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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 141 |
Ken
United States |
1530 Calorie Diet |
27.27(g) |
6.38(g) |
0(g) |
25.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ken created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ken chose Bananas - 1 large banana, Milk - 1/2 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Ken chose Apples - 1 medium appl, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Sushi - Spicy Shrimp Summer Roll (2 pk), Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 142 |
Ken
United States |
1530 Calorie Diet |
27.27(g) |
6.38(g) |
0(g) |
25.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ken created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ken chose Bananas - 1 large banana, Milk - 1/2 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Ken chose Apples - 1 medium appl, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Sushi - Spicy Shrimp Summer Roll (2 pk), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 143 |
Todd
United States |
1530 Calorie Diet |
45.91(g) |
15.59(g) |
0(g) |
14.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Todd created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Todd chose Cereal - Cheerios Cheerios cereal, Skim Milk - 1% Low Fat Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Todd chose Cheddar Cheese - 1/4 cup shredded, Garden Salad - Spinach Salad, Oranges - Tangerines (Mandarin Oranges), Ranch Dressing - Fat Free Ranch Dressing, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 144 |
Ken
United States |
1530 Calorie Diet |
27.27(g) |
6.38(g) |
0(g) |
25.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ken created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ken chose Bananas - 1 large banana, Milk - 1/2 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Ken chose Apples - 1 medium appl, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Sushi - Spicy Shrimp Summer Roll (2 pk), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 145 |
Ken
United States |
1530 Calorie Diet |
27.27(g) |
6.38(g) |
0(g) |
25.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ken created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ken chose Bananas - 1 large banana, Milk - 1/2 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Ken chose Apples - 1 medium appl, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Sushi - Spicy Shrimp Summer Roll (2 pk), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 146 |
Todd
United States |
1530 Calorie Diet |
45.91(g) |
15.59(g) |
0(g) |
14.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Todd created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Todd chose Cereal - Cheerios Cheerios cereal, Skim Milk - 1% Low Fat Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Todd chose Cheddar Cheese - 1/4 cup shredded, Garden Salad - Spinach Salad, Oranges - Tangerines (Mandarin Oranges), Ranch Dressing - Fat Free Ranch Dressing, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 147 |
Ken
United States |
1530 Calorie Diet |
27.27(g) |
6.38(g) |
0(g) |
25.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ken created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ken chose Bananas - 1 large banana, Milk - 1/2 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Ken chose Apples - 1 medium appl, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Sushi - Spicy Shrimp Summer Roll (2 pk), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 148 |
Ken
United States |
1530 Calorie Diet |
27.27(g) |
6.38(g) |
0(g) |
25.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ken created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ken chose Bananas - 1 large banana, Milk - 1/2 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Ken chose Apples - 1 medium appl, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Sushi - Spicy Shrimp Summer Roll (2 pk), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 149 |
Sam
Canada |
1531 Calorie Diet |
84.57(g) |
20.83(g) |
0(g) |
21.1(g) |
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Rated By: 0 |
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Sam created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sam chose Butter - 1 tbsp butter, Chili - 1 packet Tomato Chili Sauce, Pears - 1 medium pear, Scrambled Eggs - Scrambled Eggs with Onions, Peppers, Tomatoes and Mushrooms, Soy Milk - Light Vanilla Soy Milk, Toast - 1 regular slice toast, Toast - 1 thin slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sam chose Chicken - Light Meat and Skin, Sweet Potato - 1/2 cup cubed sweet potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 150 |
Jesse
United States |
1531 Calorie Diet |
53.82(g) |
9.79(g) |
0(g) |
27.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jesse created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jesse chose Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup cottage cheese, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water. For lunch Jesse chose Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water. View details |
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| Page 15 of 44 for 1500 Calories Meal Plans For Men |
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