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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1791 |
Mark
United States |
1381 Calorie Diet |
40.49(g) |
11.99(g) |
0(g) |
27.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Butter - Land O Lakes w/ canola oil Butter, spreadable 1 Tbsp, Cottage Cheese - 1/2 cup cottage cheese, Eggs - 1 large egg, Jams - Seedless Black Raspberry Jam, Mushrooms - 1 small mushroom, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 1792 |
Mark
United States |
1381 Calorie Diet |
40.49(g) |
11.99(g) |
0(g) |
27.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Butter - Land O Lakes w/ canola oil Butter, spreadable 1 Tbsp, Cottage Cheese - 1/2 cup cottage cheese, Eggs - 1 large egg, Jams - Seedless Black Raspberry Jam, Mushrooms - 1 small mushroom, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1793 |
D
United States |
1381 Calorie Diet |
59.94(g) |
20.37(g) |
0(g) |
19.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bananas - 1 large banana, Coffee - 1 cup (6 fl oz) coffee, Omelets - Omelet with Peppers, Onion and Ham, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch D chose Cabbage - Cabbage Soup, Mixed Vegetables - 1 oz mixed vegetabl, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1794 |
Mark
United States |
1381 Calorie Diet |
40.49(g) |
11.99(g) |
0(g) |
27.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Butter - Land O Lakes w/ canola oil Butter, spreadable 1 Tbsp, Cottage Cheese - 1/2 cup cottage cheese, Eggs - 1 large egg, Jams - Seedless Black Raspberry Jam, Mushrooms - 1 small mushroom, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1795 |
Mark
United States |
1381 Calorie Diet |
40.49(g) |
11.99(g) |
0(g) |
27.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Butter - Land O Lakes w/ canola oil Butter, spreadable 1 Tbsp, Cottage Cheese - 1/2 cup cottage cheese, Eggs - 1 large egg, Jams - Seedless Black Raspberry Jam, Mushrooms - 1 small mushroom, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1796 |
Matthew
United States |
1382 Calorie Diet |
47.66(g) |
18.31(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Matthew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matthew chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1 cup egg white, Mozzarella Cheese - 1 oz mozzarella cheese, Mushrooms - 1/2 cup pieces or slices, Spinach - 1 cup spinach, Tortillas - 1 large tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matthew chose Avocados - 1/2 avocado, Collards - 1 cup collard, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fage Greek Yogurt Fage 0%. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1797 |
Matthew
United States |
1382 Calorie Diet |
47.66(g) |
18.31(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Matthew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matthew chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1 cup egg white, Mozzarella Cheese - 1 oz mozzarella cheese, Mushrooms - 1/2 cup pieces or slices, Spinach - 1 cup spinach, Tortillas - 1 large tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matthew chose Avocados - 1/2 avocado, Collards - 1 cup collard, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fage Greek Yogurt Fage 0%. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1798 |
Matthew
United States |
1382 Calorie Diet |
47.66(g) |
18.31(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Matthew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matthew chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1 cup egg white, Mozzarella Cheese - 1 oz mozzarella cheese, Mushrooms - 1/2 cup pieces or slices, Spinach - 1 cup spinach, Tortillas - 1 large tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matthew chose Avocados - 1/2 avocado, Collards - 1 cup collard, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fage Greek Yogurt Fage 0%. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1799 |
Matthew
United States |
1382 Calorie Diet |
47.66(g) |
18.31(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Matthew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matthew chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1 cup egg white, Mozzarella Cheese - 1 oz mozzarella cheese, Mushrooms - 1/2 cup pieces or slices, Spinach - 1 cup spinach, Tortillas - 1 large tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matthew chose Avocados - 1/2 avocado, Collards - 1 cup collard, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fage Greek Yogurt Fage 0%. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1800 |
Matthew
United States |
1382 Calorie Diet |
47.66(g) |
18.31(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Matthew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matthew chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1 cup egg white, Mozzarella Cheese - 1 oz mozzarella cheese, Mushrooms - 1/2 cup pieces or slices, Spinach - 1 cup spinach, Tortillas - 1 large tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matthew chose Avocados - 1/2 avocado, Collards - 1 cup collard, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fage Greek Yogurt Fage 0%. View details |
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| Page 180 of 186 for 1300 Calories Meal Plans For Men |
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