You selected 1200 Calories Meal Plans. In this section you will see plans from 1200 to 1299 calories as saved by our users. Click on any plan to view the details of that plan.

Other Meal Plans by Members Select any member meal plan below 1000-Calorie Diet (4288) 1100-Calorie Diet (7411) 1200-Calorie Diet (7723) 1300-Calorie Diet (5600) 1400-Calorie Diet (4223) 1500-Calorie Diet (2390) 1600-Calorie Diet (1741) 1700-Calorie Diet (2419) 1800-Calorie Diet (2025) 1900-Calorie Diet (1404) 2000-Calorie Diet (783) 2100-Calorie Diet (1259) 2200-Calorie Diet (263) 2300-Calorie Diet (128) 2400-Calorie Diet (1047) 2500+ Calorie Diet (2915) 6173 meal plans by women   |  SHOW ALL  |   1396 meal plans by men # Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber View  |  Save 5921 Shenell United States 1271 Calorie Diet 23.3(g) 6.76(g) 0(g) 17.2(g)  What's in this 1271 calories meal plan? Meal Plan Created On: Jan 14th, 2018 Rate this Meal Plan: Rated By: 0 Shenell created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shenell chose - Gin and Tonic, Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Shenell chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water.  View details Breakfast 458 Calories from Fat 55   Lunch 340 Calories from Fat 66   Dinner 371 Calories from Fat 49   Snack 102 Calories from Fat 41   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 5922 Bethany United States 1271 Calorie Diet 46.84(g) 19.13(g) 0(g) 20.6(g)  What's in this 1271 calories meal plan? Meal Plan Created On: Jan 24th, 2017 Rate this Meal Plan: Rated By: 0 Bethany created a meal plan that includes a plan for breakfast, snack1, lunch, snack2, dinner and snack3. For breakfast Bethany chose Cereal - Shredded Wheat Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For snack1 Bethany chose Popcorn - 1 cup Buttery Kettle Corn Popcorn.  View details Breakfast 329 Calories from Fat 80   Snack1 70 Calories from Fat 36   Lunch 344 Calories from Fat 155   Snack2 65 Calories from Fat 1   Dinner 358 Calories from Fat 82   Snack3 105 Calories from Fat 68   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 5923 Shenell United States 1271 Calorie Diet 23.3(g) 6.76(g) 0(g) 17.2(g)  What's in this 1271 calories meal plan? Meal Plan Created On: Jan 14th, 2018 Rate this Meal Plan: Rated By: 0 Shenell created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shenell chose - Gin and Tonic, Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Shenell chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water.  View details Breakfast 458 Calories from Fat 55   Lunch 340 Calories from Fat 66   Dinner 371 Calories from Fat 49   Snack 102 Calories from Fat 41   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 5924 Bethany United States 1271 Calorie Diet 46.84(g) 19.13(g) 0(g) 20.6(g)  What's in this 1271 calories meal plan? Meal Plan Created On: Jan 24th, 2017 Rate this Meal Plan: Rated By: 0 Bethany created a meal plan that includes a plan for breakfast, snack1, lunch, snack2, dinner and snack3. For breakfast Bethany chose Cereal - Shredded Wheat Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For snack1 Bethany chose Popcorn - 1 cup Buttery Kettle Corn Popcorn.  View details Breakfast 329 Calories from Fat 80   Snack1 70 Calories from Fat 36   Lunch 344 Calories from Fat 155   Snack2 65 Calories from Fat 1   Dinner 358 Calories from Fat 82   Snack3 105 Calories from Fat 68   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 5925 Shenell United States 1271 Calorie Diet 23.3(g) 6.76(g) 0(g) 17.2(g)  What's in this 1271 calories meal plan? Meal Plan Created On: Jan 14th, 2018 Rate this Meal Plan: Rated By: 0 Shenell created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shenell chose - Gin and Tonic, Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Shenell chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water.  View details Breakfast 458 Calories from Fat 55   Lunch 340 Calories from Fat 66   Dinner 371 Calories from Fat 49   Snack 102 Calories from Fat 41   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 5926 Bethany United States 1271 Calorie Diet 46.84(g) 19.13(g) 0(g) 20.6(g)  What's in this 1271 calories meal plan? Meal Plan Created On: Jan 24th, 2017 Rate this Meal Plan: Rated By: 0 Bethany created a meal plan that includes a plan for breakfast, snack1, lunch, snack2, dinner and snack3. For breakfast Bethany chose Cereal - Shredded Wheat Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For snack1 Bethany chose Popcorn - 1 cup Buttery Kettle Corn Popcorn.  View details Breakfast 329 Calories from Fat 80   Snack1 70 Calories from Fat 36   Lunch 344 Calories from Fat 155   Snack2 65 Calories from Fat 1   Dinner 358 Calories from Fat 82   Snack3 105 Calories from Fat 68   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 5927 Shenell United States 1271 Calorie Diet 23.3(g) 6.76(g) 0(g) 17.2(g)  What's in this 1271 calories meal plan? Meal Plan Created On: Jan 14th, 2018 Rate this Meal Plan: Rated By: 0 Shenell created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shenell chose - Gin and Tonic, Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Shenell chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water.  View details Breakfast 458 Calories from Fat 55   Lunch 340 Calories from Fat 66   Dinner 371 Calories from Fat 49   Snack 102 Calories from Fat 41   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 5928 Bethany United States 1271 Calorie Diet 46.84(g) 19.13(g) 0(g) 20.6(g)  What's in this 1271 calories meal plan? Meal Plan Created On: Jan 24th, 2017 Rate this Meal Plan: Rated By: 0 Bethany created a meal plan that includes a plan for breakfast, snack1, lunch, snack2, dinner and snack3. For breakfast Bethany chose Cereal - Shredded Wheat Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For snack1 Bethany chose Popcorn - 1 cup Buttery Kettle Corn Popcorn.  View details Breakfast 329 Calories from Fat 80   Snack1 70 Calories from Fat 36   Lunch 344 Calories from Fat 155   Snack2 65 Calories from Fat 1   Dinner 358 Calories from Fat 82   Snack3 105 Calories from Fat 68   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 5929 Shenell United States 1271 Calorie Diet 23.3(g) 6.76(g) 0(g) 17.2(g)  What's in this 1271 calories meal plan? Meal Plan Created On: Jan 14th, 2018 Rate this Meal Plan: Rated By: 0 Shenell created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shenell chose - Gin and Tonic, Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Shenell chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water.  View details Breakfast 458 Calories from Fat 55   Lunch 340 Calories from Fat 66   Dinner 371 Calories from Fat 49   Snack 102 Calories from Fat 41   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 5930 Bethany United States 1271 Calorie Diet 46.84(g) 19.13(g) 0(g) 20.6(g)  What's in this 1271 calories meal plan? Meal Plan Created On: Jan 24th, 2017 Rate this Meal Plan: Rated By: 0 Bethany created a meal plan that includes a plan for breakfast, snack1, lunch, snack2, dinner and snack3. For breakfast Bethany chose Cereal - Shredded Wheat Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For snack1 Bethany chose Popcorn - 1 cup Buttery Kettle Corn Popcorn.  View details Breakfast 329 Calories from Fat 80   Snack1 70 Calories from Fat 36   Lunch 344 Calories from Fat 155   Snack2 65 Calories from Fat 1   Dinner 358 Calories from Fat 82   Snack3 105 Calories from Fat 68   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details Page 593 of 758 for Quick Search Foods in: Select AllBeans & LegumesBeveragesBreads & CerealsCheese, Milk & DairyEggsEthnic FoodsFast FoodFish & SeafoodFruitMeatNuts & SeedsOtherPasta, Rice & NoodlesPopular Chain RestaurantsSaladsSauces, Spices & SpreadsSnacksSoupsSweets, Candy & DessertsVegetables With Calories between:  &  With Total Fat between:  &  With Sat. Fat between:  &  With Fiber content between:  &  With Cholesterol between:  &  With Trans. 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