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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1761 |
Jeff
United States |
1372 Calorie Diet |
39.41(g) |
14.5(g) |
0(g) |
29.2(g) |
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Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Hard Boiled Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 packet Plain, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jeff chose Broccoli - 1 cup chopped broccoli, Lettuce - 1 outer leaf, Mayonnaise - Helmans Low Fat Mayo, Protein Powder - Equate fiber powder, Ranch Dressing - Fat Free Ranch Dressing, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 1762 |
Eds
United States |
1372 Calorie Diet |
28.92(g) |
5.56(g) |
0(g) |
24.2(g) |
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Rated By: 0 |
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Eds created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Eds chose Almond Milk - 1 cup almond milk, Berries - 1/2 cup berri, Oatmeal - 1 packet Plain, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Eds chose ChickenBreast - 4 oz, Coffee - 1 cup (6 fl oz) coffee, Mixed Vegetables - 1 package (10 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1763 |
Tim
United States |
1373 Calorie Diet |
41.18(g) |
17(g) |
0.02(g) |
14.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bananas - 1 large banana, Water - 16 fl oz Bottled Water. For lunch Tim chose American Cheese - 1 slice (1 oz), Ham - Extra Lean Ham, Mayonnaise - Light Mayonnaise, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1764 |
Tim
United States |
1373 Calorie Diet |
41.18(g) |
17(g) |
0.02(g) |
14.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bananas - 1 large banana, Water - 16 fl oz Bottled Water. For lunch Tim chose American Cheese - 1 slice (1 oz), Ham - Extra Lean Ham, Mayonnaise - Light Mayonnaise, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1765 |
Tim
United States |
1373 Calorie Diet |
41.18(g) |
17(g) |
0.02(g) |
14.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bananas - 1 large banana, Water - 16 fl oz Bottled Water. For lunch Tim chose American Cheese - 1 slice (1 oz), Ham - Extra Lean Ham, Mayonnaise - Light Mayonnaise, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1766 |
Lester
United States |
1373 Calorie Diet |
31.98(g) |
6.67(g) |
0.02(g) |
13.8(g) |
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Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Lester chose Bread - Eureka! Saaa-wheat! Organic Bread Bread, Chicken - 1 Roasted Breast, Mayonnaise - Fat Free Mayonnaise, Mixed Vegetables - 1 oz mixed vegetabl, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1767 |
Mohamed
United States |
1374 Calorie Diet |
45.19(g) |
12.05(g) |
0(g) |
25.5(g) |
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Rated By: 0 |
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Mohamed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mohamed chose Cereal Bars - Fat Free Cereal Bars with Fruit Filling, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Mohamed chose Beef - 1 small patty, Chicken - Skinless Chicken Grilled Chicken Breast, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1768 |
Mohamed
United States |
1374 Calorie Diet |
45.19(g) |
12.05(g) |
0(g) |
25.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mohamed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mohamed chose Cereal Bars - Fat Free Cereal Bars with Fruit Filling, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Mohamed chose Beef - 1 small patty, Chicken - Skinless Chicken Grilled Chicken Breast, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1769 |
Mohamed
United States |
1374 Calorie Diet |
45.19(g) |
12.05(g) |
0(g) |
25.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mohamed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mohamed chose Cereal Bars - Fat Free Cereal Bars with Fruit Filling, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Mohamed chose Beef - 1 small patty, Chicken - Skinless Chicken Grilled Chicken Breast, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1770 |
Lester
United States |
1375 Calorie Diet |
62.25(g) |
18.02(g) |
40(g) |
33.1(g) |
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Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bananas - 1 large banana, Oatmeal - Quaker Instant Oatmeal, Weight Control, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Chipotle - black Beans, Chipotle - chicken, Chipotle - fajita Vegetables, Chipotle - guacamole, Chipotle - romaine Lettuce (salad), Chipotle - sour Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 177 of 186 for 1300 Calories Meal Plans For Men |
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