michaela chose Apples - 1 small appl, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water. For snack1 Michaela chose Apricots - 1/4 cup Dried Apricots, Yogurt - Chobani Plain Greek Yogurt. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 2716 |
Michaela
United States |
1475 Calorie Diet |
43.24(g) |
16.29(g) |
0(g) |
21.7(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michaela created a meal plan that includes a plan for breakfast, snack1, lunch, snack2 and dinner. For breakfast Michaela chose Apples - 1 small appl, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water. For snack1 Michaela chose Apricots - 1/4 cup Dried Apricots, Yogurt - Chobani Plain Greek Yogurt. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 2717 |
Jo
New Zealand |
1476 Calorie Diet |
45.95(g) |
8.72(g) |
0(g) |
22.9(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Cappuccino - 1 coffee cup (6 fl oz), Cereal - Corn Flakes, Peaches - Peaches in Light Syrup Pack, Soy Milk - Light Vanilla Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Broccoli - 1 cup flowerets, Chocolate - 1 bar (1.45 oz), Mcdonalds - Sweet Chili Sauce, Onions - 1 tbsp chopped onion, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 2718 |
Jo
New Zealand |
1476 Calorie Diet |
45.95(g) |
8.72(g) |
0(g) |
22.9(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Cappuccino - 1 coffee cup (6 fl oz), Cereal - Corn Flakes, Peaches - Peaches in Light Syrup Pack, Soy Milk - Light Vanilla Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Broccoli - 1 cup flowerets, Chocolate - 1 bar (1.45 oz), Mcdonalds - Sweet Chili Sauce, Onions - 1 tbsp chopped onion, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 2719 |
Jo
New Zealand |
1476 Calorie Diet |
45.95(g) |
8.72(g) |
0(g) |
22.9(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Cappuccino - 1 coffee cup (6 fl oz), Cereal - Corn Flakes, Peaches - Peaches in Light Syrup Pack, Soy Milk - Light Vanilla Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Broccoli - 1 cup flowerets, Chocolate - 1 bar (1.45 oz), Mcdonalds - Sweet Chili Sauce, Onions - 1 tbsp chopped onion, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 2720 |
Jo
New Zealand |
1476 Calorie Diet |
45.95(g) |
8.72(g) |
0(g) |
22.9(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Cappuccino - 1 coffee cup (6 fl oz), Cereal - Corn Flakes, Peaches - Peaches in Light Syrup Pack, Soy Milk - Light Vanilla Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Broccoli - 1 cup flowerets, Chocolate - 1 bar (1.45 oz), Mcdonalds - Sweet Chili Sauce, Onions - 1 tbsp chopped onion, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 272 of 319 for 1400 Calories Meal Plans For Women |
|
|
|
|
|
