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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 171 |
Diego
Brazil |
1538 Calorie Diet |
47.38(g) |
16.48(g) |
0(g) |
13.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Diego created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Diego chose Coffee - 1 mug (8 fl oz) coffee, Egg Whites - 1 cup egg white, Ham - Extra Lean Ham, Milk - 1 cup milk, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Diego chose ChickenBreast - 1 thick slice chickenbreast, Oranges - 1 cup Orange Juice, Salad Dressing - Creamy Dressing, Sun-Dried Tomatoes - 1 piece sun-dried tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 172 |
Richard
United States |
1540 Calorie Diet |
73.99(g) |
12.73(g) |
0(g) |
24.8(g) |
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Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - Fuji Apple Fuji Apple, Bread - Multigrain Bread, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Richard chose Apples - Fuji Apple Fuji Apple, Caesar Salad - 1 side salad, Sunflower Seeds - 1 cup sunflower seed, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 173 |
Glenn
Canada |
1540 Calorie Diet |
49.79(g) |
9.25(g) |
0(g) |
32.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Glenn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Glenn chose Almond Milk - 1 cup almond milk, Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Multigrain Bread - 1 regular slice multigrain bread, Water - 1 cup (8 fl oz) water. For lunch Glenn chose Tuna Salad - Tuna Fish Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 174 |
Glenn
Canada |
1540 Calorie Diet |
49.79(g) |
9.25(g) |
0(g) |
32.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Glenn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Glenn chose Almond Milk - 1 cup almond milk, Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Multigrain Bread - 1 regular slice multigrain bread, Water - 1 cup (8 fl oz) water. For lunch Glenn chose Tuna Salad - Tuna Fish Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 175 |
Richard
United States |
1540 Calorie Diet |
73.99(g) |
12.73(g) |
0(g) |
24.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - Fuji Apple Fuji Apple, Bread - Multigrain Bread, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Richard chose Apples - Fuji Apple Fuji Apple, Caesar Salad - 1 side salad, Sunflower Seeds - 1 cup sunflower seed, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 176 |
Glenn
Canada |
1540 Calorie Diet |
49.79(g) |
9.25(g) |
0(g) |
32.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Glenn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Glenn chose Almond Milk - 1 cup almond milk, Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Multigrain Bread - 1 regular slice multigrain bread, Water - 1 cup (8 fl oz) water. For lunch Glenn chose Tuna Salad - Tuna Fish Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 177 |
Richard
United States |
1540 Calorie Diet |
73.99(g) |
12.73(g) |
0(g) |
24.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - Fuji Apple Fuji Apple, Bread - Multigrain Bread, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Richard chose Apples - Fuji Apple Fuji Apple, Caesar Salad - 1 side salad, Sunflower Seeds - 1 cup sunflower seed, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 178 |
Sushil
India |
1543 Calorie Diet |
27.73(g) |
4.72(g) |
0(g) |
52.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Cucumbers - 1 cup chopped cucumber, Fruit - Bananas, Garlic - 1 clove, Kidney Beans - 1 cup kidney bean, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water. For lunch Sushil chose Lentils - 1 cup lentil, Onions - 1 medium onion, Salsa - 1/2 cup salsa, White Rice - Instant White Rice. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 179 |
Sushil
India |
1543 Calorie Diet |
27.73(g) |
4.72(g) |
0(g) |
52.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Cucumbers - 1 cup chopped cucumber, Fruit - Bananas, Garlic - 1 clove, Kidney Beans - 1 cup kidney bean, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water. For lunch Sushil chose Lentils - 1 cup lentil, Onions - 1 medium onion, Salsa - 1/2 cup salsa, White Rice - Instant White Rice. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 180 |
Sushil
India |
1543 Calorie Diet |
27.73(g) |
4.72(g) |
0(g) |
52.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Cucumbers - 1 cup chopped cucumber, Fruit - Bananas, Garlic - 1 clove, Kidney Beans - 1 cup kidney bean, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water. For lunch Sushil chose Lentils - 1 cup lentil, Onions - 1 medium onion, Salsa - 1/2 cup salsa, White Rice - Instant White Rice. View details |
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| Page 18 of 44 for 1500 Calories Meal Plans For Men |
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