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1544 - 1552 calories meal plans by Men

1500 Calories Meal Plans for Men

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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191 David
United States
1544 Calorie Diet 49.09(g) 15.36(g) 0(g) 25.5(g)
 
1544 Calories meal plan by a male What's in this 1544 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bagels - 1 large Bagel, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch David chose Chipotle - black Beans, Chipotle - fajita Vegetables, Chipotle - fresh Tomato Salsa, Chipotle - romaine Lettuce (salad), Chipotle - steak, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
587
 
Lunch
360
 
Dinner
476
 
Snack
121
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
192 Sean
United States
1544 Calorie Diet 54.54(g) 19.92(g) 0(g) 32(g)
 
1544 Calories meal plan by a male What's in this 1544 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sean chose Bagels - 1 large Bagel, Coffee - Coffee with Cream and Sugar, Cream Cheese - 1 oz cream cheese, Half & Half - 1 fl oz half & half, Water - 1 cup (8 fl oz) water. For lunch Sean chose Berries - 1 cup berri, Coffee - Coffee with Milk and Sugar, Lentils - 1 cup lentil, Water - 1 cup (8 fl oz) water.  View details
Breakfast
595
 
Lunch
486
 
Dinner
403
 
Snack
60
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
193 David
United States
1544 Calorie Diet 49.09(g) 15.36(g) 0(g) 25.5(g)
 
1544 Calories meal plan by a male What's in this 1544 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bagels - 1 large Bagel, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch David chose Chipotle - black Beans, Chipotle - fajita Vegetables, Chipotle - fresh Tomato Salsa, Chipotle - romaine Lettuce (salad), Chipotle - steak, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
587
 
Lunch
360
 
Dinner
476
 
Snack
121
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
194 David
United States
1544 Calorie Diet 49.09(g) 15.36(g) 0(g) 25.5(g)
 
1544 Calories meal plan by a male What's in this 1544 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bagels - 1 large Bagel, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch David chose Chipotle - black Beans, Chipotle - fajita Vegetables, Chipotle - fresh Tomato Salsa, Chipotle - romaine Lettuce (salad), Chipotle - steak, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
587
 
Lunch
360
 
Dinner
476
 
Snack
121
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
195 David
United States
1544 Calorie Diet 49.09(g) 15.36(g) 0(g) 25.5(g)
 
1544 Calories meal plan by a male What's in this 1544 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bagels - 1 large Bagel, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch David chose Chipotle - black Beans, Chipotle - fajita Vegetables, Chipotle - fresh Tomato Salsa, Chipotle - romaine Lettuce (salad), Chipotle - steak, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
587
 
Lunch
360
 
Dinner
476
 
Snack
121
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
196 Sean
United States
1544 Calorie Diet 54.54(g) 19.92(g) 0(g) 32(g)
 
1544 Calories meal plan by a male What's in this 1544 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sean chose Bagels - 1 large Bagel, Coffee - Coffee with Cream and Sugar, Cream Cheese - 1 oz cream cheese, Half & Half - 1 fl oz half & half, Water - 1 cup (8 fl oz) water. For lunch Sean chose Berries - 1 cup berri, Coffee - Coffee with Milk and Sugar, Lentils - 1 cup lentil, Water - 1 cup (8 fl oz) water.  View details
Breakfast
595
 
Lunch
486
 
Dinner
403
 
Snack
60
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
197 Trent
United States
1550 Calorie Diet 51.38(g) 11.19(g) 0(g) 15.5(g)
 
1550 Calories meal plan by a male What's in this 1550 calories meal plan? A 1550 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Good Day with Strawberries, Water - 1 cup (8 fl oz) water. For lunch Trent chose Salmon - Weight Watchers Sweet and Smokey Lemon-Broiled Salmon, Water - 1 cup (8 fl oz) water.  View details
Breakfast
220
 
Lunch
296
 
Dinner
504
 
Snack
530
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
198 Lester
United States
1552 Calorie Diet 66.05(g) 14.72(g) 0(g) 15.6(g)
 
1552 Calories meal plan by a male What's in this 1552 calories meal plan?
Meal Plan Created On: Mar 17th, 2014
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - Egg Whites Omelet - 4 Eggs, Mixed Nuts - 1 oz mixed nut, Water - 1 cup (8 fl oz) water. For lunch Lester chose Chicken Wings - 1 small wing, KFC - Grilled Chicken- Breast, KFC - Sweet Kernel Corn, Water - 1 cup (8 fl oz) water.  View details
Breakfast
321
 
Lunch
582
 
Dinner
405
 
Snack
244
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
199 Trevor
United States
1552 Calorie Diet 45.83(g) 10.64(g) 0(g) 24.8(g)
 
1552 Calories meal plan by a male What's in this 1552 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Cantaloupe - 1 cup cubed, Cottage Cheese - 1 cup cottage cheese, Crackers - 1 Whole Wheat Cracker, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Apples - 1 large apple, Bread - Whole Wheat Bread, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water.  View details
Breakfast
347
 
Lunch
459
 
Dinner
646
 
Snack
100
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
200 Trevor
United States
1552 Calorie Diet 45.83(g) 10.64(g) 0(g) 24.8(g)
 
1552 Calories meal plan by a male What's in this 1552 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Cantaloupe - 1 cup cubed, Cottage Cheese - 1 cup cottage cheese, Crackers - 1 Whole Wheat Cracker, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Apples - 1 large apple, Bread - Whole Wheat Bread, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water.  View details
Breakfast
347
 
Lunch
459
 
Dinner
646
 
Snack
100
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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