 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 181 |
Sushil
India |
1543 Calorie Diet |
27.73(g) |
4.72(g) |
0(g) |
52.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Cucumbers - 1 cup chopped cucumber, Fruit - Bananas, Garlic - 1 clove, Kidney Beans - 1 cup kidney bean, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water. For lunch Sushil chose Lentils - 1 cup lentil, Onions - 1 medium onion, Salsa - 1/2 cup salsa, White Rice - Instant White Rice. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 182 |
Sushil
India |
1543 Calorie Diet |
27.73(g) |
4.72(g) |
0(g) |
52.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Cucumbers - 1 cup chopped cucumber, Fruit - Bananas, Garlic - 1 clove, Kidney Beans - 1 cup kidney bean, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water. For lunch Sushil chose Lentils - 1 cup lentil, Onions - 1 medium onion, Salsa - 1/2 cup salsa, White Rice - Instant White Rice. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 183 |
Sushil
India |
1543 Calorie Diet |
27.73(g) |
4.72(g) |
0(g) |
52.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Cucumbers - 1 cup chopped cucumber, Fruit - Bananas, Garlic - 1 clove, Kidney Beans - 1 cup kidney bean, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water. For lunch Sushil chose Lentils - 1 cup lentil, Onions - 1 medium onion, Salsa - 1/2 cup salsa, White Rice - Instant White Rice. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 184 |
Sushil
India |
1543 Calorie Diet |
27.73(g) |
4.72(g) |
0(g) |
52.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Cucumbers - 1 cup chopped cucumber, Fruit - Bananas, Garlic - 1 clove, Kidney Beans - 1 cup kidney bean, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water. For lunch Sushil chose Lentils - 1 cup lentil, Onions - 1 medium onion, Salsa - 1/2 cup salsa, White Rice - Instant White Rice. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 185 |
Sean
United States |
1544 Calorie Diet |
54.54(g) |
19.92(g) |
0(g) |
32(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sean chose Bagels - 1 large Bagel, Coffee - Coffee with Cream and Sugar, Cream Cheese - 1 oz cream cheese, Half & Half - 1 fl oz half & half, Water - 1 cup (8 fl oz) water. For lunch Sean chose Berries - 1 cup berri, Coffee - Coffee with Milk and Sugar, Lentils - 1 cup lentil, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 186 |
David
United States |
1544 Calorie Diet |
49.09(g) |
15.36(g) |
0(g) |
25.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bagels - 1 large Bagel, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch David chose Chipotle - black Beans, Chipotle - fajita Vegetables, Chipotle - fresh Tomato Salsa, Chipotle - romaine Lettuce (salad), Chipotle - steak, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 187 |
David
United States |
1544 Calorie Diet |
49.09(g) |
15.36(g) |
0(g) |
25.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bagels - 1 large Bagel, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch David chose Chipotle - black Beans, Chipotle - fajita Vegetables, Chipotle - fresh Tomato Salsa, Chipotle - romaine Lettuce (salad), Chipotle - steak, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 188 |
Sean
United States |
1544 Calorie Diet |
54.54(g) |
19.92(g) |
0(g) |
32(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sean chose Bagels - 1 large Bagel, Coffee - Coffee with Cream and Sugar, Cream Cheese - 1 oz cream cheese, Half & Half - 1 fl oz half & half, Water - 1 cup (8 fl oz) water. For lunch Sean chose Berries - 1 cup berri, Coffee - Coffee with Milk and Sugar, Lentils - 1 cup lentil, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 189 |
David
United States |
1544 Calorie Diet |
49.09(g) |
15.36(g) |
0(g) |
25.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bagels - 1 large Bagel, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch David chose Chipotle - black Beans, Chipotle - fajita Vegetables, Chipotle - fresh Tomato Salsa, Chipotle - romaine Lettuce (salad), Chipotle - steak, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 190 |
Sean
United States |
1544 Calorie Diet |
54.54(g) |
19.92(g) |
0(g) |
32(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sean chose Bagels - 1 large Bagel, Coffee - Coffee with Cream and Sugar, Cream Cheese - 1 oz cream cheese, Half & Half - 1 fl oz half & half, Water - 1 cup (8 fl oz) water. For lunch Sean chose Berries - 1 cup berri, Coffee - Coffee with Milk and Sugar, Lentils - 1 cup lentil, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 19 of 44 for 1500 Calories Meal Plans For Men |
|
|
|
|
|
