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FULL NUTRITION FACTS
Nuts (Soy Nuts)
Serving Size: (1/4 cup serving)
110
Calories
0.85(g)
Sat. Fat
0(mg)
Cholesterol
4.1(g)
Fiber
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FULL NUTRITION FACTS
Almonds (Dry Roasted, 1/4 cup whole kernels)
Serving Size: (1/4 cup whole kernels serving)
206
Calories
1.4(g)
Sat. Fat
0(mg)
Cholesterol
4.1(g)
Fiber
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FULL NUTRITION FACTS
Soy Nuts (1/4 cup soy nut)
Serving Size: (1/4 cup serving)
110
Calories
0.85(g)
Sat. Fat
0(mg)
Cholesterol
4.1(g)
Fiber
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FULL NUTRITION FACTS
Peanuts (Frito Lay Munchies)
Serving Size: 1 package (46.0 g)
290
Calories
4(g)
Sat. Fat
0(mg)
Cholesterol
4(g)
Fiber
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FULL NUTRITION FACTS
Seeds (Bob's Red Mill Whole Ground Flaxseed Meal)
Serving Size: 2 Tbsp
60
Calories
0.5(g)
Sat. Fat
0(mg)
Cholesterol
4(g)
Fiber
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