 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 151 |
Sam
Canada |
1531 Calorie Diet |
84.57(g) |
20.83(g) |
0(g) |
21.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sam created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sam chose Butter - 1 tbsp butter, Chili - 1 packet Tomato Chili Sauce, Pears - 1 medium pear, Scrambled Eggs - Scrambled Eggs with Onions, Peppers, Tomatoes and Mushrooms, Soy Milk - Light Vanilla Soy Milk, Toast - 1 regular slice toast, Toast - 1 thin slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sam chose Chicken - Light Meat and Skin, Sweet Potato - 1/2 cup cubed sweet potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 152 |
Jesse
United States |
1531 Calorie Diet |
53.82(g) |
9.79(g) |
0(g) |
27.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jesse created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jesse chose Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup cottage cheese, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water. For lunch Jesse chose Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 153 |
Sam
Canada |
1531 Calorie Diet |
84.57(g) |
20.83(g) |
0(g) |
21.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sam created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sam chose Butter - 1 tbsp butter, Chili - 1 packet Tomato Chili Sauce, Pears - 1 medium pear, Scrambled Eggs - Scrambled Eggs with Onions, Peppers, Tomatoes and Mushrooms, Soy Milk - Light Vanilla Soy Milk, Toast - 1 regular slice toast, Toast - 1 thin slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sam chose Chicken - Light Meat and Skin, Sweet Potato - 1/2 cup cubed sweet potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 154 |
Jesse
United States |
1531 Calorie Diet |
53.82(g) |
9.79(g) |
0(g) |
27.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jesse created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jesse chose Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup cottage cheese, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water. For lunch Jesse chose Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 155 |
Sam
Canada |
1531 Calorie Diet |
84.57(g) |
20.83(g) |
0(g) |
21.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sam created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sam chose Butter - 1 tbsp butter, Chili - 1 packet Tomato Chili Sauce, Pears - 1 medium pear, Scrambled Eggs - Scrambled Eggs with Onions, Peppers, Tomatoes and Mushrooms, Soy Milk - Light Vanilla Soy Milk, Toast - 1 regular slice toast, Toast - 1 thin slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sam chose Chicken - Light Meat and Skin, Sweet Potato - 1/2 cup cubed sweet potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 156 |
Jesse
United States |
1531 Calorie Diet |
53.82(g) |
9.79(g) |
0(g) |
27.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jesse created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jesse chose Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup cottage cheese, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water. For lunch Jesse chose Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 157 |
Jesse
United States |
1531 Calorie Diet |
53.82(g) |
9.79(g) |
0(g) |
27.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jesse created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jesse chose Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup cottage cheese, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water. For lunch Jesse chose Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 158 |
Todd
United States |
1533 Calorie Diet |
61.08(g) |
17.5(g) |
0(g) |
17.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Todd created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Todd chose English Muffins - 100% Whole Wheat English Muffin with Raisins, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Todd chose Garden Salad - Spinach Salad, Oranges - Tangerines (Mandarin Oranges), Ranch Dressing - Fat Free Ranch Dressing, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 159 |
Todd
United States |
1533 Calorie Diet |
61.08(g) |
17.5(g) |
0(g) |
17.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Todd created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Todd chose English Muffins - 100% Whole Wheat English Muffin with Raisins, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Todd chose Garden Salad - Spinach Salad, Oranges - Tangerines (Mandarin Oranges), Ranch Dressing - Fat Free Ranch Dressing, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 160 |
Todd
United States |
1533 Calorie Diet |
61.08(g) |
17.5(g) |
0(g) |
17.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Todd created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Todd chose English Muffins - 100% Whole Wheat English Muffin with Raisins, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Todd chose Garden Salad - Spinach Salad, Oranges - Tangerines (Mandarin Oranges), Ranch Dressing - Fat Free Ranch Dressing, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 16 of 44 for 1500 Calories Meal Plans For Men |
|
|
|
|
|
