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1552 - 1559 calories meal plans by Men

1500 Calories Meal Plans for Men

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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201 Trevor
United States
1552 Calorie Diet 45.83(g) 10.64(g) 0(g) 24.8(g)
 
1552 Calories meal plan by a male What's in this 1552 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Cantaloupe - 1 cup cubed, Cottage Cheese - 1 cup cottage cheese, Crackers - 1 Whole Wheat Cracker, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Apples - 1 large apple, Bread - Whole Wheat Bread, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water.  View details
Breakfast
347
 
Lunch
459
 
Dinner
646
 
Snack
100
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
202 Trevor
United States
1552 Calorie Diet 45.83(g) 10.64(g) 0(g) 24.8(g)
 
1552 Calories meal plan by a male What's in this 1552 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Cantaloupe - 1 cup cubed, Cottage Cheese - 1 cup cottage cheese, Crackers - 1 Whole Wheat Cracker, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Apples - 1 large apple, Bread - Whole Wheat Bread, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water.  View details
Breakfast
347
 
Lunch
459
 
Dinner
646
 
Snack
100
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
203 Trevor
United States
1552 Calorie Diet 45.83(g) 10.64(g) 0(g) 24.8(g)
 
1552 Calories meal plan by a male What's in this 1552 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Cantaloupe - 1 cup cubed, Cottage Cheese - 1 cup cottage cheese, Crackers - 1 Whole Wheat Cracker, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Apples - 1 large apple, Bread - Whole Wheat Bread, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water.  View details
Breakfast
347
 
Lunch
459
 
Dinner
646
 
Snack
100
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
204 Trevor
United States
1552 Calorie Diet 45.83(g) 10.64(g) 0(g) 24.8(g)
 
1552 Calories meal plan by a male What's in this 1552 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Cantaloupe - 1 cup cubed, Cottage Cheese - 1 cup cottage cheese, Crackers - 1 Whole Wheat Cracker, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Apples - 1 large apple, Bread - Whole Wheat Bread, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water.  View details
Breakfast
347
 
Lunch
459
 
Dinner
646
 
Snack
100
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
205 Frank
Canada
1558 Calorie Diet 37.8(g) 8.96(g) 0(g) 18.6(g)
 
1558 Calories meal plan by a male What's in this 1558 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Frank created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Frank chose Oatmeal - Lower Sugar Peaches and Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Vanilla. For lunch Frank chose Apples - 1 medium appl, Celery - 1 medium stalk celery, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
468
 
Lunch
188
 
Dinner
440
 
Snack
462
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
206 Frank
Canada
1558 Calorie Diet 37.8(g) 8.96(g) 0(g) 18.6(g)
 
1558 Calories meal plan by a male What's in this 1558 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Frank created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Frank chose Oatmeal - Lower Sugar Peaches and Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Vanilla. For lunch Frank chose Apples - 1 medium appl, Celery - 1 medium stalk celery, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
468
 
Lunch
188
 
Dinner
440
 
Snack
462
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
207 Frank
Canada
1558 Calorie Diet 37.8(g) 8.96(g) 0(g) 18.6(g)
 
1558 Calories meal plan by a male What's in this 1558 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Frank created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Frank chose Oatmeal - Lower Sugar Peaches and Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Vanilla. For lunch Frank chose Apples - 1 medium appl, Celery - 1 medium stalk celery, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
468
 
Lunch
188
 
Dinner
440
 
Snack
462
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
208 Joey
United States
1559 Calorie Diet 18.08(g) 6.27(g) 0(g) 21.2(g)
 
1559 Calories meal plan by a male What's in this 1559 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joey created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1, snack 2 and snack 3. For breakfast Joey chose Apples - 1 cup chopped appl, Egg Whites - 1 cup egg white, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water. For lunch Joey chose Asparagus - 1 cup asparagu, Baby Carrots - 1 cup Chopped Carrots, Brown Rice - 1 cup Organic Brown Rice, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
301
 
Lunch
523
 
Dinner
192
 
Snack 1
194
 
Snack 2
194
 
Snack 3
155
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
209 Joey
United States
1559 Calorie Diet 18.08(g) 6.27(g) 0(g) 21.2(g)
 
1559 Calories meal plan by a male What's in this 1559 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joey created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1, snack 2 and snack 3. For breakfast Joey chose Apples - 1 cup chopped appl, Egg Whites - 1 cup egg white, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water. For lunch Joey chose Asparagus - 1 cup asparagu, Baby Carrots - 1 cup Chopped Carrots, Brown Rice - 1 cup Organic Brown Rice, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
301
 
Lunch
523
 
Dinner
192
 
Snack 1
194
 
Snack 2
194
 
Snack 3
155
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
210 Joey
United States
1559 Calorie Diet 18.08(g) 6.27(g) 0(g) 21.2(g)
 
1559 Calories meal plan by a male What's in this 1559 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joey created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1, snack 2 and snack 3. For breakfast Joey chose Apples - 1 cup chopped appl, Egg Whites - 1 cup egg white, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water. For lunch Joey chose Asparagus - 1 cup asparagu, Baby Carrots - 1 cup Chopped Carrots, Brown Rice - 1 cup Organic Brown Rice, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
301
 
Lunch
523
 
Dinner
192
 
Snack 1
194
 
Snack 2
194
 
Snack 3
155
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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