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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1741 |
Vincent United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1742 |
Vincent United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1743 |
Vincent United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1744 |
Vincent United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1745 |
Vincent United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1746 |
Vincent United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1747 |
Jason United States |
1368 Calorie Diet |
44.22(g) |
18.22(g) |
0(g) |
47.1(g) |
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Rated By: 0 |
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Jason created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jason chose Bananas - 1 medium banana, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jason chose Eggs - 1 medium egg, Ground Chicken - 3 oz Oven Roasted Fat Free Chicken Breast, Lettuce - 1 oz lettuce, Oatmeal - 1/4 cup Oats, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1748 |
Tim United States |
1372 Calorie Diet |
41.28(g) |
16.03(g) |
0.02(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Cereal - Cheerios Cheerios cereal, Milk - 1 fl oz milk, Water - 16 fl oz Bottled Water. For lunch Tim chose Custom - Ham Sandwich, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1749 |
Eds United States |
1372 Calorie Diet |
28.92(g) |
5.56(g) |
0(g) |
24.2(g) |
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Rated By: 0 |
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Eds created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Eds chose Almond Milk - 1 cup almond milk, Berries - 1/2 cup berri, Oatmeal - 1 packet Plain, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Eds chose ChickenBreast - 4 oz, Coffee - 1 cup (6 fl oz) coffee, Mixed Vegetables - 1 package (10 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1750 |
Jeff United States |
1372 Calorie Diet |
39.41(g) |
14.5(g) |
0(g) |
29.2(g) |
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Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Hard Boiled Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 packet Plain, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jeff chose Broccoli - 1 cup chopped broccoli, Lettuce - 1 outer leaf, Mayonnaise - Helmans Low Fat Mayo, Protein Powder - Equate fiber powder, Ranch Dressing - Fat Free Ranch Dressing, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 175 of 186 for 1300 Calories Meal Plans For Men |
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