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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1751 |
Jeff United States |
1372 Calorie Diet |
39.41(g) |
14.5(g) |
0(g) |
29.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Hard Boiled Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 packet Plain, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jeff chose Broccoli - 1 cup chopped broccoli, Lettuce - 1 outer leaf, Mayonnaise - Helmans Low Fat Mayo, Protein Powder - Equate fiber powder, Ranch Dressing - Fat Free Ranch Dressing, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1752 |
Eds United States |
1372 Calorie Diet |
28.92(g) |
5.56(g) |
0(g) |
24.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Eds created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Eds chose Almond Milk - 1 cup almond milk, Berries - 1/2 cup berri, Oatmeal - 1 packet Plain, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Eds chose ChickenBreast - 4 oz, Coffee - 1 cup (6 fl oz) coffee, Mixed Vegetables - 1 package (10 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1753 |
Tim United States |
1372 Calorie Diet |
41.28(g) |
16.03(g) |
0.02(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Cereal - Cheerios Cheerios cereal, Milk - 1 fl oz milk, Water - 16 fl oz Bottled Water. For lunch Tim chose Custom - Ham Sandwich, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1754 |
Jeff United States |
1372 Calorie Diet |
39.41(g) |
14.5(g) |
0(g) |
29.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Hard Boiled Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 packet Plain, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jeff chose Broccoli - 1 cup chopped broccoli, Lettuce - 1 outer leaf, Mayonnaise - Helmans Low Fat Mayo, Protein Powder - Equate fiber powder, Ranch Dressing - Fat Free Ranch Dressing, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1755 |
Eds United States |
1372 Calorie Diet |
28.92(g) |
5.56(g) |
0(g) |
24.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Eds created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Eds chose Almond Milk - 1 cup almond milk, Berries - 1/2 cup berri, Oatmeal - 1 packet Plain, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Eds chose ChickenBreast - 4 oz, Coffee - 1 cup (6 fl oz) coffee, Mixed Vegetables - 1 package (10 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1756 |
Jeff United States |
1372 Calorie Diet |
39.41(g) |
14.5(g) |
0(g) |
29.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Hard Boiled Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 packet Plain, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jeff chose Broccoli - 1 cup chopped broccoli, Lettuce - 1 outer leaf, Mayonnaise - Helmans Low Fat Mayo, Protein Powder - Equate fiber powder, Ranch Dressing - Fat Free Ranch Dressing, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1757 |
Eds United States |
1372 Calorie Diet |
28.92(g) |
5.56(g) |
0(g) |
24.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Eds created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Eds chose Almond Milk - 1 cup almond milk, Berries - 1/2 cup berri, Oatmeal - 1 packet Plain, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Eds chose ChickenBreast - 4 oz, Coffee - 1 cup (6 fl oz) coffee, Mixed Vegetables - 1 package (10 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1758 |
Tim United States |
1372 Calorie Diet |
41.28(g) |
16.03(g) |
0.02(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Cereal - Cheerios Cheerios cereal, Milk - 1 fl oz milk, Water - 16 fl oz Bottled Water. For lunch Tim chose Custom - Ham Sandwich, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1759 |
Jeff United States |
1372 Calorie Diet |
39.41(g) |
14.5(g) |
0(g) |
29.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Hard Boiled Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 packet Plain, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jeff chose Broccoli - 1 cup chopped broccoli, Lettuce - 1 outer leaf, Mayonnaise - Helmans Low Fat Mayo, Protein Powder - Equate fiber powder, Ranch Dressing - Fat Free Ranch Dressing, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1760 |
Eds United States |
1372 Calorie Diet |
28.92(g) |
5.56(g) |
0(g) |
24.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Eds created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Eds chose Almond Milk - 1 cup almond milk, Berries - 1/2 cup berri, Oatmeal - 1 packet Plain, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Eds chose ChickenBreast - 4 oz, Coffee - 1 cup (6 fl oz) coffee, Mixed Vegetables - 1 package (10 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 176 of 186 for 1300 Calories Meal Plans For Men |
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