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100-calorie snacks - Crackers (1 Milk Cracker), Crackers (1 Oatmeal Cracker), Crackers (1 Oyster Cracker) and more 100 calorie snacks.

100 Calorie Snacks
Please click on any of the 100-calorie snack items below to view full nutrition facts.
At or Under 100-Calorie Snacks Cal./Serving
Crackers (1 Milk Cracker) 50
Crackers (1 Oatmeal Cracker) 51
Crackers (1 Oyster Cracker) 4
Crackers (1 Reduced Fat Cheese Cracker) 4
Crackers (1 Reduced Fat Snack Cracker) 10
 
Cal./Serving At or Under 100-Calorie Snacks
12 Crackers (1 Rice Cracker)
34 Crackers (1 Rye Sandwich Cracker with Cheese Filling)
13 Crackers (1 Saltine Cracker)
35 Crackers (1 Sandwich Cracker)
33 Crackers (1 Sandwich Cracker with Cheese Filling)
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Smoothies (Banana Kiwi and Red Grapes Smoothie)
Serving Size: 16 oz
205
Calories
2.36(g)
Total Fat
1.17(g)
Sat. Fat
0(g)
Trans Fat
7(mg)
Cholesterol
5.4(g)
Fiber
54(mg)
Sodium
43.98(g)
Total Carbs
27.51(g)
Sugar
6.24(g)
Protein
2(%)
Vitamin A
135(%)
Vitamin C
19(%)
Calcium
3(%)
Iron
Maximum Servings at or under 100 calories to less than 1
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Smoothies (Banana Orange and Grapes Smoothie)
Serving Size: 12 oz
236
Calories
2.39(g)
Total Fat
1.24(g)
Sat. Fat
0(g)
Trans Fat
7(mg)
Cholesterol
5(g)
Fiber
55(mg)
Sodium
52.28(g)
Total Carbs
37.37(g)
Sugar
6.35(g)
Protein
14(%)
Vitamin A
57(%)
Vitamin C
20(%)
Calcium
4(%)
Iron
Maximum Servings at or under 100 calories to less than 1
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Cereal Bars (GENERAL MILLS Fiber One Bars 90 Calorie)
Serving Size: 1 Bar
90
Calories
2(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
5(g)
Fiber
80(mg)
Sodium
17(g)
Total Carbs
5(g)
Sugar
1(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Maximum Servings at or under 100 calories to less than 1
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Chips (1 single serving bag Fat Free Tortilla Corn Chips)
Serving Size: (1 single serving)
67
Calories
0.83(g)
Total Fat
0.22(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.8(g)
Fiber
166(mg)
Sodium
13.25(g)
Total Carbs
0.4(g)
Sugar
1.7(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
3(%)
Calcium
1(%)
Iron
Maximum Servings at or under 100 calories to less than 1
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Chips (Potato Chips, Fat Free Potato Chips)
Serving Size: (1 oz or 1 bag serving)
75
Calories
0.2(g)
Total Fat
0.05(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1.1(g)
Fiber
185(mg)
Sodium
16.78(g)
Total Carbs
0.06(g)
Sugar
1.88(g)
Protein
0(%)
Vitamin A
14(%)
Vitamin C
1(%)
Calcium
2(%)
Iron
Maximum Servings at or under 100 calories to less than 1
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Corn Chips (Fat Free Tortilla Corn Chips)
Serving Size: (1 cup serving)
83
Calories
1.02(g)
Total Fat
0.27(g)
Sat. Fat
0(g)
Trans Fat
1(mg)
Cholesterol
0.9(g)
Fiber
206(mg)
Sodium
16.41(g)
Total Carbs
0.5(g)
Sugar
2.11(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
1(%)
Iron
Maximum Servings at or under 100 calories to less than 1
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Crackers (Cheese Crackers, 1 Cheese Cracker)
Serving Size: (1 serving)
5
Calories
0.25(g)
Total Fat
0.09(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
10(mg)
Sodium
0.58(g)
Total Carbs
0(g)
Sugar
0.1(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Maximum Servings at or under 100 calories to less than 20
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Crackers (Sandwich Crackers, 1 Cheese Sandwich Cracker with Cheese Filling)
Serving Size: (1 serving)
32
Calories
1.59(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.1(g)
Fiber
57(mg)
Sodium
3.82(g)
Total Carbs
0.8(g)
Sugar
0.58(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
1(%)
Iron
Maximum Servings at or under 100 calories to less than 3
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Crackers (Sandwich Crackers, 1 Cheese Sandwich Cracker with Peanut Butter Filling)
Serving Size: (1 serving)
32
Calories
1.63(g)
Total Fat
0.29(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.2(g)
Fiber
46(mg)
Sodium
3.69(g)
Total Carbs
0.45(g)
Sugar
0.81(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
Maximum Servings at or under 100 calories to less than 3
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Crackers (Sandwich Crackers, 1 Chocolate and Marshmallow Graham Cracker Sandwich)
Serving Size: (1 serving)
93
Calories
3.08(g)
Total Fat
0.89(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.4(g)
Fiber
73(mg)
Sodium
15.56(g)
Total Carbs
7.76(g)
Sugar
1.08(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
3(%)
Iron
Maximum Servings at or under 100 calories to less than 1
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Snack
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Although this list is quite extensive but over time we plan to add more 100-calorie snacks.