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100-calorie snacks - Jerky (Venison/Deer Jerky), Popcorn (1 bag 100 Calorie Butter Mini Popcorn Bags), Popcorn (1 cup 94% Fat Free Butter Microwave Popcorn) and more 100 calorie snacks.

100 Calorie Snacks
Please click on any of the 100-calorie snack items below to view full nutrition facts.
At or Under 100-Calorie Snacks Cal./Serving
Jerky (Venison/Deer Jerky) 55
Popcorn (1 bag 100 Calorie Butter Mini Popcorn Bags) 90
Popcorn (1 cup 94% Fat Free Butter Microwave Popcorn) 15
Popcorn (1 cup Buttery Kettle Corn Popcorn) 35
Popcorn (1 cup Light Butter Popcorn) 25
 
Cal./Serving At or Under 100-Calorie Snacks
35 Popcorn (1 cup Movie Theater Butter Popcorn)
15 Popcorn (1 cup Smart Pop! Butter Popcorn)
31 Popcorn (Air Popped)
63 Popcorn (Buttered Air Popped)
78 Popcorn (Buttered Oil Popped)
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Pretzels (1 Chocolate Coated Hard Pretzel)
Serving Size: (1 serving)
50
Calories
1.84(g)
Total Fat
0.85(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
63(mg)
Sodium
7.8(g)
Total Carbs
0(g)
Sugar
0.82(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
1(%)
Iron
Maximum Servings at or under 100 calories to less than 2
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Pretzels (Other Pretzels, 1 Hard Multigrain Pretzel)
Serving Size: (1 serving)
11
Calories
0.09(g)
Total Fat
0.02(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.3(g)
Fiber
0(mg)
Sodium
2.36(g)
Total Carbs
0.04(g)
Sugar
0.36(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Maximum Servings at or under 100 calories to less than 9
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Pretzels (Other Pretzels, 1 Hard Oatbran Pretzel)
Serving Size: (1 serving)
12
Calories
0.17(g)
Total Fat
0.04(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.1(g)
Fiber
22(mg)
Sodium
2.19(g)
Total Carbs
0.05(g)
Sugar
0.4(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Maximum Servings at or under 100 calories to less than 8
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Pretzels (Soft Pretzels, 1 nugget)
Serving Size: (1 nugget serving)
47
Calories
0.43(g)
Total Fat
0.1(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.2(g)
Fiber
197(mg)
Sodium
9.71(g)
Total Carbs
0.04(g)
Sugar
1.15(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
3(%)
Iron
Maximum Servings at or under 100 calories to less than 2
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Pretzels (Soft Pretzels, 1 oz pretzel)
Serving Size: (1 oz serving)
96
Calories
0.88(g)
Total Fat
0.2(g)
Sat. Fat
0(g)
Trans Fat
1(mg)
Cholesterol
0.5(g)
Fiber
398(mg)
Sodium
19.67(g)
Total Carbs
0.07(g)
Sugar
2.32(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
6(%)
Iron
Maximum Servings at or under 100 calories to less than 1
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Pretzels (Hard Pretzels, 1 rod)
Serving Size: (1 rod serving)
53
Calories
0.37(g)
Total Fat
0.07(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.4(g)
Fiber
190(mg)
Sodium
11.17(g)
Total Carbs
0.39(g)
Sugar
1.45(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
4(%)
Iron
Maximum Servings at or under 100 calories to less than 1
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Pretzels (Hard Pretzels, 1 thin pretzel)
Serving Size: (1 thin pretzel serving)
23
Calories
0.16(g)
Total Fat
0.03(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.2(g)
Fiber
81(mg)
Sodium
4.79(g)
Total Carbs
0.17(g)
Sugar
0.62(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
2(%)
Iron
Maximum Servings at or under 100 calories to less than 4
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Pretzels (1 Yogurt Covered Pretzel)
Serving Size: (1 serving)
19
Calories
0.65(g)
Total Fat
0.55(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.1(g)
Fiber
29(mg)
Sodium
3(g)
Total Carbs
1.44(g)
Sugar
0.33(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
Maximum Servings at or under 100 calories to less than 5
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Pretzels (Hard Pretzels, 1-one ring pretzel)
Serving Size: (1-one ring pretzel serving)
8
Calories
0.05(g)
Total Fat
0.01(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.1(g)
Fiber
27(mg)
Sodium
1.6(g)
Total Carbs
0.06(g)
Sugar
0.21(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
Maximum Servings at or under 100 calories to less than 12
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Pretzels (Hard Pretzels, 1-three ring pretzel)
Serving Size: (1-three ring pretzel serving)
11
Calories
0.08(g)
Total Fat
0.02(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.1(g)
Fiber
41(mg)
Sodium
2.39(g)
Total Carbs
0.08(g)
Sugar
0.31(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
Maximum Servings at or under 100 calories to less than 9
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Although this list is quite extensive but over time we plan to add more 100-calorie snacks.